For high-achieving women who look calm on the outside but feel chaotic on the inside.
Hosted by certified hypnotherapist Brooke Ansley, The Calm Edge blends subconscious reprogramming, nervous system wisdom, and emotionally intelligent coaching to help you stop spiraling and start leading from your center.
Whether you're navigating motherhood, entrepreneurship, or an identity shift, this podcast will show you how to regulate your mind, rewrite old patterns, and reclaim the version of you who trusts herself deeply. Expect a mix of solo episodes and expert interviews — all grounded in real talk, not toxic positivity.
Because you're not crazy. You're just carrying too much.
And you're allowed to feel calm again.
Is it ADHD? Or Are We All Just Overwhelmed with Integrative Psychiatrist, Andrea Lee
Between chronic stress, sleep deprivation, endless screen time, and the mental load of everyday life, it's no wonder so many of us are struggling with brain fog, focus, and feeling mentally maxed out.
In this episode of The Calm Edge, Brooke sits down with integrative psychiatrist Andrea Lee (https://www.instagram.com/hometree_integrativewellness) for a fascinating conversation about what's really happening beneath the surface of our mental health.
Andrea brings a refreshingly holistic perspective to psychiatry, exploring how everything from inflammation and nutrient deficiencies to nervous system dysregulation and subconscious patterns can influence the way we think, feel, and function.
They dive into ADHD diagnoses, the benefits and limitations of medication, psychedelic integration, and why lasting change often starts with small, sustainable shifts rather than another quick fix.
Learn more about Andrea's December 2026 Reset Retreat Here (https://navigatingnorth.net/retreat)
Click Here (https://brookeansleywellness.com/freeconsultation) to schedule a free hypnotherapy consultation with Brooke
Instant Access to Mom Flow Hypno (https://www.Momflowhypno.com)for $29
Instagram: @BrookeAnseyWellness (https://www.instagram.com/brookeansleywellness)
6 Oct 2026
Nobody Knows What They’re Doing: Bet On Yourself with Nicole Funabashi
What does it actually take to bet on yourself and build the business?
In this episode, Brooke sits down with the founder of Bashi (https://www.instagram.com/drinkbashi), (a Kava powered NA drink) Nicole Funabashi for a candid conversation about entrepreneurship, self-worth, and learning to trust yourself before you have all the answers.
Nicole shares her journey from nearly a decade in finance to building her own company—and the personal work that happened alongside it. They talk about getting out of your own way, becoming less afraid of messing up, and believing you’re worthy of taking up space before you feel completely ready.
Grab Bashi on Amazon here (https://www.amazon.com/Bashi-Experience-Relaxation-Plant-Based-Non-Alcoholic/dp/B0FKJ9PJNM/ref=sr_1_1?crid=9TCIXA0YXWCD&dib=eyJ2IjoiMSJ9.RZUyl8rk8ucd9Hz3QN_ZgtKTGRE2PwPjAAE0FXEkMUB6fkkuFP8sp3qjVXbBY0Fe4uEOv3TCwz1UTIvK_CCwNeJLH5wT3PP_ER2xP8rvhJkdoX7YN4CCBc-j4jDWS0jOu_zK8zKBEqsulGtsicLVrbfXTmnIkGQKKa6FWyH9mVYiGxerHkVSIbKz1wNn5OqLpyiBH3CkbSDZRh0oeJF-Nhz0XA27LLijY6YDeC7sOjSgcKpXa2n9dMzmfi8_2Ruv05D_lXHdG0qEHNj-Q_Ji90MUyZIgNl6gsaU00Wp66H0.xyeFQhcU1-SddN2zBdySmx8PhEi3o6gE5Z0ruYAuuzM&dib_tag=se&keywords=bashi&qid=1791236044&sprefix=bashi%2Caps%2C189&sr=8-1)
Grab your FREE Hypno Subliminal Here (https://brookeansleywellness.kit.com/readyformore)
Click Here (https://brookeansleywellness.com/freeconsultation) to schedule a free hypnotherapy consultation with Brooke
Instant Access to Mom Flow Hypno (https://www.Momflowhypno.com)for $29
Instagram: @BrookeAnseyWellness (https://www.instagram.com/brookeansleywellness)
30 Sept 2026
You Can’t Shame Yourself Into Change (Solo Episode)
What happens when the practices that are supposed to make you feel better start feeling like one more thing you’re failing at? In this solo episode, Brooke gets real about mental wellness in the middle of motherhood and a very full life—and shares a simple way to get yourself back into the habits that make you feel good. Without guilt, shame, or an all-or-nothing mindset.
Click Here (https://brookeansleywellness.com/freeconsultation) to schedule a free hypnotherapy consultation with Brooke
Instant Access to Mom Flow Hypno (https://www.Momflowhypno.com)for $29
Instagram: @BrookeAnseyWellness (https://www.instagram.com/brookeansleywellness)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
15 ratings
Spotify
5.0 / 5
4 ratings
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Guest appearances
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