The Christy Rutherford Podcast

About The Christy Rutherford Podcast

Hosted by Christy Rutherford, this podcast helps leaders transform burnout into balance and success into significance. After coaching executives across 20 countries to generate $421 million in career and business growth, Christy brings the wisdom of crisis leadership, faith, and neuroscience to help you master one powerful truth: true success means finishing whole. Each episode dives into topics like: Healing the Trauma Default™ behind overachievement; building sustainable success rooted in peace, not pressure; faith-based leadership; purpose and personal mastery; and Client stories of restoration, resilience, and legacy. The best leaders of today engage in self-care, are self-aware, and self-actualized. Because the new ROI of leadership isn’t just results — it’s Resilience. Restoration. Legacy.

Publisher

Christy Rutherford

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

22 Oct 2025

Latest episode

31 Oct 2025

Latest episodes

13 episodes in the feed.

1. 

   31 Oct 2025

   From Assimilation to Authenticity - Healing the Trauma of Childhood Migration to the US

   When parents leave their country for a better life for their kids. It's hard when the child doesn't speak the language or know the culture. So while it is TRUE that the children have an opportunity to be successful... And many are. It's also TRUE that there are some scars that need to be healed so the now super successful adults can FEEL successful. YOWSER. I have talked to hundreds of successful people who didn't grow up in their origin country and they have some lingering effects of losing their culture and identities. Having worked with leaders from 17 countries that now live in the US, a lot of their challenges are similar. Join me as I interview my client Regina Atim and we upack the insight so you can see if you need to let some stuff go so you can see how great you ALREADY ARE! ➡️ Take the Trauma Default Pattern Quiz and learn the pattern that's keeping you in a cycle of burnout - https://www.christyrutherford.com/traumadefaultquiz (https://www.christyrutherford.com/traumadefaultquiz) 🎧 Subscribe and listen on Apple Podcast - https://great-leaders-finish.captivate.fm/listen (https://great-leaders-finish.captivate.fm/listen) Subscribe and watch the podcast on YouTube -https://www.youtube.com/@christyrutherford (https://www.youtube.com/@christyrutherford) Follow Christy on her socials/sites: https://www.christyrutherford.com (https://www.christyrutherford.com/) https://www.linkedin.com/in/christyrutherford (https://www.linkedin.com/in/christyrutherford) https://www.instagram.com/christy.rutherford (https://www.instagram.com/christy.rutherford) https://www.facebook.com/thevisionfinder/ (https://www.facebook.com/thevisionfinder/)

2. 

   27 Oct 2025

   How to Strengthen Your Faith When You’re Losing Hope

   Feeling like your faith is slipping away or that hope is fading? You’re not alone. In this podcast, you’ll discover how to strengthen your faith when you’re losing hope and learn the spiritual principles that can help you rebuild your confidence, peace, and trust in God’s plan for your life. As a faith-based coach who has helped thousands overcome fear, doubt, and self-sabotage, I’ll share practical and biblical strategies to help you strengthen your faith when you’re losing hope, so you can rise above anxiety, silence negative self-talk, and start believing again in what’s possible for you. In this podcast, you’ll learn: • How to strengthen your faith when you’re losing hope and feel distant from God • Why your inner voice shapes your destiny, and how to renew it with affirmations and truth • The power of Romans 10:17: “Faith comes by hearing”, and what it really means for your life • The three conversations that can either build or break your faith • How to shift your focus from fear to faith and start living with purpose again If you’ve been feeling defeated, discouraged, or spiritually drained, this message will help you remember that you can strengthen your faith even when you’re losing hope. Watch until the end to learn how to protect your mind, guard your words, and re-ignite your belief that good things can and will happen for you. It’s time to stop doubting, start believing, and walk in faith again, even when life feels uncertain. ➡️ Take the Trauma Default Pattern Quiz and learn the pattern that's keeping you in a cycle of burnout - https://www.christyrutherford.com/traumadefaultquiz (https://www.christyrutherford.com/traumadefaultquiz) 🎧 Subscribe and listen on Apple Podcast - https://great-leaders-finish.captivate.fm/listen (https://great-leaders-finish.captivate.fm/listen) Subscribe and watch the podcast on YouTube -https://www.youtube.com/@christyrutherford (https://www.youtube.com/@christyrutherford) Follow Christy on her socials/sites: https://www.christyrutherford.com (https://www.christyrutherford.com/) https://www.linkedin.com/in/christyrutherford (https://www.linkedin.com/in/christyrutherford) https://www.instagram.com/christy.rutherford (https://www.instagram.com/christy.rutherford) https://www.facebook.com/thevisionfinder/ (https://www.facebook.com/thevisionfinder/)

3. 

