- 19
- Episodes
- 2024
- First episode
About The Butterfly Effect đŚ Podcast
Iâm Margarita, and Iâm thrilled to have you here. This podcast is a space where we explore how small changes can lead to profound transformations in our lives. Each week, I share my personal journey along with practical advice on mental health, personal growth, and life coaching. Iâve been where you areâfeeling stuck, searching for purpose, and striving to live authentically. If youâre seeking motivation, guidance, or just a reminder that youâre not alone, youâre in the right place. Join us as we uncover how small shifts can lead to incredible growth and how embracing change can help you live
- Publisher
- Rita
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 22 Aug 2024
- Latest episode
- 26 May 2025
Latest episodes
19 episodes in the feed.

26 May 2025
Healing My Asthma and My Life Through Breathwork
Breathwork guide Liam Dragwidge discusses his journey of healing asthma and overcoming self-destructive patterns through breathwork, demonstrating techniques to calm the mind and energize the body in this interview with Margarita, a life coach.

19 May 2025
Losing It All Was the Beginning of Who I Really Am
He built the biggest NLP company in the world.Millions in income. Influence. A dream life built from the ground up.But overnightâit was all gone.This episode is a raw, honest look into what it really feels like to lose everything you thought defined you. Chris shares what it was like to go from global success to being penniless, consumed by the fight for justice, stuck in a loop of blame and pain for nearly a decade.But this isnât just a story about lossâitâs about rebirth.Because in the middle of that darkness, Chris found something far more powerful than money or status.He found himselfâand a brand-new purpose that, today, he believes can change the world.This episode is for young entrepreneurs, high achievers, dream-chasers, coaches, and therapists who want to understand what true transformation looks likeâfrom the inside out.đ§ Listen until the endâbecause sometimes losing it all is what finally sets us free.đŹ Drop your thoughts in the commentsâyour story might just begin here too. #EntrepreneurBurnout #LifeAfterSuccess #HealingJourney #PurposeAfterPain #FromSuccessToSelf

12 May 2025
My Story: Losing Myself Was the Best Thing That Ever Happened
I had the life that I always thought I wanted. Success, freedom, recognition.But inside? I felt nothing. Frozen. Disconnected. Completely lost.No one talks about what itâs like to reach the topâand still feel empty.To have everything on paper but wake up every day wondering,âWhy does it still feel like somethingâs missing?âIn this raw and deeply personal episode, I open up about what itâs like to live under the weight of social pressure, success that doesnât satisfy, and the painful truth of losing yourself trying to meet expectations.I will share the turning point of my life when the war started in my country.The tragedy that shattered the illusionâand woke me up.Forced me to face myself. To start over.And in that chaos, I found something I never had before:Purpose. Meaning. Real fulfillment.Now, as a life coach, I guide others through their own awakening, while still navigating the deeply rooted patterns Iâm healing from myself.This episode is for you if you're feeling lost, burned out, numb, or stuck chasing a version of success that no longer fits.My Instagram:https://www.instagram.com/margarita_lifecoach/?hl=enđ§ Watch until the endâthis might be the story that reminds you youâre not alone.đŹ Comment below if any part of this speaks to you.đ Like, share, and subscribe to support more real, unfiltered conversations like this. #BurnoutRecovery #LifeAfterSuccess #SelfDiscoveryJourney #FindingPurpose #EmotionalHealing

