The Chi Time Podcast

About The Chi Time Podcast

For Chi-full souls activating conscious awareness around the world. The Chi Time podcast is all about your personal energy, and how to de-stress and recharge in effective and sustainable ways using age old techniques brought bang up to date by Clara your host and guide in the land of Chi. The conversations, mini-practices and meditations shared are geared to help you nurture your relationship with your primal life-force energy, Chi, so you can access higher levels of health, wellness and creativity. Each episode is an invitation to come into your Chi Time, giving energy, focus and love to yourself, no matter where you are, what you are doing or how you are feeling. By bringing your attention to what you can trust here and now, offer space to open into your spiritual awareness from nurturing your physical body. Guests range from international Chi Kung and Meditation teachers, to sound healers, inspirational entrepreneurs, musicians, writers, space holders, hypnotherapists, film directors, storytellers, conscious DJ's and more, all offering ways to help you cultivate your healing power, nourish your creativity, optimising healing for a healthy and harmonious life. Clara is a UK based Elemental Qigong teacher trainer, intuitive energy mentor and FreeMind Hypnotherapy facilitator based near Glastonbury UK. The show was originally created on a community radio station ExpressFM, grew through the Soul Traveller network and landed on www.ukhealthreadio.com (http://www.ulhelathreadio.com/) for 4 years. Many of the episodes can be seen on YouTube as Clara Apollo's Chi Time TV  (https://www.youtube.com/user/chitimetv/) Information about online Elemental Qigong sessions and in person events in Glastonbury and the New Forest, have a look at Clara's website (https://claraapollo.com/) The Apollo Qi app (https://apolloqi.passion.io/) is here with a convenient array of sessions - movements, meditations and sets of specific Chi Kung's aligned with the Elements. See here (https://apolloqi.passion.io/) for more on that, with a heads up... If you're feeing drawn to step into your Chi Time realm, adding the Apollo Qi courses via the desktop will get them to you at a lower price than via the phone. Some are free anyway... Chi Time with Clara is here to help 😍 and spread the Love 🥰

Publisher

Extraordinary Media

Category

health & fitness

Language

en

Explicit

No

First episode

9 Jul 2019

Latest episode

3 Nov 2026

Latest episodes

120 episodes in the feed.

1. 

   3 Nov 2026

   Qigong, Tai Chi and the Way of Nature : John P. Milton

   In this episode of Chi Time, the Quantum Qi Show, Clara Apollo speaks with John P. Milton, a pioneering ecologist and long-time teacher of meditation, Qigong and Tai Chi. John’s path bridges Western science and ancient wisdom. His connection with nature began early, with a vision quest at the age of seven. He went on to work on environmental policy with the White House and the United Nations, while also developing a lifelong practice rooted in Buddhist, Taoist, Vedantic, Tantric and Native American traditions. John shares how he first encountered meditation and Qigong in the 1950s, including the practice of placing the mind in the lower Dan Tian. He describes how his early martial arts training led him to Tai Chi through Cheng Man Ching and his senior students, and how these practices helped shape his understanding of Qi and the relationship between inner and outer nature. The conversation offers a glimpse into a life devoted to exploring how awareness, movement and our connection with the natural world can inform the way we live. John is the founder of the Golden Flower School and the Way of Nature, and is featured in the documentary Quantum Qi: The Taoist Art of Nurturing Life. https://www.quantumqimovie.com (https://www.quantumqimovie.com) Explore John’s work: Way of Nature (https://www.wayofnature.com/) · Way of Nature UK (https://wayofnature.co.uk/personal/) Connect with Clara: claraapollo.com (https://www.claraapollo.com/) Support Chi Time: paypal.me/chiupyourlife (https://paypal.me/chiupyourlife) #JohnPMilton #Qigong #TaiChi #Meditation #WayOfNature #QuantumQi #ChiTime #NatureConnection #LowerDanTian See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.

2. 

   8 Oct 2026

   'Qi Is Free': Sharron Rose on Healing, Dance and the Quantum Qi Movie

   Picking up where the radio show left off. In Episode 1 of Chi Time: The Quantum Qi Show on UK Health Radio, where I spoke with Sharron Rose, producer and director of the multi-award-winning film Quantum Qi: The Taoist Art of Nurturing Life. There was far more to say than the radio slot allowed, so this podcast carries on with the rest of the interview. Sharron is a Fulbright Senior Research Fellow, filmmaker, dancer, author, educator and healer. Her path runs from childhood dance and theatre, through a fellowship in India living with Kathak master Sitara Devi, to the moment Grandmaster Mantak Chia’s Six Healing Sounds changed the direction of her filmmaking. In this episode: How the name Quantum Qi arrived in a dream, and how searching for it online led Sharron to Dr AmaLia Wai-Ching Lee The Wei Chi field: what it is, and how to build a protective energetic field The film’s music, including the Erhu and the companion album Endless Grace How the film is structured, from; 'What is chi?' through Tai Chi, flow, emotions and energetic protection Bill Douglas’s Global Transformation Project, bringing Qigong and Tai Chi into schools How you can host your own screening of the film Find the film at www.quantumqimovie.com. From October, you can also sign up to host a screening via Kinema. You’ll hear the first part of Sharron’s story as it went out on the radio show with Dr AmaLia Wai-Ching Lee which you can listen to via www.ukhealthradio.com See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.

3. 

   23 May 2026

   The HomeFree Life - Filling the Cup : Midlife and Making Home Wherever You Are

   Life on the move; navigating perimenopause, grief, new love, found community, and the quiet art of REST. Clara in the UK and Emily in Australia reunite for an honest, wide-ranging conversation. Recorded just after the Beltane full moon, this episode is part life update, part wisdom, part permission slip to slow down. This episode covers a lot of ground: the big astrological shifts rattling through the collective right now; Clara settling into a new home with her partner Rob - and the grief, love, and possibility tangled up in that. Emily's return to a much-loved house sit in Australia, her recent business trip to Singapore, and the new chapter she is navigating with a perimenopause diagnosis. Together they talk about what it means to FILL YOUR OWN CUP before you can show up for others - and why menopause, loss, and upheaval have a way of making that non-negotiable. They also explore the power of saying a calm, kind NO; the multi-generational support that holds families and communities together; the magic of watching a full moon rise over water; and why nature - whether that's dappled woodland near Glastonbury or seven minutes' walk to the sea - is always the best place to start. Plus: intentional communities, a Romania adventure, World Tai Chi Qigong Day, the Queen archetype, and why food made with passion is its own form of nourishment. #homefreeliving #thehomefreelife #perimenopause #midlife #rest #nervoussystem #qigong #embodiedpractice #boundaries See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

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Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.