A raw, unfiltered, unhinged look at the female experience. Healing. Energy work. Manifestation. Community. Love. Relationships. The coming of age story of being a woman in her 30s. The great unraveling of all of my conditioning so that I can live the life I want. Not the one prescribed for me at birth. Come hang!
Y'all, this episode feels Vulnerable with a capital V. We went IN on sex, sexuality and sexual healing. Buckle up.
19 Jan 2026
Ep 11 - New Year, Big Uplevels
Last year came with some big fricken lessons. And we kicked the shit out of them so we get to celebrate and do new shit this year. Wooh!
20 Dec 2025
Ep 10 - Holidays and F Bombs
Your holiday guide to food and family from my perspective. It's just not that serious, guys. And for the times when it is, you've got tools.
8 Dec 2025
Ep 9 - Triggered.
In the middle of talking about something that triggered us, I got super triggered for no apparent reason. It's almost like the Universe planned to make us work through what we were talking about in real time.
1 Dec 2025
Ep 8 - My Process
Ok we're back for real this time! I swear. It's been a serious uplevel to get this team together and start posting regularly so I share about my process in supporting my nervous system and where I totally fucked that up.
8 Oct 2025
Ep 7 - The Taylor Swift Effect
I know, everyone's talking about it, blah blah blah, but not from this angle, I promise. In this episode, I break down how she's gotten so successful and say my piece about the negativity that gets thrown her way. Enjoy!
29 Sept 2025
Ep 6 - We Are So Back
We're back motherf*ckers!! And it feels so good. This episode is a catch up on the last 6 weeks of my life and the lessons I've learned. From the most beautiful silent retreat experience of my life to a full friend group break-up and all the juicy bits in between.
4 Aug 2025
Ep 5 - You're the A**hole
What's good for your soul is f*cking hard for your ego. And when you start to notice that you see something all around you, it's time to admit that you are the common denominator. The only way to ascend is to get out of the victim story and into the truth. It's your choice.
29 Jul 2025
Ep 4 - Opposition City with Special Guest Megan Toner!
Meet my best friend! And the reason I am where I am today. She's usually calling me out when I'm stuck in my bullshit but today, you get to hear me call her out on hers. With love, of course!
24 Jul 2025
Ep 3 - Freedom Finally
Honestly, I didn't want a podcast. My ego is screaming. This is vulnerable AF. And also the most freeing thing in the world. Catch up on what's been coming up around it all this week.
14 Jul 2025
Ep 2 - Listening is Key
Fresh outta bed, crazy hair and swollen eyes, in this episode we cover what it really looks like to listen to your intuition. Your life is yours, nobody else's. It's so important to have good people in your life to help with guidance but learning to listen to that little voice in your head or knowing in your gut is when life really starts to get better.
2 Jul 2025
Ep 1 - I Just Don't Fit
Sometimes, when you start a podcast, it ends up being tired, sweaty and at midnight after a complete meltdown at the movies. Not how I planned it but definitely how I like it. Raw, unfiltered and a little unhinged.
In here we talk about not fitting in, superpowers and taking brave action. I hope you enjoy!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
51
Score snapshot 15 Sept 2025
Podcast Authority Score: 41 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
57
Social presence
0
YouTube
63
Engagement
0
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