28 Apr 2025
The Girl They Doubted Is Now Changing the Game for Women
She was told she wasn't smart enough for business. That she should just rely on her looks.For years, she struggled with self-doubt, people-pleasing, and constantly underestimating herself.Society told her what she could and couldnât do â and for a long time, she believed it.But not anymore.Today, she owns a wildly successful international OnlyFans agency dedicated to helping women own their power, their voice, and their financial freedom.Sheâs living proof that you donât have to fit into anyoneâs mold â you can break it and build your own empire.This episode is for every woman whoâs ever felt "not enough," "too much," or stuck playing small.Itâs about female empowerment, breaking stereotypes, and ushering in a new era of independent women who define success on their own terms.đ§ Watch till the endâyouâll leave believing in your own power again.đŹ If this speaks to you, comment below and share your story.đ Don't forget to like, subscribe, and share this episode with a woman who needs to hear it!Instagram:Host https://www.instagram.com/margarita_l... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWdUdnhIV2x3QWZTWVlFWlg1a3JwYnI0WVVOZ3xBQ3Jtc0trSVdYUlV3NUNZS3QwajlIclJLRnZEZHhNcE9FNHA0XzdPZGVBS3d5V1JXWFVWeE9NOUtjbDFnS0FHT3FXb19lZ3lUUmh6amFhbDhfTEJQZTdYOWVaemVYdzFqNFBxaFFlSEhwenlGX2ZFNHdNandlQQ&q=https%3A%2F%2Fwww.instagram.com%2Fmargarita_lifecoach%2F%3Fhl%3Den&v=zMtZ9WAK51Q)Guest https://www.instagram.com/frankiebbat... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1VaOHhUc2I4NXhVUW1wYzczTE5OU3M2ekxWZ3xBQ3Jtc0tuaTlLRDJRYzl1RkhzUGlBVHdOckpSU2hhOUE5RGQ2NXhMWVg3WVRnZjVBQThnYlh4ZUFocGZ6RWRIc3JiTWJ4TklRaDhZYTB1aTBEVktoLXJwOXFyQjA0b3VZT2pycl9oNmZnMmNtOTVSSHByNXFYNA&q=https%3A%2F%2Fwww.instagram.com%2Ffrankiebbates%2F%3Fhl%3Den&v=zMtZ9WAK51Q) #FemaleEmpowerment (https://www.youtube.com/hashtag/femaleempowerment) #WomenSupportingWomen (https://www.youtube.com/hashtag/womensupportingwomen) #OwnYourPower (https://www.youtube.com/hashtag/ownyourpower) #NewEraWomen (https://www.youtube.com/hashtag/newerawomen) #FromDoubtToBoss (https://www.youtube.com/hashtag/fromdoubttoboss)

28 Apr 2025
From Real Estate to Real Fulfilment: The Man Who Had It All
Jeff spent 20 years building what most people dream ofâa thriving real estate business, financial freedom, and a life that looked perfect from the outside. He was the man who had it all. But inside? He felt completely empty.In one day, he quit everything. He walked away from his business, his status, and his comfort because success without meaning had become unbearable.In this emotional and eye-opening episode, Jef shares how he hit rock bottom at the top, did the inner work, and found a new path â one built on purpose, alignment, and real fulfillment. If youâve ever achieved what you thought you wanted⌠and still felt empty â this story is for you.đ§ Watch till the endâJefâs story may just give you the clarity youâve been searching for.đŹ Drop a comment, share your thoughts, and donât forget to like & subscribe for more real, raw transformations.Instagram:Host https://www.instagram.com/margarita_l... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2xvWjlZNkZFQ2d0U0x2MWFwUk1lNlZXeWl6QXxBQ3Jtc0tuRHNoRm9zbkVaY1BKT2M4TDhSYl9uTkNxc1lKcW5OSm9tQ2lIMmtnVlE0YS1wdEZ4ckJwVUtwLU1YSUlXMndiTjFQVjVBU1lBeEZhbE5LSng4c0FOcXU0WlJzdnkzWGtCM042UnVrNHBKSFdqT0drTQ&q=https%3A%2F%2Fwww.instagram.com%2Fmargarita_lifecoach%2F%3Fhl%3Den&v=2qv_fR655QU)Guest https://www.instagram.com/jeff.sakamo... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU5Obi1NaXV4Y0RqaExrQXkxNU1kUzVqd3NtUXxBQ3Jtc0tsbFhpY2hkSE5XQVZHdU4zQTZHQl9maFpqSUFyRi1Sclh2TjFIRUxvbjhXSi0xSkhBdS1NM0Z5X1Zib18wamFXRjNsRVZ6T1pibnktRV94RkZJOU9qc3NVdjNwVlBwVXJWNFNsaFdJVTB4eEhIQmFTSQ&q=https%3A%2F%2Fwww.instagram.com%2Fjeff.sakamoto%2F%3Fhl%3Den&v=2qv_fR655QU) #TheManWhoHasItAll (https://www.youtube.com/hashtag/themanwhohasitall)#QuitToFindYourself (https://www.youtube.com/hashtag/quittofindyourself)#SuccessIsNotEnough (https://www.youtube.com/hashtag/successisnotenough)#FromRealEstateToRealLife (https://www.youtube.com/hashtag/fromrealestatetoreallife)#DreamLifeDeconstructed (https://www.youtube.com/hashtag/dreamlifedeconstructed)

