The CEP Mindset Podcast

About The CEP Mindset Podcast

Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.

Publisher

Dr. Cassidy Preston

Category

sports · sports

Language

en

Explicit

No

First episode

23 Oct 2019

Latest episode

22 Aug 2026

Latest episodes

84 episodes in the feed.

1. 

   22 Aug 2026

   How to be confident without arrogance

   1:1 Mental Performance Coaching: https://cepmindset.com/ IG: https://instagram.com/cepmindset Join our newsletter: https://cepmindset.com/resources/

2. 

   13 Aug 2026

   What To Do When You're In A Slump

   In this episode Cassidy and Adam share what athletes should do when they're in a slump. 1:1 Mental Performance Coaching: https://cepmindset.com/ IG: https://www.instagram.com/cepmindset/ Join our newsletter: https://cepmindset.com/resources/

3. 

   10 Aug 2026

   Stop Replicating and Start Recreating

   In this episode of The CEP Mindset Show, Cassidy, Nick, and Adam dive into one of the most common traps athletes fall into before a new season — loading up on expectations before a new season begins. The episode covers why the weight of preseason expectations derails more athletes than any slump ever could, the difference between replicating and recreating after a great season, and the future self exercise that flips the entire relationship with the season ahead.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Spotify

5.0 / 5

7 ratings

Contact The CEP Mindset Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.