   24 Oct 2025

   She Linked Money to Pain, Then Healed & Made $54K in 3 Months

   What if your season of harvest is overdue? If you've worked hard for 20 years, it's time to REAP the harvest and the benefits of your service. But it's difficult to do if you don't shift your perspective and your tools. You don't have to work harder to get to the next level. You don't need another degree. If you could just look in the mirror and own how great you ALREADY are, everything would change for you. If you could ask God to restore you to the level that you've worked for and earned, everything would change for you. The question to consider is, "Why don't you think you're worthy of great things?" YOWSER! Join me for an interview with Alina Sanchez. Alina grew up in a strict religious household, and this had a significant impact on how she viewed herself with money. Join us and learn how she overcame her Trauma Default™ and started her journey of creating wealth with ease and peace. Whether you’re burned out in your career, questioning your next move, or seeking financial freedom without sacrificing your health, this episode is for you. ➡️ Take the Trauma Default Pattern Quiz and learn the pattern that's keeping you in a cycle of burnout - https://www.christyrutherford.com/traumadefaultquiz (https://www.christyrutherford.com/traumadefaultquiz) 🎧 Subscribe and listen on Apple Podcast - https://great-leaders-finish.captivate.fm/listen (https://great-leaders-finish.captivate.fm/listen) Subscribe and watch the podcast on YouTube -https://www.youtube.com/@christyrutherford (https://www.youtube.com/@christyrutherford) Follow Christy on her socials/sites: https://www.christyrutherford.com (https://www.christyrutherford.com/) https://www.linkedin.com/in/christyrutherford (https://www.linkedin.com/in/christyrutherford) https://www.instagram.com/christy.rutherford (https://www.instagram.com/christy.rutherford) https://www.facebook.com/thevisionfinder/ (https://www.facebook.com/thevisionfinder/)

4. 

   22 Oct 2025

   How to Strengthen Your Faith When Life Feels Out of Control | Christy Rutherford

   Feeling overwhelmed by fear and uncertainty in today’s world? You’re not alone, and the truth about strengthening your faith might surprise you. In this podcast, I share powerful biblical principles and practical steps to help you overcome fear, build unshakable faith, and create a clear vision for your future. As someone who has studied scripture, personal growth, and the power of vision, I’m here to provide clear, compassionate, and practical guidance to help you walk in faith, align with God’s plan, and live with peace and purpose. In this podcast, you’ll learn: • How to strengthen your faith when life feels out of control • Why fear blocks your vision and how to overcome it • The biblical truth: “Without vision, people perish” • How to align your goals with the vision God placed in your heart • The key to unlocking provision by walking in faith • What you must stop doing if you want to arrive in 2030 with peace, joy, and purpose If you’ve been praying, hoping, and waiting for clarity but still feel stuck, this podcast will give you the tools, encouragement, and faith-based strategy you need to move forward with confidence and live the life God designed for you. ➡️ Take the Trauma Default Pattern Quiz and learn the pattern that's keeping you in a cycle of burnout - https://www.christyrutherford.com/traumadefaultquiz (https://www.christyrutherford.com/traumadefaultquiz) 🎧 Subscribe and listen on Apple Podcast - https://great-leaders-finish.captivate.fm/listen (https://great-leaders-finish.captivate.fm/listen) Subscribe and watch the podcast on YouTube -https://www.youtube.com/@christyrutherford (https://www.youtube.com/@christyrutherford) Follow Christy on her socials/sites: https://www.christyrutherford.com (https://www.christyrutherford.com/) https://www.linkedin.com/in/christyrutherford (https://www.linkedin.com/in/christyrutherford) https://www.instagram.com/christy.rutherford (https://www.instagram.com/christy.rutherford) https://www.facebook.com/thevisionfinder/ (https://www.facebook.com/thevisionfinder/)

5. 

