The Damn Strong Podcast

About The Damn Strong Podcast

This podcast is about being DAMN STRONG... in your body, mind and life. In this podcast we go over real and raw advice on how to best achieve your fitness goals. If you're looking for someone to sugar coat the facts, then we won't be your cup of tea. If you're looking to make real results, buckle up, because we dive in deep!

Publisher

Brianna Connel

Category

health & fitness

Language

en

Explicit

No

First episode

22 Dec 2022

Latest episode

20 Dec 2024

Latest episodes

82 episodes in the feed.

1. 

   20 Dec 2024

   Ep 81: Festive Foundations: Creating Lasting Habits Through the Holidays

   Hosts Brandon and Amanda share practical strategies for building lasting habits during the holiday season, empowering listeners to prioritize their health and well-being amidst the chaos.

2. 

   12 Dec 2024

   Ep 80: Q&A - Workout programming, client case study + more

   Fitness expert and coach, Mike Whitfield, shares actionable insights on workout programming, client success stories, and more, empowering listeners with evidence-based strategies.

3. 

   27 Nov 2024

   Ep 79: Stay Fit, Stay Joyful: Holiday Reminders for a Healthier You

   Damn Strong Podcast host shares essential holiday reminders to stay fit and joyful, empowering listeners to prioritize their well-being during the busy holiday season.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

37 ratings

Spotify

4.9 / 5

89 ratings