The Hormone P.U.Z.Z.L.E Podcast
Hosted by Dr Kela Smith and Kela Smith and Dr Kela · Dr. Kela Smith | The Hormone Puzzle Society
4.9from 55 ratings
- 468
- Episodes
- 40
- Transcribed
- 55
- Ratings
- Weekly
- Cadence
- 2020
- First episode
About The Hormone P.U.Z.Z.L.E Podcast
What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you're trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women's Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women's health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you'll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you're wondering why you're not getting pregnant, why your labs look "normal" when you still don't feel right, or what else you can do to support your fertility and hormones, you'll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey? Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith
- Publisher
- Dr. Kela Smith | The Hormone Puzzle Society
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 19 Aug 2020
- Latest episode
- 27 Oct 2026
Latest episodes
40 of 468 episodes have a transcript.
27 Oct 2026TRANSCRIPT
466: 7 Signs Your Body Isn't Ready for Pregnancy (And What to Do About It) with Dr. Kela Smith
20 Oct 2026TRANSCRIPT
465: What Actually Moved the Needle in Embryo Quality After Multiple IVF Cycles/ Add-Ons with Christine and Greg Bourdon
13 Oct 2026TRANSCRIPT
464: Are You Doing Too Much for Your Fertility? When "Healthy" Becomes Overwhelming with Dr. Kela Smith
Inside a recent episode
466: 7 Signs Your Body Isn't Ready for Pregnancy (And What to Do About It) with Dr. Kela Smith
Published 27 Oct 2026 · Transcript excerpt
[…] And I want to shift your perspective for a minute because your body is incredibly intelligent. It's constantly communicating with you through symptoms. And so rather than asking, why can't I get pregnant? I want you to start asking, what is my body trying to tell me? Pregnancy is one of the most energy demanding things that your body will ever do. And before your body prioritizes creating a baby, it wants to know that it has enough resources and that it's safe for both of you to to exist together. And so today I want to talk about seven signs your body might be asking for more support before you get pregnant and then what to do about it. […]
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See plansWho has been a guest on The Hormone P.U.Z.Z.L.E Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Christine Bourdon
- Greg Bourdon
- Anne-Claire Le Bihan
- Jess Tims
- Katie Bressack
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 47 ratings
- Spotify
- 4.6 / 5
- 8 ratings
Podcast Authority Score: 74 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 93
- Social presence
- 97
- YouTube
- 0
- Engagement
- 90
Contact The Hormone P.U.Z.Z.L.E Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about The Hormone P.U.Z.Z.L.E Podcast
Who hosts The Hormone P.U.Z.Z.L.E Podcast?
Dr Kela Smith and Kela Smith and Dr Kela host the show. Published by Dr. Kela Smith | The Hormone Puzzle Society.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Hormone P.U.Z.Z.L.E Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
40 of 468 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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