The Chad Franco Podcast

About The Chad Franco Podcast

Helping you understand how to meet yourself where you’re at and simplify your health and wellness journey. My goal with this podcast is to help simplify all of the conflicting and confusing information circulating the internet today. I’ve been on my own fitness and wellness journey since 1989 and am extremely passionate about helping others become their best selves through health and well-being.

Publisher

Chad Franco

Category

health & fitness

Language

en

Explicit

Yes

First episode

7 Jul 2023

Latest episode

3 Nov 2026

Latest episodes

143 episodes in the feed.

1. 

   3 Nov 2026

   Episode 142: The New Era of Longevity and Anti-Aging

   The anti-aging industry sells you a younger face. But the years you'll actually want back aren't lost to wrinkles; they're lost to weakness, stiffness and fatigue. In this episode, I break down the 12-year gap between how long Americans live and how long they live well, the four markers research ties to a long, capable life, a simple floor test you can do tonight, and the fix for the four frustrations he hears most from busy professionals. Take the free Vitality Score by clicking here (vitalityscore.vitalitynation.org)

2. 

   27 Oct 2026

   Episode 141: Why You Keep Restarting (and How to Stop)

   You’ve restarted before. Maybe a dozen times. And every time, you blamed yourself: your discipline, your schedule, your age. In this episode, Chad Franco shares two client stories, the 4 patterns behind the restart cycle, how the rules change after 35, and the one thing that separates those who transform from those who keep restarting. Take the free Vitality Score to get your clear starting point by clicking here. (vitalityscore.vitalitynation.org)

3. 

   20 Oct 2026

   Episode 140: Why October People Win the New Year

   Most people wait for January to start over, and start from zero every time. In this episode, Chad Franco walks you through the Q4 game plan: a 5-question audit of this year, how to find the one gap that matters most, how to build if–then plans that hold up under real life, and how to get through the holidays without the slow gain that stacks up over a decade. Happy Listening! Take your free vitality score by clicking here (vitalityscore.vitalitynation.org)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 45 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

65

Social presence

0

YouTube

0

Engagement

60

Contact The Chad Franco Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about The Chad Franco Podcast