14 Apr 2025
Behind the Success: My Hidden Struggle No One Saw
Matt had everything most people dream ofâan incredible physique, a booming business, and a massive following online. To the world, he was living the dream. But behind the curated content and perfect image⌠he was falling apart.He couldnât leave his room. He felt empty, disconnected, and completely lost.This is the raw, unfiltered story of what success really looked like behind the scenesâand how Matt had to completely break down in order to rebuild himself from the inside out.đ§ In this episode, Matt shares how he lost himself chasing perfectionâand how reconnecting with his truth, healing his mind, and redefining success helped him come back stronger, with purpose.If youâve ever looked like you had it all on the outside, but felt empty inside... this story is for you.đ Stay till the endâyouâll see what real success actually looks like.đŹ Leave a comment, share your thoughts, and donât forget to like & subscribe for more real conversations that matter.Instagram:Host https://www.instagram.com/margarita_lifecoach/?hl=enGuest https://www.instagram.com/matthewdowning/?hl=en #MentalHealthForMen #BurnoutRecovery #SuccessWithoutSacrifice #BehindTheSuccess #HealingJourney

7 Apr 2025
The Healing Power Of Art: Forgiveness Through Songwriting
She battled with her mental health in silenceâuntil she turned to her art. In this raw and powerful episode, an artist @nasticmovementsmusicopens up about how songwriting became her lifeline, her therapy, and her path to healing.Every lyric was a release. Every song, a step toward self-forgiveness and purpose. Her journey is proof that art isnât just expressionâitâs medicine for the soul.If youâve ever felt lost, stuck in your emotions, unable to find forgiveness or disconnected from yourself, her story will speak to you in ways words alone canât.đ§ Stay till the endâyouâll hear how she turned pain into power, and how you can too.⨠Like, comment, and subscribe to support more conversations like this.Official music video Nobody Else To Blamehttps://youtu.be/GKW5v3NpQSo?si=vjMyFzhz_r9L66YCInstagramHost @margarita_lifecoach Guest @nasticmovements#HealingThroughArt #MentalHealthAwareness #SongwritingAsTherapy #ArtistJourney #EmotionalHealing #PurposeThroughPain #MusicIsMedicine #PodcastStory #SelfExpression #ArtHeals

28 Mar 2025
When Nothing Worked: The Nervous System Reset That Changed My Life
She had all the knowledge, all the toolsâbut when life crumbled, none of it worked. Nadine, a nervous system coach, lost everything and hit rock bottom. Anxiety, burnout, and overwhelm took over. Nothing she knew could pull her outâuntil she discovered the missing piece. In this powerful episode, Nadine opens up about her darkest moments and the breakthrough that finally helped her heal, regulate her nervous system, and rebuild her life from the ground up. If youâre feeling stuck, anxious, or like nothing is workingâthis conversation is for you. Hosted by @margarita_lifecoach, this episode is a must-watch for anyone struggling with stress, burnout, or emotional overwhelm. Stay till the endâthis might be the answer youâve been looking for. đ§ Watch now & take the first step toward true healing! đ Donât forget to like, comment, and subscribe for more powerful transformation stories! #NervousSystemHealing #BurnoutRecovery #EmotionalHealing #SelfRegulation #LifeTransformation #MindsetShift #HealingJourney #Podcast #FindYourBalance

24 Mar 2025
Food, Freedom & Self-Love: Ex-Bodybuilder Transformation Story
She chased the "perfect" body but lost herself in toxic food relationships, self-destructive habits, and low self-esteem. But then, everything changed. Does love have a real healing power? @noracarina13 shares her powerful transformationâfrom struggle to self-love, from restriction to true freedom.Hosted by @margarita_lifecoach, this episode is for anyone battling food issues, body image struggles, or seeking guidance on their healing journey. Stay till the endâyou deserve a life of balance, confidence, and self-acceptance.đ§ Watch now & take the first step toward true food freedom!đ Donât forget to like, comment, and subscribe for more inspiring stories!InstagramHost @margarita_lifecoachGuest @noracarina13 #FoodFreedom (https://www.youtube.com/hashtag/foodfreedom) #SelfLoveJourney (https://www.youtube.com/hashtag/selflovejourney) #OvercomingEatingDisorders (https://www.youtube.com/hashtag/overcomingeatingdisorders) #BodyImageHealing (https://www.youtube.com/hashtag/bodyimagehealing) #MindsetShift (https://www.youtube.com/hashtag/mindsetshift) #LifeTransformation (https://www.youtube.com/hashtag/lifetransformation) #Podcast (https://www.youtube.com/hashtag/podcast) #HealingAndGrowth (https://www.youtube.com/hashtag/healingandgrowth)

