The Daily Practice with Rachel Brathen
Hosted by Rachel Brathen · Rachel Brathen
4.8from 1,248 ratings
- 983
- Episodes
- 660
- Transcribed
- 1,248
- Ratings
- Daily
- Cadence
- 2023
- First episode
About The Daily Practice with Rachel Brathen
Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.
- Publisher
- Rachel Brathen
- Category
- health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 2 Jan 2023
- Latest episode
- 7 Oct 2026
Latest episodes
660 of 983 episodes have a transcript.
7 Oct 2026TRANSCRIPT
A Meditation to Bask in Pride
6 Oct 2026TRANSCRIPT
What Have You Accomplished Lately?
5 Oct 2026TRANSCRIPT
Celebrating The Light In Your Life
Inside a recent episode
A Meditation to Bask in Pride
Published 7 Oct 2026 · Transcript excerpt
[…] That feeling, not everybody has this, of course, but many people feel not super easygoing about the moment people sing happy birthday to you, right? There's something there. And so we need to practice dwelling in that space where we actually allow ourselves to just be proud of where we are to just be proud of what we have accomplished to be proud of the fact that we're actually here today that we've made it through everything we've made it through it's a little bit almost kind of actually a miracle that you are here today in the life that you have today So taking a moment just to honor that, that you didn't get here just by chance. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 573 ratings
- Spotify
- 4.8 / 5
- 675 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 83
- Social presence
- 0
- YouTube
- 0
- Engagement
- 98
Contact The Daily Practice with Rachel Brathen
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Daily Practice with Rachel Brathen
Who hosts The Daily Practice with Rachel Brathen?
Rachel Brathen host the show. Published by Rachel Brathen.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Daily Practice with Rachel Brathen take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
660 of 983 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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