The BROKE Strength Coach

About The BROKE Strength Coach

As strength coaches, we constantly strive to better others so much that often times we neglect our own wellbeing, consciously or unconsciously. But that isn’t healthy, am I right? Why not take an opportunity to receive for change? The focus of this podcast is to give a deeper insight of what it means to be a strength coach, discuss topics that some might not be too familiar with outside of our specific field, as well as uplifting coaches by providing a platform to talk shop.

Publisher

Jonathan Erskine, MS, SCCC

Category

health & fitness

Language

en

Explicit

Yes

First episode

12 Feb 2022

Latest episode

25 Aug 2025

Latest episodes

18 episodes in the feed.

1. 

   25 Aug 2025

   Reuben Green III

   In today’s episode, we sit down with Coach Reuben Green III to dive into his personal journey and the experiences that shaped him. From uncovering his “Why” to overcoming challenges along the way, Coach Green shares powerful insights on growth, resilience, and staying true to purpose. Whether you’re an athlete, coach, or simply someone chasing your goals, this conversation will leave you inspired to push forward and define your own path

2. 

   21 Mar 2025

   Demetrius Bailey

   In today's episode, we are joined by Coach Demetrius Bailey. Like myself, Coach Bailey has a background in athletics and has successfully transitioned into the tactical space. He currently serves as the Strength Coach for the Texas Department of Public Safety, where he applies his expertise to optimize the performance and physical readiness of tactical personnel. Join us as we explore his journey, his approach to strength training, and the unique demands of working with individuals in high-stakes, tactical environments.

3. 

   16 Feb 2025

   The Host in the Hot Seat: My Turn to Tell the Story

   In this special episode, the roles are reversed as the host becomes the guest. Join us as I step into the hot seat to share my journey, from my beginnings to where I stand today as a powerlifter and strength coach. I dive deep into my philosophy- both personal and professional - and the experiences that have shaped my approach to training and coaching. From the highs and lows of competition to the lessons learned along the way, this episode offers an inside look at the mindset, grit and tenacity it takes to pursue greatness. Tune in for an unfiltered conversation about my story, my values, and what drives me to push the limits every day.

4. 

   26 Jan 2025

   Coach Tommie Moore

   Don't miss this episode as I sit down with Coach Tommie Moore, Head Strength Coach for Praire View A&M University Football. From his early start in strength and conditioning to the lessons that shaped his journey, Coach Moore shares invaluable insights. Plus, we dive into his vision and expectations for 2025. Whether you're a coach, athlete, or just a fan of growth and grit, this episode is packed with inspiration and wisdom you won't want to miss! Instagram: Coacht_mo

5. 

   14 Jan 2024

   Coach Darren Bailey

   In today's episode, we are joined by Coach Darren Bailey, the Assistant Director of Football Performance at Northwestern University. Join us as Coach Bailey delves into his personal and professional journey, highlighting the challenges he has overcome and the invaluable life lessons he has gained. He also shares insights into his career as a powerlifter and how his experiences in competition have greatly influenced his coaching approach. Don't miss out on this insightful episode - tune in for an engaging conversation with Coach Bailey. Time Stamps 0:00 - Intro and Background 4:59 - Influential People 9:26 - Lessons Learned in the Career Field 13:04- Passion for Powerlifting 15:03 - Training for Competition 22:45 - Maturing as a Competitor 30:45 - Preparation and Mindset for Competing 40:19 - Training Intensity and Recovery 41:06 - Conclusion/Closing Remarks Follow our instagram page @bulldawgstrength as well as DM "Tenacity" for online training --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support (https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support)

6. 

   9 Jan 2024

   Exploring Spirituality and Goal Setting with Chaplain Azariah Terrell

   In this special episode, we are honored to have Chaplain Azariah Terrell founder and CEO of Universal Chaplain Services. Join us as we delve into insightful conversations about spirituality, effective goal setting, understanding one's purpose, and the daily practice that empower you to transform dreams into reality. Tune in for an engaging dialogue that will inspire you to explore the depths within yourself and unlock you full potential. Don't miss this opportunity to gain valuable insights from Chaplain Terrell on how to navigate the intersections of spirituality and personal development. --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support (https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support)

7. 

   20 Feb 2023

   Coach Corliss Fingers

   Today, I had the pleasure of interviewing THE Coach Corliss Fingers!!!! This episode was a special one and I know it's going to be special for you as well!! LISTEN, LIKE, SHARE AND COMMENT!!!! Contact Coach Fingers: Email: fingersc@cookman.edu --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support (https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support)

8. 

   15 Feb 2023

   Dr. Thomas Stallworth II, Head Strength Coach - Atlanta Falcons

   Today I had the pleasure of interviewing Dr. Stallworth, Head Strength Coach for the Atlanta Falcons. Dr. Stallworth brings a host of knowledge as he shares his experiences while in the field. LIKE, SHARE, AND COMMENT! --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support (https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support)

9. 

