Join Ali and Caryn in the Circle and hear from experts, learners, friends, family and more to put a spotlight on content that most interests and inspires us as we experience life’s transitions together in community.
In this heartfelt episode, we welcome a cherished member of our community, Chrissy Middleton, as we explore the significance of the Wise Women's Circle.
Join us as Chrissy shares her personal journey through menopause, the power of community, and the wisdom gained along the way. Discover how coming together in a trusted space can transform the midlife transition into a shared experience of empowerment and growth.
Don't miss the chance to join our next community call on March 15th, and be part of a supportive circle where every story is valued.
We look forward to being in circle with you! Click Here to join us for free!
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Caryn @caryn_shaps_stone
Ali @wellnesswithali
The Circle with Ali and Caryn @the_circle_ali_caryn/
15 Jan 2025
Unraveling New Year Resolutions with Sierra Gonnella
Welcome to the New Year as we dive into fresh perspectives on resolutions with our guest, Sierra Gonnella. Known for her insights on visioneering from our previous episodes, Sierra returns to share her unique approach to New Year's resolutions. In this episode, we explore the shift from traditional resolutions to a concept of "one word" that serves as an open theme throughout the year, embracing fluidity and alignment without the pressure of problem-solving.
Join us as we delve into discussions on biomimicry, the art of learning from nature's cyclical processes, and how it applies to setting intentions and goals. Sierra shares her thoughts on breaking free from rigid timelines and the beauty of allowing change at any moment. Discover how embracing trust and letting go of control can lead to unexpected evolution.
This conversation invites you to reconnect with the cycles of nature, understand the transformative power of wisdom circles, and find new meaning in personal growth. Tune in for an enriching discussion that encourages empowerment through connection with your inner self and the broader rhythms of life.
Listen to our first chat with Sierra about Visioneering https://podcasts.apple.com/us/podcast/the-circle-with-ali-and-caryn/
Follow us on Instagram:
The Circle with Ali and Caryn @the_circle_ali_caryn/
Ali @wellnesswithali
Caryn @caryn_shaps_stone
9 Dec 2024
Exploring Expectations with Life Coach Susannah Ludwig
In this enlightening episode of The Circle, Ali and Caryn are joined by life coach Susannah Ludwig, who specializes in coaching those moving through life transitions, particularly in relationships. Together, they dive deep into the complexities of midlife transitions, exploring how expectations—both spoken and unspoken—can shape our holiday experiences and personal journeys.
Susannah offers valuable insights on managing family expectations during the holiday season, especially for those in the 'sandwich generation' dealing with responsibilities to both parents and children. The discussion touches on the significance of setting boundaries, communicating desires, and re-evaluating personal priorities in crafting a fulfilling holiday season and life overall.
More about Susannah:
Susannah Ludwig is a life coach and expert on transitions. She knows about transitions: In the last four years she went from being an Academy Award-nominated film producer to a coach; from living in Brooklyn to thriving in a suburban town; suburban Long Island; from being a divorced mom of one child to being remarried in a blended family of four kids; from being fearful of dogs to a becoming a loving dog owner. Through it all, she celebrated the changes, tapped into her joy and enlisted gratitude. As a coach, she loves helping her clients get from where they are to where they want to be – moving steadily towards the life they long for.
www.susannahludwig.com
@suzludwig
on Instagram:
@wellnesswithali
@caryn_shaps_stone
Reach and audience
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Apple Podcasts (US)
5.0 / 5
2 ratings
Podcast Authority Score: 49 / 100
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Quality
56
Social presence
94
YouTube
0
Engagement
60
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