   22 Oct 2025

   How to Find Your PURPOSE (It’s Been Inside You All Along) | Christy Rutherford

   Feeling lost, unfulfilled, or unsure of your purpose in life? You’re not alone, and the truth about discovering your purpose might surprise you. In this podcast, I share deep spiritual insights and biblical wisdom to help you awaken to your divine calling and realize that your purpose has been within you all along. As someone who has guided thousands through healing, burnout recovery, and personal transformation, I’m here to help you reconnect with your true self, release old pain, and align with the destiny God designed for you. You were born with a seed of greatness; now it’s time to uncover it. In this podcast, you’ll learn: • How to find your true purpose and align with your divine assignment • Why your purpose is hidden in your pain, and how to transform it into power • The spiritual meaning of the mustard seed and what it reveals about your greatness • How to let go of past trauma, guilt, and perfectionism to embrace who God created you to be • Why success without healing leads to burnout, and how to shift from survival to thriving • The truth about awakening: how to step into your destiny with peace, clarity, and confidence If you’ve been chasing success, healing from pain, or searching for direction, this podcast will help you reconnect with your inner purpose, renew your spirit, and walk boldly into the life you were always meant to live. Watch until the end to experience a mindset shift that will help you find peace, purpose, and freedom from within. ➡️ Take the Trauma Default Pattern Quiz and learn the pattern that's keeping you in a cycle of burnout - https://www.christyrutherford.com/traumadefaultquiz (https://www.christyrutherford.com/traumadefaultquiz) 🎧 Subscribe and listen on Apple Podcast - https://great-leaders-finish.captivate.fm/listen (https://great-leaders-finish.captivate.fm/listen) Subscribe and watch the podcast on YouTube -https://www.youtube.com/@christyrutherford (https://www.youtube.com/@christyrutherford) Follow Christy on her socials/sites: https://www.christyrutherford.com (https://www.christyrutherford.com/) https://www.linkedin.com/in/christyrutherford (https://www.linkedin.com/in/christyrutherford) https://www.instagram.com/christy.rutherford (https://www.instagram.com/christy.rutherford) https://www.facebook.com/thevisionfinder/ (https://www.facebook.com/thevisionfinder/)

6. 

   22 Oct 2025

   The Dark Side of High Achievement (The Burnout No One Talks About)

   Feeling burned out, exhausted, and stuck in overdrive, even though you’ve achieved everything you worked for? You’re not alone. In this podcast, I reveal the dark side of high achievement and the real reason so many successful women and leaders end up in burnout without even realizing it. As a leadership expert and advocate for high-achieving women, I’ve helped thousands of professionals break free from self-destructive success patterns using spiritual psychology and practical emotional healing. In this episode, I’ll help you uncover what you’re truly running from, why “working harder” is actually keeping you stuck, and how to finally feel peace, success, and fulfillment again. In this podcast, you’ll learn: • Why high achievers burn out even when they’re “doing everything right” • The emotional root cause of overworking and perfectionism • How trauma defaults keep you stuck in cycles of self-destruction • The truth about burnout that no one talks about • How to stop proving yourself and start healing yourself • Simple steps to recover your energy, clarity, and joy Suppose you’ve been successful on paper but feel empty, disconnected, or exhausted inside. In that case, this podcast will give you the clarity, tools, and insight you need to heal from burnout and reconnect with your true power and purpose. ➡️ Take the Trauma Default Pattern Quiz and learn the pattern that's keeping you in a cycle of burnout - https://www.christyrutherford.com/traumadefaultquiz (https://www.christyrutherford.com/traumadefaultquiz) 🎧 Subscribe and listen on Apple Podcast - https://great-leaders-finish.captivate.fm/listen (https://great-leaders-finish.captivate.fm/listen) Subscribe and watch the podcast on YouTube -https://www.youtube.com/@christyrutherford (https://www.youtube.com/@christyrutherford) Follow Christy on her socials/sites: https://www.christyrutherford.com (https://www.christyrutherford.com/) https://www.linkedin.com/in/christyrutherford (https://www.linkedin.com/in/christyrutherford) https://www.instagram.com/christy.rutherford (https://www.instagram.com/christy.rutherford) https://www.facebook.com/thevisionfinder/ (https://www.facebook.com/thevisionfinder/)

7. 

   22 Oct 2025

   How Childhood Trauma Silently Sabotages Your Career Success | Christy Rutherford

   Are you unknowingly holding yourself back because of childhood trauma? In this powerful, no-fluff conversation, Christy Rutherford—creator of the Trauma Default Breakthrough Method—coaches a high-achieving woman through the root cause of her stuckness: the story she’s telling herself about her past. If you’ve ever felt like you’re not living up to your potential, struggling with imposter syndrome, or lowballing your worth despite your degrees and ambition, this video will hit home. Discover how unresolved trauma, limiting beliefs, and subconscious identity patterns silently sabotage your success, career, and confidence. ➡️ Take the Trauma Default Pattern Quiz and learn the pattern that's keeping you in a cycle of burnout - https://www.christyrutherford.com/traumadefaultquiz (https://www.christyrutherford.com/traumadefaultquiz) 🎧 Subscribe and listen on Apple Podcast - https://great-leaders-finish.captivate.fm/listen (https://great-leaders-finish.captivate.fm/listen) Subscribe and watch the podcast on YouTube -https://www.youtube.com/@christyrutherford (https://www.youtube.com/@christyrutherford) Follow Christy on her socials/sites: https://www.christyrutherford.com (https://www.christyrutherford.com/) https://www.linkedin.com/in/christyrutherford (https://www.linkedin.com/in/christyrutherford) https://www.instagram.com/christy.rutherford (https://www.instagram.com/christy.rutherford) https://www.facebook.com/thevisionfinder/ (https://www.facebook.com/thevisionfinder/)

8. 

   22 Oct 2025

   Midlife Burnout: Why Women Feel Stuck (and How to Break Free)

   So many high-achieving women hit midlife and realize they’re stuck. In a cycle of over-delivering at work, over-functioning at home, and silently burning out in the process. What if I told you that your job wasn't the problem? It's your Trauma Default showing up repeatedly in your life and it's time to find the pattern and fix it. That's the only way to break free from your self-destructive habits. Join me as I interview Dana Cox to uncover how women can finally break free from the midlife burnout cycle and move from surviving to fully thriving. If you’ve been doing “all the right things” but still feel stuck, invisible, or drained... This conversation will show you what it takes to reclaim your power and write a new midlife success story. ➡️ Take the Trauma Default Pattern Quiz and learn the pattern that's keeping you in a cycle of burnout - https://www.christyrutherford.com/traumadefaultquiz (https://www.christyrutherford.com/traumadefaultquiz) 🎧 Subscribe and listen on Apple Podcast - https://great-leaders-finish.captivate.fm/listen (https://great-leaders-finish.captivate.fm/listen) Subscribe and watch the podcast on YouTube -https://www.youtube.com/@christyrutherford (https://www.youtube.com/@christyrutherford) Follow Christy on her socials/sites: https://www.christyrutherford.com (https://www.christyrutherford.com/) https://www.linkedin.com/in/christyrutherford (https://www.linkedin.com/in/christyrutherford) https://www.instagram.com/christy.rutherford (https://www.instagram.com/christy.rutherford) https://www.facebook.com/thevisionfinder/ (https://www.facebook.com/thevisionfinder/)

9. 

   22 Oct 2025

   The 5 Trauma Defaults That Are Costing You Millions - $421M Proof | Christy Rutherford

