The Caregivers Table is a soft landing place for weary hearts. In each brief episode, Beverly shares encouragement, simple ideas that make caregiving easier, and honest reflections from her own journey.
If you need a moment of peace, a reminder of God’s nearness, or just someone who understands what you’re carrying, this podcast is for you. Come as you are. Leave a little lighter. New episodes are loaded on Tuesdays and Thursdays. Would love to hear from you: thecaregiverstable@yahoo.com
thecaregiverstable.substack.com (https://thecaregiverstable.substack.com?utm_medium=podcast)
Episode 35 - Adjusting Expectations with Beverly Randolph
In this deeply personal episode of The Caregivers Table, Beverly shares how preparing for her upcoming double mastectomy has caused her to reflect on the expectations she places on herself. She discusses how caregivers often carry unrealistic standards, believing they should be able to do everything perfectly, while managing the emotional, physical, and spiritual weight of caregiving.
Drawing from her experiences caring for Phil and later her mom, Beverly explores the importance of adjusting expectations to match the reality of the season you’re in. She reminds caregivers that adapting is not failure. It is wisdom. When expectations become more realistic, hearts often become more peaceful.
Listeners are encouraged to release perfectionism, embrace grace, and recognize that needing help is not weakness. Through Scripture, personal reflection, and a practical exercise comparing “What I Wish Was True” to “What Is True Today,” Beverly offers hope for caregivers who are struggling with disappointment, change, or overwhelm.
Key Takeaways:
* Unrealistic expectations often create unnecessary guilt and exhaustion.
* Adjusting expectations is not giving up; it’s adapting to reality.
* Caregivers are normal for feeling frustrated, sad, or overwhelmed.
* God’s strength, not perfection, is what carries us through difficult seasons.
* Grace belongs to caregivers too.
Scripture Focus: Isaiah 41:10
Episode Theme: Let go of perfection. Embrace reality. Receive grace for the season you’re in. One faithful step at a time is enough.
I’d love to hear what part of today’s episode spoke to your heart leave a comment or feel free to email me any time - thecaregiverstable@yahoo.com
To stay up to date follow The Caregivers Table Facebook Page
If you would like more encouragement, my books - Comfort & Care: A Caregiver’s Cookbook and Comfort & Care: Holiday Edition (available on Amazon) offers both easy recipes and everyday hope.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thecaregiverstable.substack.com (https://thecaregiverstable.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
29 Oct 2026
Episode 34 - Shifting Perspective
Episode 34 - Shifting Perspective
with Beverly Randolph
Caregiving changes more than our daily routines. It changes the way we see the world, the people around us, and even ourselves.
In this episode of The Caregivers Table, Beverly reflects on how caring for Phil and her mom transformed her perspective, teaching lessons about compassion, resilience, gratitude, and God’s faithfulness. If you’ve ever wondered how caregiving has shaped the person you are becoming, this episode will encourage you to recognize not only what caregiving has taken from you, but also the growth it has cultivated within you.
I’d love to hear what part of today’s episode spoke to your heart leave a comment or feel free to email me any time - thecaregiverstable@yahoo.com
What has your caregiving journey taught you about yourself?
To stay up to date follow The Caregivers Table Facebook Page
If you would like more encouragement, my books - Comfort & Care: A Caregiver’s Cookbook and Comfort & Care: Holiday Edition (available on Amazon) offers both easy recipes and everyday hope.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thecaregiverstable.substack.com (https://thecaregiverstable.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
27 Oct 2026
Episode 33: Rebuilding Your Identity Beyond Caregiving
Episode 33: Rebuilding Your Identity Beyond Caregiving with Beverly Randolph
Caregiving changes us in ways we often don’t recognize until life becomes quiet again. In this heartfelt episode, Beverly shares her personal journey of caring for both her husband, Phil, and later her mom, and the difficult question many caregivers face when a caregiving season ends: Who am I now?
Together, we’ll explore how caregiving can become deeply woven into our identity, why it’s normal to feel lost when that role changes, and how God gently helps us rebuild our sense of purpose. If you’ve been wondering what comes next after caregiving, this episode offers encouragement, hope, and practical steps for rediscovering the person you’re becoming.
Key Message: Caregiving is part of your story, but it is not the whole story. God is not taking you back to who you were. He is leading you forward into who you are becoming. ❤️
I’d love to hear what part of today’s episode spoke to your heart leave a comment or feel free to email me any time - thecaregiverstable@yahoo.com
To stay up to date follow The Caregivers Table Facebook Page
If you would like more encouragement, my books - Comfort & Care: A Caregiver’s Cookbook and Comfort & Care: Holiday Edition (available on Amazon) offers both easy recipes, everyday hope, self-care tips, encouragement and so much more.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thecaregiverstable.substack.com (https://thecaregiverstable.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
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