
The Buck Up with Kate Langbroek and Nath Valvo
Hosted by Kate Langbroek and Nath Valvo · Kate Langbroek and Nath Valvo
5.0from 362 ratings
- 143
- Episodes
- 129
- Transcribed
- 362
- Ratings
- Weekly
- Cadence
- 2024
- First episode
About The Buck Up with Kate Langbroek and Nath Valvo
Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?
- Publisher
- Kate Langbroek and Nath Valvo
- Category
- comedy · society & culture
- Language
- en
- Explicit
- No
- First episode
- 22 Apr 2024
- Latest episode
- 4 Nov 2026
Latest episodes
129 of 143 episodes have a transcript.

4 Nov 2026TRANSCRIPT
What has eight hands and makes you feel good?

26 Oct 2026TRANSCRIPT
Kate survived a bush doof

25 Oct 2026TRANSCRIPT
We love to hear idiots talking
Inside a recent episode

What has eight hands and makes you feel good?
Published 4 Nov 2026 · Transcript excerpt
[…] Not a euphemism. Don't you do that? I think we've got different friends, different social life. That's just a thing, isn't it, Sarge? I've never walked into someone's house who's just got something on the pot and I've got to go and stir it. On the hob. Where have they gone? Where did they go? […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on The Buck Up with Kate Langbroek and Nath Valvo
Names identified in recent episode analyses. Showing up to five guests.
- Mel Tracina
- Ed Kavalee
- Nikki Britton
- Kate Ceberano
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.6 / 5
- 9 ratings
- Spotify
- 5.0 / 5
- 353 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 77
- Social presence
- 94
- YouTube
- 0
- Engagement
- 67
Contact The Buck Up with Kate Langbroek and Nath Valvo
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about The Buck Up with Kate Langbroek and Nath Valvo
Who hosts The Buck Up with Kate Langbroek and Nath Valvo?
Kate Langbroek and Nath Valvo host the show. Published by Kate Langbroek and Nath Valvo.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Buck Up with Kate Langbroek and Nath Valvo take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
129 of 143 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Buck Up with Kate Langbroek and Nath Valvo?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine





