Get the blood pumping in the veins kind of life. Open the heart as wide as we can kind of life. Owning the power of our words kind of life.
All in service of flying high and living free. It's time we take our powers back. It's time to own all of our fucking magic.
WINGS UP BABY, IT’S FLYING SEASON.
www.cassoneill.com
This episode is a soft landing… and a powerful expansion!
Join me on the crux of this Full Moon as I guide you into a deep meditation and soul journey to create more space for you in your life. I help you call your energy back, release what isn’t yours, and reconnect with your truest self. Open up the gateway between what is now, and what is next.
From this space, a clear message comes through:
your dreams aren’t big enough yet.
So many of us stay stuck in loops—not because we’re incapable, but because the vision we’re holding isn’t expansive enough to pull us forward!
This episode invites you to:
Slow down and reconnect with your natural rhythm
Call your energy back from people, places, and experiences
Release limiting beliefs and old mental “cages”
Expand into a bigger, more aligned vision for your life
Trust the unknown as something that’s working for you
Through visualization, reflection, and honest conversation, you’ll be guided into a space where there are no ceilings—only possibility!!
Because the truth is...you are not here to live a small life.
You are here to dream wildly, live fully, and let life move through you in ways beyond what your mind can currently imagine.
Take a breath.
Come back to yourself.
And let yourself want more.
I LOVE YOU ALL!
Xx,
Cass
28 Apr 2026
44. Solo Episode - A Return to Aliveness
HELLO YOU MAGIC ONES!
This one came straight from the floor… literally.
In this raw, unfiltered solo episode, I’m sharing from the middle of a humbling moment — being completely slowed down by physical pain and asked (okay, forced :)) to be still, listen, and feel what’s really there. What unfolds is a deeper conversation around the nervous system, our addiction to doing, the dopamine loops we live in, and the quiet, persistent call to return to what we truly love.
I talk about the spaces where life is asking us to slow down, the patterns and identities we’re ready to release, and the powerful invitation to come back to our aliveness — not through force or striving, but through presence, honesty, and devotion to what lights us up!!
This episode is a remembering.
A reset.
A return.
If you’ve been feeling disconnected, overwhelmed, or like something is in the way of the life you know you’re meant for… this one is for you.
Are you ready to meet the power of your aliveness?
A FEW NOTES:
NERVOUS SYSTEM (https://www.sarahbaldwincoaching.com/) - Sarah Baldwin is the woman who I have been learning SO MUCH about the nervous system from :)
STOP DOOM SCROLLING APP :) OPAL (https://applink.opal.so/invite-friend?rc=EDM73&rNme=Canasite4090&rId=XodSYTBI9HakvPQ3e1ImQkvTtmH3&rGmstnId=Spring2026Gem https://applink.opal.so/invite-friend?rc=EDM73&rNme=Canasite4090&rId=XodSYTBI9HakvPQ3e1ImQkvTtmH3&rGmstnId=Spring2026Gem) - This is the best app I use to block my access to social media and any other apps I want :) Use my referral code "EDM73" for a free 30-day Opal Pro pass.
BIG LOVE (https://www.wearebiglove.com/) - Come join the Big Love party - our monthly writing group where we drop in and connect deeper to your soul. We meet every fourth Thursday to drop in deep, write from the subconscious, and share in a soul-nourishing, wildly supportive community.
I love you!
I love you!
I love you!
8 Aug 2025
43. Solo Episode: I live in a yurt on an island!
Hello you beautiful thing!
Thanks for being here. Whether you are brand new to my work, or you're an OG from my first episode in 2019 - THANK YOU. And HI! I am so grateful to be back in your ear and heart, sharing a little snippet of my world with yours. It's been a wild journey but I am so happy to return here in this space!
This podcast is a life update from the last 4+ years, including:
Weaving in and out of Corporate America
I just quit my job
The things we hold on to
My current life of living in a yurt on an island
How life is offering us a new way right now
Why I was hiding
My intentions of being back in this space with you all!
Please listen and share with anyone you might think could use a little dose of this magic.
I am so happy to be back - and BLESS THIS LIFE!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
22 ratings
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 31 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
31
Social presence
0
YouTube
0
Engagement
77
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