The Business Bestie Podcast

About The Business Bestie Podcast

Welcome to the Business Bestie Podcast – the place where business goals, wellness dreams, and working mom life all come together. We are Kristen and Gillean, two registered dietitians and powerhouse moms, this podcast is your go-to for real talk on juggling it all while keeping your sanity intact. From launching a business to nailing brand partnerships, and from chasing kiddos to finding time for self-care, we’ve got you covered. We're here to share our best tips, tricks, and laughs, proving that you don’t need to have it all together to keep moving forward.

Publisher

Expert with Influence

Category

business

Language

en

Explicit

No

First episode

3 Oct 2024

Latest episode

3 Sept 2026

Latest episodes

56 episodes in the feed.

1. 

   3 Sept 2026

   Contracts 101: The Ultimate Guide to Brand Partnership Contracts

   Kristen and Gillean dive deep into one of the most essential — and often intimidating — aspects of working in media: contracts. Whether you're creating your own agreement or reviewing one sent by a brand, they break down exactly what to look for, what to include, and how to negotiate with confidence. In this episode, we discuss: When and why you need a contract for brand partnerships and media work How to create your own contract, including key terms like deliverables, fees, rounds of revisions, payment timelines, and late payment penalties What to watch for when a brand sends you their contract — exclusivity clauses, usage rights, payment terms, and termination provisions The art of negotiation: how to advocate for yourself without damaging the relationship Real-life stories of contracts gone wrong (and how to avoid the same mistakes) Pits & Peaks: school lunch struggles, press-on nail mishaps, a powerhouse panel appearance, and a budget-friendly Trader Joe's skincare discovery Key takeaways: Always get a signed contract back before starting any work — verbal or email agreements leave you vulnerable Include specifics in your own contracts: scope of work, deliverables, revision rounds, reimbursement limits, payment timelines, and late fees When reviewing a brand's contract, pay close attention to exclusivity periods and usage rights — these can limit your future opportunities and should be reflected in your rate You can and should negotiate contract terms; brands are often more flexible than you'd expect Your name, image, and likeness are valuable — charge accordingly for long-term or perpetual usage Review termination clauses to ensure you have adequate notice and protection for long-term arrangements Ready to jump in and join our media mentorship program? Get started here: https://expertwithinfluence.com/media-mentorship (https://expertwithinfluence.com/media-mentorship) Looking for an in-person event to get together with a community of ambitious, heart-forward women who just get you? Learn more about our next retreat: https://expertwithinfluence.com/2027-retreat (https://expertwithinfluence.com/2027-retreat) Disclaimer: Kristen and Gillean are registered dietitians, not attorneys. The information shared in this episode is based on their personal experience and is for educational purposes only. Always consult a qualified legal professional before signing any contract.

2. 

   20 Aug 2026

   Media Mentorship: From Nervous to TV Pro

   In this episode, Kristen sits down with Crystal Orozco, a registered dietitian and graduate of the Business Bestie media mentorship program, to talk about her journey from burnt-out corporate wellness dietitian to confident on-air TV personality. Crystal shares how she discovered the media space, navigated her anxiety around public speaking, and built long-term brand partnerships through authentic relationship-building. From her first nerve-wracking live segment to her monthly "Cooking with Crystal" TV series on ABC10, Crystal's story is a testament to facing your fears, pitching relentlessly, and trusting that you'll figure it out along the way. In this episode, we discuss: Crystal's transition from corporate wellness to media and why she made the leap How she overcame public speaking anxiety and panic attacks to thrive on live TV Landing her first paid TV segment and building long-term brand partnerships The power of in-person networking at conferences like FNCE and Expo West Why over-delivering and authentic brand alignment keep clients coming back How the media mentorship program accelerated her learning curve with real-time support Practical advice for dietitians waiting to feel "ready" before pitching Key takeaways: No one ever feels ready — you learn by getting in and doing the work The more you pitch, the more likely you are to hear a yes; rejection is rarely personal In-person networking is invaluable — brands want to know the personality behind the pitch Over-deliver on every partnership: make it easy for clients to say yes and keep coming back Surround yourself with a community of people who have been there and can guide you in real time Treat media work like a full-time job — consistency and persistence are what build momentum You can chase your fears and still enjoy the ride — growth happens outside your comfort zone Ready to jump in and join our media mentorship program? Get started here: https://expertwithinfluence.com/media-mentorship (https://expertwithinfluence.com/media-mentorship) Looking for an in-person event to get together with a community of ambitious, heart-forward women who just get you? Learn more about our next retreat: https://expertwithinfluence.com/2027-retreat (https://expertwithinfluence.com/2027-retreat)

3. 

   6 Aug 2026

   How to Turn Fun Into Your Secret Success Weapon with DJ Blatner, RDN

   Feeling stuck, stressed, or stretched too thin trying to "hustle" your way to success? In this episode, we sit down with best-selling author and National TV nutrition expert DJ Blatner, RDN, to unpack the surprising link between joy and achievement. DJ shares how ditching the hustle-at-all-costs mentality — and learning to ask "is there any way I could make this a hell yes?" — completely transformed her career, from landing an unconventional sports dietitian role with the Chicago Cubs to building a business rooted in fun instead of burnout. We dig into practical tools for reclaiming joy in everyday life: the "are you having fun?" phone reminder that keeps you honest, why singletasking beats multitasking for productivity and peace of mind, and how surrounding yourself with bigger-thinking people (hello, retreats) can shift your entire mindset. Plus, DJ opens up about her hilarious side-hustle history — from candle-making flops to poop-improving cookies — proving that entrepreneurial joy doesn't have to be perfect to be powerful. If you're a dietitian, entrepreneur, or busy parent looking for permission to have more fun without sacrificing success, this conversation is your reminder that joy isn't the reward for hard work — it's the strategy. In this episode: Why "hell yes or no" isn't the only choice — and how to find the middle ground The story behind DJ's unconventional path to becoming a sports dietitian How single tasking and presence can amplify joy (and productivity) Why surrounding yourself with bold, big-thinking people changes everything Our first entrepreneurial ventures (wax candles, bedazzled phone cases, and poop-friendly cookies included)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

911

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

9 ratings

Spotify

5.0 / 5

8 ratings

Podcast Authority Score: 48 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

49

Social presence

0

YouTube

66

Engagement

51

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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