Welcome to the Brown, But Better Podcast, the space where we get real about Brit-Asian life, culture, and growth. We’re here to challenge old-school thinking, unpack the pressures we grew up with, and figure out how to be better brothers, better husbands, better sons, and better men.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
Ep 53 - C&C - Supporting Your Wife Through Breastfeeding
In this episode, I talk to Neelam about something that us guys typically don't know much about - breastfeeding!
It's one of those subjects within South Asian households where it's a taboo topic, where mothers are told to go somewhere else when breastfeeding, and where even husbands at time can feel uncomfortable about it!
So if you have a kid on the way, are thinking about breastfeeding, or want to learn how you can be a better husband in the future then this is an episode for you!
In this award-winning show* Aman explores personal growth, self-improvement, and navigating life as a South Asian man in today’s world. Whether diving into South Asian culture, identity, mental health, or broader topics like goal-setting, motivation, and emotional intelligence, each episode offers practical advice and honest conversations to help you become a better brother, husband, son, and man. If you’re looking for guidance on balancing cultural expectations with your own path, improving your mindset, and unlocking your full potential, this podcast is for you.
References:
https://www.who.int/tools/elena/commentary/continued-breastfeeding
https://www.gov.uk/government/statistics/infant-feeding-survey-in-england-2024/infant-feeding-survey-2024-summary-of-main-findings
Follow us on Instagram and Facebook @BrownButBetter as well as on TikTok: MrAmanSinghK
*The award was given by his mum for being the best (and only) podcast she’s ever listened to.
#BrownMen #SouthAsianMen #Breastfeeding #Motherhood #Fatherhood
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
16 Oct 2026
Ep 52 - Chat and Chat - Arun's Views on Becoming a Better Man
In this episode, I talk to Arun about the broad topic of how to become a better Brown Man!
As ever, I'm looking for people to share their lived experiences, their growth journey, and the tips they would give to others and this episode delivered on that.
We hear from Arun about the challenges he's faced, his thoughts on decent human beings, as well as thoughts around masculinity.
You can find Arun on Instagram via @ArunKapur0303
In this award-winning show* Aman explores personal growth, self-improvement, and navigating life as a South Asian man in today’s world. Whether diving into South Asian culture, identity, mental health, or broader topics like goal-setting, motivation, and emotional intelligence, each episode offers practical advice and honest conversations to help you become a better brother, husband, son, and man. If you’re looking for guidance on balancing cultural expectations with your own path, improving your mindset, and unlocking your full potential, this podcast is for you.
Follow us on Instagram and Facebook @BrownButBetter as well as on TikTok: MrAmanSinghK
*The award was given by his mum for being the best (and only) podcast she’s ever listened to.
#BrownMen #SouthAsianMen #MentalHealth #Masculinity #Vulnerability
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
2 Oct 2026
Ep 51 - Cha & Chat - Masculinity, Body Dysmorphia, And Desi living through the lens of film
In this episode, I talk to Neha and Kami about their upcoming film 'Sab Khair Hai' (All is well) which looks at life through the lens of a Desi teenage boy battling body dysmorphia, issues around masculinity, and cultural expectations!
If you want to support the project, you can find the link to donate here: https://seedandspark.com/fund/sab-khair-hai-short
You can also follow the project and the people using the tags below:
@sabkhairhaifilm @afilmbynal @kamia.film
In this award-winning show* Aman explores personal growth, self-improvement, and navigating life as a South Asian man in today’s world. Whether diving into South Asian culture, identity, mental health, or broader topics like goal-setting, motivation, and emotional intelligence, each episode offers practical advice and honest conversations to help you become a better brother, husband, son, and man. If you’re looking for guidance on balancing cultural expectations with your own path, improving your mindset, and unlocking your full potential, this podcast is for you. Follow us on Instagram and Facebook @BrownButBetter as well as on TikTok: MrAmanSinghK
*The award was given by his mum for being the best (and only) podcast she’s ever listened to.
#BrownTeenager #SouthAsianMen #MentalHealth #Bodyissues #Gym
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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