The Choosing Change Podcast

About The Choosing Change Podcast

Hey there, beautiful soul! Welcome to Choosing Change with Miriah Rutledge! I'm your host—licensed marriage and family therapist, wellness enthusiast, and founder of Choosing Change Counseling in Wayne, PA. If you're craving a life that feels more intentional, more aligned, and just more you… you're in the right place. Each week, we'll dive into real, no-cap conversations with experts across the wellness world—from finances to fitness, mental health to mindfulness, relationships to career fulfillment. We'll mix a little playfulness with a lot of heart, and sprinkle in some vulnerability too—because growth doesn't have to be boring. So grab your favorite cozy drink, settle in, and let's choose change together. Important Notice: Please Read If you or someone you care about is in immediate danger, feeling unsafe, or needs emergency support, call 9-1-1 or visit the nearest emergency room without delay. For those experiencing suicidal thoughts, please reach out to the 988 Suicide & Crisis Lifeline at 1-800-273-8255. Remember, there is always someone ready to listen and help you through this difficult time. Additionally, this channel is for educational purposes only. It is not a replacement for counseling or therapy, as the channel does not address nor take into account the nuances of each individual's experience.

Publisher

Choosing Change Counseling

Category

education · health & fitness

Language

en

Explicit

No

First episode

28 Oct 2025

Latest episode

29 Oct 2026

Latest episodes

31 episodes in the feed.

1. 

   29 Oct 2026

   It's Not Just Chemistry: How Attachment Shapes Who We Date

   In this episode, Miriah and Abby explain the four attachment styles and explore how they can impact the way we navigate dating. The ladies discuss secure, anxious, avoidant, and fearful avoidant attachment styles, share their favorite fictional examples of each archetype, and offer insight on navigating attachment red and green flags in the dating world. Enjoy!

2. 

   20 Oct 2026

   Where Did the Spark Go? Understanding Desire in Long-Term Love

   In this episode, Miriah and Abby explore the evolving nature of desire in long-term relationships, addressing common misconceptions, societal influences, and practical strategies that can help couples continue to cultivate passion and intimacy over time.

3. 

   6 Oct 2026

   Should I Stay or Should I Go? Navigating Career Transitions

   This week, we dive into a topic that resonates with many—navigating career transitions. As the job market shifts and people reassess their paths, this conversation is timely and relevant for anyone feeling uncertain about their professional future. Enjoy!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

Spotify

5.0 / 5

14 ratings

Contact The Choosing Change Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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