   STOP letting childhood trauma block your wealth! If you're stuck in a cycle of burnout, overachieving, or people-pleasing, it's not a lack of hustle; it's a Trauma Default Pattern driving your decisions. In the last 6 years, I've helped my clients achieve over $421,000,000 in salary raises and business revenue. My secret? We found and healed the unconscious trauma defaults holding them back. We’ve tripled the salaries of 18 people and helped 12 clients secure 7-figure packages. This success is proof that your past doesn't have to control your paycheck. In this podcast, you’ll learn: • What the 5 trauma defaults are (Aggressor, Overachiever, Chameleon, Rescuer, and Lone Wolf) • How each trauma default shows up in your career and money mindset • The hidden childhood patterns that block success and confidence • Why healing your trauma default is the fastest way to unlock your earning potential • How my clients tripled salaries, doubled income, and landed 7-figure offers after healing • How to identify your trauma default using the Trauma Default Pattern Quiz (link below) If you are a high achiever who is tired of being exhausted and going around in circles, you need to stop saving yourself from yourself. This podcast is the first step to connecting your high drive to high reward. ➡️ Take the Trauma Default Pattern Quiz and learn the pattern that's keeping you in a cycle of burnout - https://www.christyrutherford.com/traumadefaultquiz (https://www.christyrutherford.com/traumadefaultquiz) 🎧 Subscribe and listen on Apple Podcast - https://great-leaders-finish.captivate.fm/listen (https://great-leaders-finish.captivate.fm/listen) Subscribe and watch the podcast on YouTube -https://www.youtube.com/@christyrutherford (https://www.youtube.com/@christyrutherford) Follow Christy on her socials/sites: https://www.christyrutherford.com (https://www.christyrutherford.com/) https://www.linkedin.com/in/christyrutherford (https://www.linkedin.com/in/christyrutherford) https://www.instagram.com/christy.rutherford (https://www.instagram.com/christy.rutherford) https://www.facebook.com/thevisionfinder/ (https://www.facebook.com/thevisionfinder/)

10. 

    22 Oct 2025

    Why Success Feels Empty: The Secret Every High Achiever Hides (Trauma Default)

    Why Success Feels Empty: If you’ve ever achieved everything you worked for yet still feel unfulfilled, you’re not alone. In this podcast, Christy Rutherford, founder and CEO of Vision Finder International, reveals the truth behind why so many high achievers feel empty, anxious, or disconnected after success. You’ll discover how hidden trauma patterns, what Christy calls the “Trauma Default”, quietly shape your reactions, relationships, and sense of purpose. As a former Coast Guard Commander and executive coach who’s helped hundreds of leaders recover from burnout and emotional exhaustion, Christy shares powerful insights and practical steps to help you understand your trauma default, heal from unprocessed pain, and find fulfillment beyond achievements, titles, or external success. In this podcast, you’ll learn: • Why success often feels empty and unfulfilling • The hidden trauma patterns that drive high achievers • How unhealed experiences from your past create burnout cycles • What the “Trauma Default” is, and how to break free from it • Real client transformations that prove healing is possible • How to redefine success with peace, purpose, and authenticity If you’ve ever wondered why, despite your success, something still feels missing, this podcast will help you uncover the deeper reason and show you how to finally experience the freedom and fulfillment you deserve. ➡️ Take the Trauma Default Pattern Quiz and learn the pattern that's keeping you in a cycle of burnout - https://www.christyrutherford.com/traumadefaultquiz (https://www.christyrutherford.com/traumadefaultquiz) 🎧 Subscribe and listen on Apple Podcast - https://great-leaders-finish.captivate.fm/listen (https://great-leaders-finish.captivate.fm/listen) Subscribe and watch the podcast on YouTube -https://www.youtube.com/@christyrutherford (https://www.youtube.com/@christyrutherford) Follow Christy on her socials/sites: https://www.christyrutherford.com (https://www.christyrutherford.com/) https://www.linkedin.com/in/christyrutherford (https://www.linkedin.com/in/christyrutherford) https://www.instagram.com/christy.rutherford (https://www.instagram.com/christy.rutherford) https://www.facebook.com/thevisionfinder/ (https://www.facebook.com/thevisionfinder/)

11. 