   8 Feb 2023

   Coach Trumain Carroll

   I had the honor of interviewing Coach Trumain "Tru" Carroll as he shared his experiences and views on development. He has served in various roles in which have led him to his current position as Director of Strength and Conditioning at Kansas State University! Listen, like, and comment! Contact Information for Coach Tru Twitter: @CoachTruCarroll Email: trucarroll@yahoo.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support (https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support)

10. 

    3 Jul 2022

    Coach Lonnie Maddox

    We had the pleasure of talking with Coach Maddox, who gave not just great insight into his journey in the field of strength and conditioning but an even greater understanding of what it means to be an impactful individual. He has been many places and like myself has a very similar story, which demonstrated his level of perseverance. I hope you enjoy the show just a much as we did recording it! Education: 2008 grad Troy University Bachelor of Science-Sport & Fitness Mgmt 2015 grad AUM Masters of Education-Exercise Science Work Experience: Feb-July 2016: Head S&C Coach-D1 Sports Training & Therapy July-Dec 2016: S&C intern-University of South Carolina Football Feb 2017-June 2020: Head S&C Coach/Adjunct Professor-Alcorn State University June 2020-Present: Director of S&C-Valdosta State University Professional accolades: 2018 & 2019 SWAC Football Champions- Alcorn State 2018 & 2019 HBCU Football Celebration Bowl appearance- Alcorn State 2021 GSC Football Co-Champions- Valdosta State 2021 Football Region 2 Champions- Valdosta State 2021 NCAA Div. 2 Football National Championship game appearance- Valdosta State Contact for Coach Maddox: Twitter: @coach_LRMaddox Instagram: @bigbqylifts Email: lmaddox@valdosta.edu --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support (https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support)

11. 

    25 May 2022

    Drake Berberet - Director of Sport Science for Hawkin Dynamics

    Bio: Drake Berberet is the Director of Sport Science for Hawkin Dynamics - a sport technology company that provides athletic testing solutions to professional, college, private sector, physical therapy, and military organizations all over the world. He is also the co-owner and managing member at High Performance Company - a private youth athlete training facility in Central Illinois serving over 250 athletes each year; and a consultant in the performance technology industry as Strength 2 Speed. Previously, Drake spent 2-years as the Applied Sport Scientist for the University of Illinois Men's Basketball Team. Before his time at Illinois, Drake worked as an Assistant Sport Scientist at Resilience Code in Denver, Colorado and worked with high-level athletes from the NFL, NBA, MLB, MLS, UFC, and Olympic hopefuls. Drake also spent time at tNCAA DII University of Illinois - Springfield immediately after college graduation. Drake graduated college with two degrees in Exercise Science and Human Performance & Fitness from St. Ambrose University in Davenport, Iowa. He also acquired his Master's in Exercise Science & Nutrition from Liberty University. While completing his masters he taught two college courses: Introduction to Weightlifting and Kinesiology 101 to first- and second-year college students. Drake is a native of Rochester, Illinois and was a part of 4 Football State Championships in high school. LinkedIn: https://www.linkedin.com/in/drakeberberet/ Instagram: @strength2.speed (force plate questions & other sport science related) Twitter: https://twitter.com/dberb23 Force Plate Inquirires Email: Drake@hawkindynamics.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support (https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support)

12. 

    23 May 2022

    Coach Josh Woods

    With nearly a decade of experience in the field, Woods has a master's degree in kinesiology and a bachelor's in exercise science along with being a certified strength & conditioning specialist. Woods comes to the Dolphins from the Minnesota Vikings serving as the lead role for Sports Science as well as Howard University where he was the Director of Strength & Conditioning and Sports Science since January 2021. He oversaw the HU Sports Performance department for 21 varsity sports and it was his fourth collegiate position in strength and conditioning. Prior to Howard, Woods worked as a Head Strength and Conditioning coach with the United States Army's 1AD Combat Aviation Brigade in El Paso, establishing the unit as the top combat fitness testing brigade in the Army. During the 2020 XFL season, Woods worked as an Assistant Strength and Conditioning coach with the Tampa Bay Vipers. Woods gained practical team-based experience at UNC-Charlotte, helping the 49ers to the first winning football season in program history and becoming bowl-eligible. As Assistant Director of Strength and Conditioning at North Texas for 3 football seasons, Woods helped the Mean Green to bowl berths each season, an appearance in the school's 1st Conference USA title game and back-to back 9-win seasons (9-5 in 2017, 9-4 in 2018). Woods spent 2015 and 2016 at Southern Mississippi where he assisted on the strength and conditioning staff while completing coursework for a Master's of Science in kinesiology, working closely with the football and baseball program. Following his undergrad degree at South Carolina in exercise science, Woods interned first with EXOS Athletes Performance Institute and then spent the 2014 season with the staff of the Miami Dolphins. Woods played football at South Carolina State before transferring to his final 2 seasons (2011-12) at South Carolina, playing for legendary coach Steve Spurrier. A native of Gaffney, SC, Woods shares an alma mater with former Vikings WR Sidney Rice. Woods has daughters, Alyse and Ariah. Instagram: coach_jwoodz Twitter: coach_Jwoodz --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support (https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support)

13. 