17 Mar 2025
Breaking free: She Left Her Life Behind to Follow Her Purpose
She walked away from the known, the predictable, the unfulfillingâto search for something more. More meaning. More adventure. More life. One bold decision led her to a path of travel, purpose, and helping others. đđŤThis is @SoulSpacewithAlinaSol raw, inspiring transformation storyâhow she faced fear, embraced uncertainty, and found true fulfillment on the road. If youâve ever felt stuck or wondered if thereâs more to life, this episode is for you.This podcast will also be valuable for any beginner practitioner on a journey to help others, offering insights, inspiration, and a reminder that the path to purpose is worth it.đ Watch now on @margarita_lifecoach and stay till the endâyou might find the courage to start your own journey.đ Donât forget to like, comment, and subscribe for more powerful stories!Instagram: @margarita_lifecoach@alinasol #LifeTransformation #FollowYourDreams #TravelAndHelp #PurposeDrivenLife #Inspiration #Podcast #SelfDiscovery #Motivation #HelpingOthers

17 Mar 2025
Happiness coach on how to live your best life already NOW!
Life tested her with struggles, heartbreak, and uncertainty. But every time, she made a choiceâhappiness. Through every challenge, she learned, grew, and transformed her pain into purpose. Now, as a happiness coach, she helps others create the happiest version of their livesânot someday, but right now. đThis powerful conversation will inspire you to take control of your own happiness, no matter what life throws your way. Stay till the endâyou might just discover the key to a more joyful life.đ Watch now on @Smiling_ekaterina_ and start your journey to happiness today!đ Donât forget to like, comment, and subscribe for more inspiring stories!Instagram:@Smiling_ekaterina_ @Margarita_lifecoach #HappinessCoach #ChooseJoy #LifeTransformation #MindsetMatters #SelfDiscovery #Podcast #PositiveVibes #InnerPeace

17 Mar 2025
From Slave to Self-Mastery: The Relentless Mindset đđĽ
Trapped in addiction and self-destruction, he felt lost with no way out. But through a powerful mindset shift and faith in God, he rebuilt his life with purpose. Now, @michaeltodd_rebuildcoach shares his raw, transformative journeyâfrom rock bottom to relentless self-mastery. Hosted by @margarita_lifecoach, this episode is for anyone struggling with societal pressures, addiction, or feeling lost in life. Stay till the endâyou might just find the breakthrough youâve been searching for. đ§ Watch now & take the first step toward freedom! đ Donât forget to like, comment, and subscribe for more powerful stories! Host: https://www.instagram.com/margarita_lifecoach?igsh=anV1YXB4YnI5emV0&utm_source=qrGuest: https://www.instagram.com/michaeltodd_rebuildcoach?igsh=MThud3VlNWVmdzVlZg==

15 Nov 2024
How to Make a Decision When Youâre Unsure: Tips to Find Clarity
Struggling to make a decision and feeling stuck? In this video, Iâll guide you through practical tips to find clarity when youâre uncertain. Discover strategies to explore your options, overcome doubt, and connect with what you truly want. Whether itâs a career choice, a personal decision, or something in between, these tips will help you move forward with confidence. Watch till the end for an empowering exercise to take immediate action! If youâre looking to make better decisions, here are some great reads: Blink by Malcolm Gladwellâa deep dive into gut instincts and âthin slicing.â The Paradox of Choice by Barry Schwartzâexcellent insights on simplifying options. Decisive by Chip and Dan Heathâa practical guide to making confident choices. #DecisionMaking #FindClarity #OvercomeDoubt #LifeChoices #SelfImprovement #PersonalGrowth #ConfidenceTips #GoalSetting #MindsetShift #LifeCoach