    22 Oct 2025

    3 SIGNS God is Trying to Get Your ATTENTION (Don’t Ignore These!) | Christy Rutherford

    Feeling lost, uncomfortable, or unsure if God is trying to get your attention? You’re not imagining it, and the truth about how God speaks to you might surprise you. In this podcast, I reveal 3 clear signs God is trying to get your attention and guide you toward understanding the deeper spiritual meaning behind your current season of discomfort. As someone who has helped thousands recover from burnout, rediscover faith, and step into purpose, I’ll help you recognize when God is talking to you, how to hear His still, small voice, and why He sometimes allows discomfort to move you into your next level. You’ll learn how to quiet the noise, find peace in the process, and awaken to the divine purpose God has been preparing for you all along. In this podcast, you’ll learn: • 3 signs God is trying to get your attention and what they mean for your life • Why feeling uncomfortable or “stuck” is actually God’s signal that it’s time to grow • How to hear God’s voice clearly, even when you feel confused or burned out • The power of silence, self-care, and spiritual rest to reconnect with divine guidance • Why God sometimes removes people, jobs, or situations to realign your purpose • How to awaken spiritually and step boldly into the new chapter He’s calling you to If you’ve been feeling lost, burnt out, or wondering, “Is God trying to tell me something?” this podcast will give you clarity, peace, and confirmation. Watch until the end to discover the 3 signs God is calling you to greater, how to hear Him clearly, and how to align with your next divine assignment. ➡️ Take the Trauma Default Pattern Quiz and learn the pattern that's keeping you in a cycle of burnout - https://www.christyrutherford.com/traumadefaultquiz (https://www.christyrutherford.com/traumadefaultquiz) 🎧 Subscribe and listen on Apple Podcast - https://great-leaders-finish.captivate.fm/listen (https://great-leaders-finish.captivate.fm/listen) Subscribe and watch the podcast on YouTube -https://www.youtube.com/@christyrutherford (https://www.youtube.com/@christyrutherford) Follow Christy on her socials/sites: https://www.christyrutherford.com (https://www.christyrutherford.com/) https://www.linkedin.com/in/christyrutherford (https://www.linkedin.com/in/christyrutherford) https://www.instagram.com/christy.rutherford (https://www.instagram.com/christy.rutherford) https://www.facebook.com/thevisionfinder/ (https://www.facebook.com/thevisionfinder/)

12. 

    22 Oct 2025

    The Silent Burnout Crisis for Men & What It’s Costing Them

    When burnout comes up, most of the spotlight shines on women. But here’s the overlooked truth: men are burning out too. ➡️ Take the Trauma Default Pattern Quiz and learn the pattern that's keeping you in a cycle of burnout - https://www.christyrutherford.com/traumadefaultquiz (https://www.christyrutherford.com/traumadefaultquiz) 🎧 Subscribe and listen on Apple Podcast - https://great-leaders-finish.captivate.fm/listen (https://great-leaders-finish.captivate.fm/listen) Subscribe and watch the podcast on YouTube -https://www.youtube.com/@christyrutherford (https://www.youtube.com/@christyrutherford) Follow Christy on her socials/sites: https://www.christyrutherford.com (https://www.christyrutherford.com/) https://www.linkedin.com/in/christyrutherford (https://www.linkedin.com/in/christyrutherford) https://www.instagram.com/christy.rutherford (https://www.instagram.com/christy.rutherford) https://www.facebook.com/thevisionfinder/ (https://www.facebook.com/thevisionfinder/)

13. 

    22 Oct 2025

    How to Escape a Toxic Job (and Do It the RIGHT Way) | Christy Rutherford

    If your job is making you physically sick, emotionally exhausted, and mentally unstable, you're not alone. In this raw and honest episode, Christy Rutherford's client Ciandra Maddox shares her personal story of workplace anxiety, high blood pressure, and rage triggered by a toxic boss—and what it really takes to recover your peace, power, and career sanity. You’ll learn how your Trauma Default makes you susceptible to toxic leadership. And how normalizing it affects your mental health, causes emotional burnout, and why high-achieving women are most at risk. If you’ve ever had panic attacks in the parking lot, migraines at your desk, or felt like turning into the Hulk during a meeting… this is for you. ➡️ Take the Trauma Default Pattern Quiz and learn the pattern that's keeping you in a cycle of burnout - https://www.christyrutherford.com/traumadefaultquiz (https://www.christyrutherford.com/traumadefaultquiz) 🎧 Subscribe and listen on Apple Podcast - https://great-leaders-finish.captivate.fm/listen (https://great-leaders-finish.captivate.fm/listen) Subscribe and watch the podcast on YouTube -https://www.youtube.com/@christyrutherford (https://www.youtube.com/@christyrutherford) Follow Christy on her socials/sites: https://www.christyrutherford.com (https://www.christyrutherford.com/) https://www.linkedin.com/in/christyrutherford (https://www.linkedin.com/in/christyrutherford) https://www.instagram.com/christy.rutherford (https://www.instagram.com/christy.rutherford) https://www.facebook.com/thevisionfinder/ (https://www.facebook.com/thevisionfinder/)

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2 ratings

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