    16 Apr 2022

    Coach Darius Ducre - Pt.1

    On today's episode, we have Coach Darius Ducre who is currently serving as a strength coach in the tactical sector. He highlights some of his experiences as well as shares his knowledge and passion for the field. Furthermore, he explains the importance of being an effective coach as it pertains to the development of his athletes and those he has the opportunity to work beside. I truly hope you enjoy this episode as much as we both enjoyed sharing our experiences. Contact Coach Ducre Instagram: @coachcreole Email: sccoachducre@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support (https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support)

14. 

    12 Apr 2022

    Coach Rodney Hill

    On today's episode, we are joined by Coach Rodney Hill as he gave some great insight to his journey and development within the field. Furthermore, we discuss some very interesting topics as it relates to transitioning from collegiate to the professional arena. I hope you enjoy! Coach Hill's Bio: Rodney Hill joined Duke’s athletic staff in January 2022, and serves as an assistant director of sports performance, working primarily with the football program. Hill comes to Durham after a one-year stint (2021) as the assistant strength and conditioning coach for football at Louisiana State University (LSU). While in Baton Rouge, Hill oversaw the Tigers’ lifting, running, and mobility training programs, specifically for the offensive line and tight ends groups. He also used velocity-based training systems (perch), global positioning systems and heart rate monitor (polar) technologies to collect, monitor, and report findings in athlete training and help monitor the athlete’s physiological and mechanical outputs. Prior to that, Hill spent two years in the National Football League (NFL) with the Buffalo Bills and Detroit Lions. He served as an assistant strength and performance coach with the Lions for the 2019 season before joining the Bills in 2020, working as a seasonal intern of strength and conditioning. For the 2018 season, Hill was on staff at the University of Central Florida as an assistant director of football sports performance and director of football sports nutrition and internship coordinator. While there, he helped design and implement the strength training and conditioning programs as well as oversee the implementation of weight room and field programming with a focus on the offensive and defensive line position groups. The Knights claimed the American Athletic Conference (AAC) Football Championship that season and finished with an impressive 12-1 mark, including an appearance in the PlayStation Fiesta Bowl. Hill made his first stop in the NFL during the 2017 season when he spent one year as a seasonal intern with the New York Giants. Prior to that, Hill was the director of strength and conditioning at his alma mater, Howard University, for the 2016 season. During his tenure with the Bison, he established and maintained a strength and conditioning program for all sports with the objectives of increasing athletic performance, reducing athletic injuries, and teaching fitness and movement skills. In addition, Hill also made stops at Mercer University as a strength and conditioning graduate assistant (2015), Penn State University as a strength and conditioning intern (2014) and Kutztown University as the assistant defensive line coach (2013). Hill earned his bachelor’s degree in human performance with a concentration in sports medicine from Howard in 2013 and was a four-year letterwinner, three-year starter, as a defensive lineman for the football program. Hill added a master’s degree in higher educational leadership from Mercer in 2016. Hill holds several certifications, including level 1 sports performance coach through USA weightlifting and a strength and conditioning specialist through the National Strength and Conditioning Association (NSCA). He is also a corrective exercise specialist, a certified USA boxing coach, precision nutrition level 1 certified, velocity-based training certified and vertimax certified. Contact: Instagram: @bigrodhill Twitter: @CoachRodHill --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support (https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support)

15. 