2 Nov 2024
Stop Being a Victim: Why We Choose the Victim Role and How to Break Free
Are you stuck in a cycle of blame, feeling powerless to change your circumstances? In this episode, we dive deep into the psychology behind why we adopt a victim mindset, often without even realizing it. Learn the surprising reasons our brains choose this role, how it impacts our daily lives, andâmost importantlyâpractical steps to break free. Weâll explore empowering strategies to shift from victim to victor, sharing insights to help you reclaim control and create a life aligned with your true potential. Join the conversation and start your journey to freedom from the victim mindset today! #StopBeingAVictim #MindsetShift #PersonalGrowth #BreakTheCycle #LifeCoaching #SelfEmpowerment #TakeControl #MentalHealthMatters

23 Oct 2024
You Decide Who You Are: The Key to a Powerful Perception Shift
In this episode, we explore one of the most transformative principles of personal development: You are the creator of your identity. Join me, [Your Name], as we dive deep into how the way you perceive yourself shapes your entire reality. We'll talk about how to break free from limiting beliefs, redefine your identity, and unlock the potential to become whoever you choose to be. This podcast will show you how to make a critical perception switch that can shift your mindset from feeling stuck to empowered. Youâll learn actionable strategies to take control of your narrative, embrace your authentic self, and live life on your own terms. If youâve ever wondered how to break the cycle of self-doubt and step into your true potential, this episode is for you. Remember, you hold the power to decide who you are! #MindsetShift #PersonalGrowth #PerceptionShift #LifeCoach #IdentityCreation #SelfEmpowerment #RedefineYourself #TransformYourLife #BreakLimitingBeliefs #AuthenticLiving

22 Sept 2024
5 Steps to Do When Your Life is Falling Apart | Life Coach Tips for Overcoming Hard Times
Are you feeling overwhelmed by life? When everything seems to be crumbling, itâs hard to know what steps to take next. In this video, I share 5 powerful steps you can take right now to regain control, shift your mindset, and start rebuilding your life from the ground up. Whether youâre dealing with career struggles, personal loss, or just a general feeling of being stuck, these tips will help you find clarity and resilience in challenging times. What Youâll Learn in This Video: How to acknowledge and process your emotions. Strategies to prioritize self-care when you're at your lowest. Practical steps to regain a sense of control and structure. The importance of setting small, achievable goals. How to build a support system that lifts you up. If youâre ready to turn your life around and step into your power, watch now and letâs get started!

7 Sept 2024
Practical Manual on: How to Loose Yourself?
Ever wanted to feel completely lost and confused? Well, youâre in luck! Join me as I expertly guide you through the thrilling adventure of losing yourselfâbecause who needs clarity and purpose, right? Learn to abandon all those pesky goals and ambitions, and embrace the art of aimless wandering. Perfect for anyone who dreams of a life where they have no idea what theyâre doing. Hit play and start your journey to utter bewilderment! đ⨠#LostAndConfused #LifeCoaching #EmbraceTheChaos #SelfDiscovery #PurposeOptional #FindYourselfLater #AimlessWandering #PersonalGrowth

30 Aug 2024
The Butterfly Effect Podcast Ep. 2 "Why you can't limit yourself?"
In this episode, I dive deep into the phenomenon of internal voids and why so many of us turn to overconsumption in an attempt to fill that gap. Whether it's binge-watching TV shows, excessive shopping, or indulging in countless distractions, I explore how these behaviors might be signaling a deeper, unmet need. More importantly, weâll discuss actionable strategies for shifting from temporary fixes to building a truly fulfilling and balanced life. Join me to uncover why these patterns emerge, and learn how you can start taking meaningful steps towards genuine satisfaction and well-being. Letâs explore together how to transform that inner void into a source of growth and fulfillment. Donât forget to like, share, and subscribe for more insights on living purposefully! #mentalhealth #mentalhealthawareness #mindsetmatters #selfcare #positivementalhealth #lifecoach #personaldevelopment #coachinglife #successmindset #goalsetting #mindsetandmentalhealth #mentalwellness #growthmindset

22 Aug 2024
The Butterfly Effect Podcast Ep.1 "My Story: From Despair to Purpose"
Welcome to my podcast! In this video, I share my journey from feeling lost and unfulfilled to discovering my true purpose. Join me as I discuss the challenges I faced and the steps I took to find authentic happiness. If youâve ever felt like youâre not living your true life, this episode is for you. Donât forget to like, share, and subscribe for more insights on living purposefully!
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