The Glow Up Secrets
Hosted by Elicia Goguen · Elicia Goguen
4.9from 2,906 ratings
- 264
- Episodes
- 143
- Transcribed
- 2,906
- Ratings
- Weekly
- Cadence
- 2022
- First episode
- 3M
- YouTube views
About The Glow Up Secrets
The real glow up isn’t just aesthetic — it’s an inner evolution. Join Elicia every Sunday as she shares the honest, unfiltered secrets behind becoming the person you’re meant to be. Through conversations on self-love, healing, relationships, wellness, womanhood, and personal transformation, The Glow Up Secrets Podcast explores what it truly takes to grow into your highest, softest, most grounded self. If you’re ready for deeper perspectives, gentle reminders, and real-life glow up wisdom… you’re in the right place. ✨🤍🦋 The Glow Up Secrets Podcast is available on Youtube, here. (https://www.youtube.com/@theglowupsecretspodcast) Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support (https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).
- Publisher
- Elicia Goguen
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 8 Jan 2022
- Latest episode
- 25 Oct 2026
Latest episodes
143 of 264 episodes have a transcript.
25 Oct 2026TRANSCRIPT
264. how to overcome perfectionism and RELEASE your grip on life 🎙 BECOME MORE TYPE B!!
18 Oct 2026TRANSCRIPT
263. how to get out of your slump and back on track! ☁️ off days, low motivation, slow resets.. 🦋
11 Oct 2026TRANSCRIPT
262. slow down & ROMANTICIZE your life this fall 🍂 mindset shifts, books, cozy hobbies, recipes & more ☁️
Inside a recent episode
264. how to overcome perfectionism and RELEASE your grip on life 🎙 BECOME MORE TYPE B!!
Published 25 Oct 2026 · Transcript excerpt
[…] Or is it keeping you frozen in time, unable to move on and be everything you've expected to be? And that's something I really question and go back on when I'm operating out of that type A part is like, because that type A part has a lot of shame, gives a lot of shame when I'm not doing things perfectly. […]
Read the full transcript with a Pod Engine plan.
See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 2,780,502
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 483 ratings
- Spotify
- 4.9 / 5
- 2,423 ratings
Podcast Authority Score: 86 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 97
- Social presence
- 0
- YouTube
- 93
- Engagement
- 94
Contact The Glow Up Secrets
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about The Glow Up Secrets
Who hosts The Glow Up Secrets?
Elicia Goguen host the show. Published by Elicia Goguen.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Glow Up Secrets take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
143 of 264 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Glow Up Secrets?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine