16 Oct 2026
Finding Joy in the Journey - Take Time to Brew the Coffee
Finding Joy Through the Gift of Presence | Finding Joy in the Journey
Are you so busy taking care of everyone else that you've forgotten how to slow down and enjoy your own life?
As caregivers, we're experts at multitasking. We juggle doctor's appointments, medications, family responsibilities, and endless to-do lists. We're physically present, but our minds are already worrying about tomorrow. And somewhere along the way, we forget to enjoy the little moments happening right in front of us.
And let's talk about that poor cup of coffee we reheated three times and STILL never finished!
In Week 7 of Finding Joy in the Journey, Carole Leathem, host of The Caretaker's Journey, invites you to slow down, take a breath, and discover how to find joy in everyday moments...even in the middle of the challenges of caregiving.
Through heartfelt encouragement, practical caregiver self-care tips, a little humor, and biblical wisdom from Psalm 46:10 — "Be still, and know that I am God"—we'll explore why being present matters more than being productive.
In this episode, you'll discover:
How to stop worrying about tomorrow and embrace the present moment.
Why caregivers struggle with slowing down and resting without guilt.
How to recognize God's presence in the ordinary moments of life.
Practical mindfulness and Christian self-care techniques for caregivers.
Why meaningful connections matter more than completing another task.
How to create a simple 10-minute daily ritual for peace, rest, and spiritual renewal.
The importance of caring for yourself while caring for someone you love.
Plus, don't miss our special segments!
☕ Caretaker Tip of the Week: Ask yourself, "Where are my feet?" A simple way to bring your wandering mind back to the present.
🌊 Mini Vacation: Escape to a peaceful beach café, enjoy the ocean breeze, and spend a quiet moment with Jesus.
📖 Journal Prompt: Where am I rushing through a life God is asking me to notice?
💛 Joy Challenge: Spend 10 minutes each day doing absolutely nothing productive. Yes, you have permission!
Here's your reminder for this week:
"You do not have to solve tomorrow while your feet are still in today."
Whether you're caring for an aging parent, supporting a spouse with chronic illness, navigating family caregiving responsibilities, or simply feeling overwhelmed by life's demands, this episode offers Christian encouragement, caregiver support, and practical ways to find peace in the present moment.
Because sometimes the greatest gift we can give ourselves, and the people we love, is our undivided attention.
So pour yourself a cup of coffee, find a comfortable spot, and join me.
And before you go, ask yourself:
Where did I find joy this week?
Remember, you're not alone on this journey.
Connect with The Caretaker's Journey for faith-based caregiver resources, encouragement, practical tools, and The HUB — Hope • Understanding • Belonging.
Connect with Carole:
Website - https://www.thecaretakersjourney.com/ (https://www.thecaretakersjourney.com/)
To join the mailing list, go to the website and join the community
Email - carole@thecaretakersjourney.com (mailto:carole@thecaretakersjourney.com)
Social Media -
Instagram - https://www.instagram.com/carolesjourney/ (https://www.instagram.com/carolesjourney/)
Facebook - https://www.facebook.com/carolesjourney (https://www.facebook.com/carolesjourney)
Book - https://www.carolesjourney.com/book (https://www.carolesjourney.com/book)
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