Welcome to "The Brown Couch Show" an Addiction & Recovery Podcast! Where the stories are raw, the topics are real, and nothing is off limits.
This is more than just a podcast...it’s a gritty, no-filter journey through addiction, recovery, and everything in between. It is a safe space we can break down the moments most people are too afraid to talk about.
Here, we dive into the what, how, and why behind the wildest, darkest, and most life-altering experiences us recovering addicts have lived through. I share the real thoughts I had in the moment... What was I thinking? Why did I keep going? How did I get out? From the rock bottoms to the turning points, from the chaos to the clarity.
Whether you’ve walked a similar path, know someone who has, or you’re just drawn to brutally honest storytelling, The Brown Couch Show is a place for open minds, heavy truths, and hard-earned growth.
No sugarcoating. No shame. Just stories... told from a beat-up brown couch.
Meant to encourage and instill hope!
The Brown Couch Show | Episode 13 | Why/How Routine Saves Lives in Recovery!!!
Host discusses the critical role of routine in addiction recovery, exploring how to establish structure, its importance, and the consequences of losing it in this interview episode.
6 Jul 2025
The Brown Couch Show | Episode 12 | You're Bored??? Good I'm Glad!
The Brown Couch Show explores how boredom in sobriety signals progress and healing, revealing stillness can feel threatening when accustomed to chaos.
29 Jun 2025
The Brown Couch Show | Episode 11 | Rolling With the Punches??? How to Handle Chaos Without Crashing
The host of The Brown Couch Show shares personal experiences and insights on navigating unexpected challenges and maintaining stability during difficult times.
16 Jun 2025
The Brown Couch Show | Episode 10 | You're Burnout??? So am I...
The hosts of The Brown Couch Show explore the intense feelings of burnout, depression, and isolation that arise after pursuing passions, questioning its worth.
8 Jun 2025
The Brown Couch Show | Episode 9 | You’re Not the "Functioning Addict" You Think You Are...
The host explores the realities of so-called "functioning addiction," dissecting the self-deception involved and revealing the true nature of the struggle.
2 Jun 2025
The Brown Couch Show | Episode 8 | Living With A Serious Health Condition? You're Not Alone!
The episode explores the difficult realities of managing serious health conditions and the mental and emotional challenges that accompany physical struggles.
26 May 2025
The Brown Couch Show | Episode 7 | Depression is a Bit*h... What You Gonna Do About It?
The hosts of The Brown Couch Show discuss the challenges of depression that can arise after the initial excitement of sobriety fades, offering insights into managing mental health during recovery.
19 May 2025
The Brown Couch Show | Episode 6 | This Sh*t Hurts Everybody...
Welcome back to The Brown Couch Show — the gnarliest, most real, addiction, recovery, and mental health podcast on the internet. In today’s episode, we’re diving into: “This Sh*t Hurts Everyone” — the brutal truth that addiction doesn’t just destroy the person using… it burns through everything and everyone in its path. SPOILER ALERT: You’re not the only one who suffered. Your mom. Your partner. Your best friend. That old lady at the gas station you screamed at on day four...
12 May 2025
The Brown Couch Show | Episode 5 | When Burning the Bridge Wasn’t the Plan
Welcome back to The Brown Couch Show — the rawest, realest addiction and recovery podcast out there. In today’s episode, we’re diving into the messy, painful truth about burning bridges you never wanted to burn — the ones that meant something, the ones that still haunt you, and the ones you didn’t realize were gone until it was too late. SPOILER ALERT: This one’s gonna sting — because we’re talking pride, pain, misunderstanding, and all the shit that gets in the way of real connection. In ...
4 May 2025
The Brown Couch Show | Episode 4 | There Are Just Some Things You Can't CONTROL!!!
Welcome back to The Brown Couch Show — the rawest, realest addiction and recovery podcast out there. In today’s episode, we’re diving deep into one of the biggest lies we tell ourselves: that we’re in control of our lives. Spoiler alert — we’re not. At least not when we’re ruled by addiction, fear, trauma, and ego. For years, I thought I had everything under control. I thought white-knuckling my way through life was strength. I thought addiction was just a bad habit I could “manage.” But wha...
28 Apr 2025
The Brown Couch Show | Episode 3 | There is absolutely ZERO Anxiety once you get sober!!!!
In this episode of The Brown Couch Show, we dive into one of the biggest myths of sobriety — that anxiety magically disappears. (Spoiler: it doesn’t.) I open up about my personal experience with anxiety after getting sober, how I learned to manage and cope with it, and ways you can start recognizing and working through your own anxiety in recovery. We’ll talk about real tools, real struggles, and real stories — no sugarcoating. If you’re newly sober, thinking about getting clean, or just navi...
19 Apr 2025
The Brown Couch Show | Episode 2 | Why is your RECOVERY podcast named after a piece of FURNITURE?!?!
In this episode of The Brown Couch Show, I break down the meaning behind the name—why this couch, and why now. It’s more than just a piece of furniture… it’s where stories unfold, memories resurface, and healing begins. I share the raw, real-life symbolism behind the couch and how it ties into my journey through addiction, sobriety, and everything in between. This show is about the nitty-gritty stuff—addiction, mental health, trauma, recovery, anxiety, and the messy process of becoming whole...
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