    27 Feb 2022

    Dr. Tredell Dorsey

    Dr. Tredell Dorsey was named Director of Strength and Conditioning at Morgan State University on November 18, 2020, after serving as the Head Strength and Conditioning Coach at Lance College for 3 years. Dorsey has 19 years of experience in the field, including 10 years as a head strength and condition coach at Lane College, Cleveland State University, Alabama State University, Delaware State University, and GA State University. In May 2016, Dorsey was awarded the highest honor in his field when he was certified as a master strength and conditioning coach (MSCC) by the Collegiate Strength and Conditioning Coaches Association. He also holds certifications in USA Weightlifting (USAW), Corrective Exercise Specialist (CES), and USA Track and Field (USATF). Dorsey also had stints at Georgia Tech and University of Central Florida. At the latter, Dorsey worked directly with the 2014 Fiesta Bowl Champions. Two out of the three years Dorsey coached at UCF, the Knights were the champions in the American Athletics Conference. In addition to making meaningful impacts on football teams, Dorsey has served as the strength and conditioning coach for championship golf, basketball, and track teams. He believes in total athlete development. At Alabama State University he made a significant mark on the athletic department by effectively using strength and conditioning to reduce injuries, which resulted in a decrease in insurance claims. Dorsey also designed two strength and conditioning facilities at ASU. As a member of the senior athletics staff at Delaware State University, Dr. Dorsey assisted in the development of comprehensive life skills training workshops as well as implemented the University’s voter registration initiative. VOTE! DSU successfully registered all age-eligible student athletes and worked with other departments to register members of the student body. Beyond having solid experience in the collegiate environment, Dorsey served as the Director of Player Development at Velocity Sports Performance. At Velocity, Dorsey trained elite and professional athletes and was responsible for supervising a staff of three; marketing the facility; and appearing on the local news station monthly to promote fitness. Dorsey secured and headed up the performance training contract for the Memphis Xplorers Arena II Football team. As a sought-after expert in his field, Dr. Dorsey is an accomplished fitness/performance writer and is called upon several times a year to speak at various athletic performance events. He also served as the technical director for the 2004 Nike Grid Iron marketing campaign where he worked with Michael Vick, Brian Urlacher, LaDainian Tomlinson, and Larry Fitzgerald. A native of Montgomery, Alabama, Dorsey earned his bachelor’s degree from the University of Rhode Island, his master’s degree from Springfield College, and his doctorate from Argosy University. Dorsey and his wife, Makasha, have two sons, Justin and Jaden. Session Breakdown: :36 - Background 3:24 Purpose behind EdD 9:04 Challenges 16:01 Passion versus foundation 21:43 Staff Development 27:42 Making progress as an individual 38:53 Becoming a MSCC and mentors 43:39 Advice Social Media Links: LinkedIn: www.linkedin.com/tredelldorsey Twitter:@DrCoachDorsey Instagram: dr_tkdorsey --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support (https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support)

16. 

    19 Feb 2022

    Coach Richard Shaughnessy

    Richard Shaughnessy enters his 26th season as Director of Strength and Conditioning Coach for all 17 intercollegiate athletic teams at Troy University. Shaughnessy has been instrumental in developing stronger, faster and more durable athletes. He has been recognized for his professional achievements and accomplishments as a full-time strength and conditioning coach and his contributions to the profession. Furthermore, he has had over 160 student-athletes in NFL and CFL camps. Shaughnessy received his Bachelor of Science degree in Health and Human Performance from Auburn University in 1989. After receiving his degree, he spent several years in the Dothan City School system before moving onto the Early County in Blakely, Georgia. His work ethic and accomplishments at the high school level brought attention to Head Coach Larry Blakeney. Shaughnessy was given the opportunity to become the first strength coach for Troy University. During his time a Troy University, he has received his Master’s degree in Education in 1998 and his Education Specialist in 2000. Accomplishments: October 2003 - was selected by the National Strength and Conditioning Association as one of 18 “Elite” Strength Coaches in the world May 2009 - inducted as a Master Strength Coach by the College of Strength and Conditioning Coaches Association (CSCCA). This is the highest honor awarded for individuals in the field of strength and conditioning He is a certified strength and conditioning specialist (Emeritus)with the National Strength and Conditioning Association (NSCA), a certified member of the College Strength and Conditioning Coaches Association (CSCCA), the National Association of Speed and Explosion (NASE) and is a club coach for the United States Weightlifting Federation (USAW) He is the former state director for both the NSCA and NASE Became part of an elite group of over 70 other high school, collegiate, and professional strength and conditioning coaches that have attained the Registered Coach Distinction from the NSCA Episode Breakdown: Background - 1:45 Longevity in the field - 12:23 Salaries within the field - 26:10 Utilization of technology in training - 32:39 Player Development - 37:18 Coach Development - 41:35 Importance of Leadership Development - 55:31 To contact Coach Shaughnessy: strength@troy.edu --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support (https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support)

17. 

    13 Feb 2022

    Coach Korrey Hammond

    Korrery Hammond is the Head of Strength and Conditioning at Fort Valley State University. In the role as strength coach, he designs and implements programs for all sports. In over 23 years of experience, he has trained diverse athletes from amateur to professional. He holds various certifications from the NSCA, CSCCA, USATF, American Red Cross and other organizations. he graduated from Albany State University in 1996, earning a degree in criminal justice with minor in forensic science. Hammond then earned a master of kinesiology from Georgia Southern in May 2020. --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support (https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support)

18. 

    12 Feb 2022

    Introduction

    In today's episode I am discussing the focus of the podcast as well as my background! I hope you enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support (https://podcasters.spotify.com/pod/show/thebrokestrengthcoach/support)

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