Welcome to The Healthy Sex Podcast -with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex.
And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves.
Conversations centered around our mental, physical, emotional, sexual, and spiritual well-being.
Ladies! You need to know about this groundbreaking science and research & what it is teaching us about women and the aging process. Did you know that it could be possible to postpone menopause? Are you aware of how important it is to take care of your ovarian health and your ovarian age?
Your ovaries aren’t just running your cycle — they’re running the show. In this episode, Laura Chastain, NP and Certified Menopause Specialist- educates us on groundbreaking research revealing that the ovary is the first organ in a woman’s body to age, and that estrogen loss touches every single system you’ve got: your heart, brain, bones, muscles, bladder, liver, lungs, skin, and immune system. She unpacks the numbers nobody’s telling you — like why half of a woman’s lifetime bone loss happens in just five years, why fatty liver disease doubles after menopause, and why removing ovaries before menopause nearly doubles dementia risk — and explains why ovarian reserve may be the most overlooked longevity biomarker in medicine.
If you’ve been told menopause is just hot flashes and a rite of passage, this episode is your permission slip to rebel against that story and start treating the menopause transition as the critical whole-body intervention window it actually is.
Thank you so much to Laura Chastain of Optimize U & Rebellion Health! It's an honor and a privilege to have you on the show, & to get to learn from you about this groundbreaking, revolutionary science for female reproductive medicine.
Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.
Powered by: https://www.iloveusintimacy.com/ (https://www.iloveusintimacy.com/)
This podcast is hosted by ZenCast.fm (https://wwww.zencast.fm)
23 Jun 2026
Sexism, Abuse & Women in Ministry with Dr. Andrew J. Bauman
What does it take to create a truly safe church for women?
In this thought-provoking conversation, I sit down with Dr. Andrew J. Bauman to discuss his groundbreaking book" Safe Church:How to Guard Against Sexism and Abuse in Christian Communities".
Drawing from extensive research and the stories of countless women in ministry, Dr. Bauman sheds light on the often-overlooked realities of gender discrimination, sexual harassment, abuse, and systemic barriers that many women continue to face within church leadership and ministry settings.
Together, we explore the data behind these experiences, the personal and spiritual impact they have on women, and the ways church culture can unintentionally perpetuate harm. We also discuss God's design for women, how Scripture has been interpreted regarding female leadership, and what it looks like to cultivate churches that reflect the dignity, value, and calling of women.
Whether you're a church leader, ministry worker, or someone seeking to better understand the experiences of women in the Church, this conversation offers both challenge and hope for a healthier future.
Topics include:
• Misogyny and sexism in church culture
• Research on women's experiences in ministry
• Sexual harassment and abuse within faith communities
• Barriers to leadership and promotion
• Biblical perspectives on women and leadership
• Creating safer, healthier churches for everyone
Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.
Powered by: https://www.iloveusintimacy.com/ (https://www.iloveusintimacy.com/)
This podcast is hosted by ZenCast.fm (https://wwww.zencast.fm)
4 Apr 2026
The Sexually Healthy Man
What happens when sexuality is shaped more by culture than by truth?
In this episode, I’m honored to be joined by Dr.Andrew J. Bauman to unpack how a pornified culture is influencing the way men see women—and themselves. We talk about the objectification of women, the breakdown of authentic intimacy, and why so many men feel stuck in unhealthy patterns.
We also explore a better path forward—one rooted in the reality that both men and women are made in the image of God—and what it looks like for men to pursue true sexual health and wholeness.
Dr. Bauman shares insight into how men can begin pursuing sexual health, integrity, and deeper, more authentic connection.
This is a powerful and necessary conversation for anyone wanting to understand the roots of unhealthy patterns—and what real healing can look like.
https://man-land.circle.so/checkout/man-land-community-membership?coupon_code=FOUNDING (https://man-land.circle.so/checkout/man-land-community-membership?coupon_code=FOUNDING)
Founder & Director of the Christian Counseling Center: For Sexual Health & Trauma (CCC), Dr. Andrew J. Bauman is a licensed mental health counselor with a Doctorate from Northeastern University. His dissertation was on studying the impact of sexism and abuse on women in the Protestant Church. Andrew is the author of seven books, his newest book is called SAFE CHURCH: What Women Can Teach Us about Sexism, Abuse and Safety within Christian Community (2024)
Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.
Powered by: https://www.iloveusintimacy.com/ (https://www.iloveusintimacy.com/)
This podcast is hosted by ZenCast.fm (https://wwww.zencast.fm)
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Apple Podcasts (US)
5.0 / 5
13 ratings
Spotify
5.0 / 5
19 ratings
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