The Cheer Tea

About The Cheer Tea

Welcome to The Cheer Tea, the podcast where the conversations are real, the opinions are honest, and the tea is always hot. Hosted by Jamie and Elizabeth, two former cheer coaches, current cheer moms and future cheer judges, The Cheer Tea brings you a unique perspective on the sport we all love. From competition hair to judge's chair, we dive into everything from coaching and parenting to competition culture, athlete development, scoring, trends, and the stories everyone is talking about. As we work toward becoming certified cheer judges, we're inviting you along for the journey. We'll share what we're learning, explore the judging process, break down common misconceptions, and offer fresh perspectives from both sides of the scoresheet. Whether you're an athlete, parent, coach, gym owner, judge, or simply a fan of the sport, you'll find relatable conversations, insider insights, plenty of laughs, and maybe a few hot takes along the way. So grab your favorite drink, pull up a chair, and join us as we spill the tea on all things cheer. The Cheer Tea From Competition Hair to Judge's Chair.

Publisher

The Cheer Tea

Category

sports

Language

en

Explicit

No

First episode

13 Jul 2026

Latest episode

10 Sept 2026

Latest episodes

10 episodes in the feed.

1. 

   10 Sept 2026

   Cup #10: A Little Tea, A Lot of Ice Packs

   This week, we’re skipping the main topic and just letting the conversation go wherever the tea takes us — which, apparently, is straight to the trainer’s table. From cheer injuries and the things athletes push through, to the everyday chaos of cheer life, we’re catching up, sharing our thoughts, and spilling whatever happens to be in the pot. No agenda, no deep dive just two cheer moms/former coaches chatting about the things everyone in the cheer world can relate to.

2. 

   3 Sept 2026

   Cup #9: The Tea in the Group Chat is Piping Hot!

   You’ve seen the messages and you’ve definitely wanted to send a few yourself! This week, we’re cracking open the cheer group chat and reading some of the funniest, pettiest and most jaw-dropping messages ever sent. From accidental texts to stunt-group drama and competition-weekend chaos, no chat is safe. We’ll share our unfiltered reactions. Names are hidden, but the tea is piping hot!

3. 

   27 Aug 2026

   Cup #8: Tea or Trouble?

   Sip It, Spill It, or Let It Steep Is it a cheer red flag… or are we being a little dramatic? This week, we’re putting some of the most debated situations in cheer to the test. From coaches and athletes to parents, gyms, teams, and everything in between, we’re deciding whether we Sip It (no big deal), Spill It (RED FLAG ), or Let It Steep (we need a little more information before we judge). Because in cheer, not everything is as black and white as it seems and sometimes you need to let the tea steep before you spill it. ☕️🎀

4. 

   20 Aug 2026

   Cup #7: More Tea in the Comments

   The cheer world never runs out of tea… and neither does social media. We’re back with another round of posts that made us stop scrolling and say, “Okay, we HAVE to talk about this.” From parent problems and athlete drama to coaching decisions, gym situations, and those posts where the comment section is almost better than the original story — we’re breaking it all down and giving our take. Different posts. Different drama. Same Cheer Tea.

5. 

   13 Aug 2026

   Cup #6: The Tea is in the Comments

   The cheer groups have been POSTING… and we have thoughts. 👀☕️ This week, we’re pulling some of our favorite, wildest, and most debate-worthy posts from cheer social media and bringing them to the Tea table. From parent dilemmas and coaching controversies to the posts that make you think “ohhhh, I need to see these comments…” — we’re giving our take from the perspectives of former coaches, longtime cheer moms, and future judges. Just the posts, our perspectives, and plenty of Cheer Tea. 🫖🎀

6. 

   6 Aug 2026

   Cup #5: The Tea Behind Cheer Myths

   In this episode, we're spilling the tea on some of the biggest myths in the cheer world. From athlete stereotypes to coaching misconceptions and parent rumors, we're separating fact from fiction with plenty of laughs, hot takes, and real-life experience. Whether you're a seasoned cheer parent or brand new to the sport, this episode will leave you seeing cheer in a whole new light—because not everything you've heard deserves a refill.

7. 

   30 Jul 2026

   Cup #4: "Tea" the Season up for Success!

   The season starts long before the first competition. In this episode of The Cheer Tea, we're spilling the tea on what it really takes to set athletes, parents, and teams up for success from day one. From the importance of attendance and maintaining a positive mindset to avoiding parent drama, communicating effectively, and letting coaches do what they do best, we're covering the habits that create a strong season both on and off the mat.

8. 

   22 Jul 2026

   Cup #3: Spilling the Choreo Tea

   Choreography weekend is equal parts excitement, nerves, and controlled chaos. Whether you're a parent packing snacks, an athlete trying to remember eight counts, or a coach piecing together a routine, we've got you covered. Join us as we talk about how to prepare before choreography, what happens during the process, and how to set yourself up for success after the music stops.

9. 

   16 Jul 2026

   Cup #2: Hot Takes, Hot Tea and Questionable Opinions

   This week, we're putting our cheer opinions to the test! From rapid-fire hot takes and "this or that" questions to coaching confessions and behind-the-scenes stories, we're spilling the tea on all things cheer. Whether you're an athlete, coach, or cheer parent, you'll probably agree with some of our opinions...and definitely disagree with others. Grab your favorite drink and join us for a fun, laugh-filled episode as you get to know us a little better—one hot take at a time!

10. 

    13 Jul 2026

    Cup #1: Nice to Meet You... Let's Spill the Tea

    The Cheer Tea Welcome to The Cheer Tea, the podcast where the conversations are real, the opinions are honest, and the tea is always hot. Hosted by Jamie and Elizabeth, two former cheer coaches, current cheer moms and future cheer judges, The Cheer Tea brings you a unique perspective on the sport we all love. From competition hair to judge's chair, we dive into everything from coaching and parenting to competition culture, athlete development, scoring, trends, and the stories everyone is talking about. As we work toward becoming certified cheer judges, we're inviting you along for the journey. We'll share what we're learning, explore the judging process, break down common misconceptions, and offer fresh perspectives from both sides of the scoresheet. Whether you're an athlete, parent, coach, gym owner, judge, or simply a fan of the sport, you'll find relatable conversations, insider insights, plenty of laughs, and maybe a few hot takes along the way. So grab your favorite drink, pull up a chair, and join us as we spill the tea on all things cheer. The Cheer Tea From Competition Hair to Judge's Chair.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

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Guest appearances

Does not typically book guests

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