by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
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Publishing Since
8/14/2019
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April 27, 2025
<p>It’s the episode we’ve all been waiting for – a peek inside Hugh’s brain.</p> <p>After our episode with psychologist and ADHD expert Janelle Booker - and a reboot of his algorithm that Hugh related to on a spiritual level - Hugh began to wonder whether his time-blindness, reject sensitivity and inability to focus on things he wasn’t interested in, could be explained by ADHD.</p> <p>Turns out, yeah. Hugh pretty much definitely has ADHD.</p> <p>Exploring Hugh’s lived experience, Ryan and Josh chat through how Hugh has reconciled his incredible frustrations into acknowledgment and celebration for his strengths.</p> <p>This episode is a snippet from an A Little More Imperfects Patreon episode: a place where we publish fortnightly bonus episode, early access to tickets and talk to our community about upcoming guests, bonus content and what they want to see more of.</p> <p>If you would like to become a member of our Patreon community, follow this link: <a href="http://www.patreon.com/theimperfects">www.patreon.com/theimperfects</a></p> <p>To watch this full episode on YouTube, click here: <a href="https://bit.ly/4cGOPpO" data-token-index="0">https://bit.ly/4cGOPpO</a></p> <p>🫖 Other Imperfects episodes mentioned in this episode</p> <ul> <li>Janelle Booker - Living with ADHD - <a href="https://bit.ly/42GsmEJ">https://bit.ly/42GsmEJ</a></li> </ul> <p>💻 Things to check out</p> <ul> <li>Alex Patridge - 12 Lie People with ADHD tell themselves - <a href="https://bit.ly/41cHcnd">ttps://bit.ly/41cHcnd</a></li> <li>Alex Patridge - How to understand ADHD Overwhelm in 35 seconds - <a href="https://bit.ly/4jWRq22">https://bit.ly/4jWRq22</a></li> </ul> <p>📺 Things to watch</p> <ul> <li>Celeste Barber’s Australian Story - Unfiltered - <a href="https://ab.co/42l6VsD">https://ab.co/42l6VsD</a></li> </ul> <p>🩷To host your own Vulnerabilitea House, purchase the Vulnerabilitea House Cards here - <a href="https://bit.ly/3Cx4tGP">https://bit.ly/3Cx4tGP</a></p> <p>🩵To purchase our journal (or your novel) My Imperfect Life, click here - <a href="https://bit.ly/3Cx4tGP">https://bit.ly/3Cx4tGP</a></p> <p>🩷To subscribe to the Vulnerabilitea-mail weekly newsletter, join through our website - <a href="https://www.theimperfects.com.au/">www.theimperfects.com.au</a></p> <p>The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
April 20, 2025
Nutritionist Simon Hill discusses the pitfalls of chasing dietary perfection with hosts Hugh van Cuylenburg, Ryan Shelton, and Josh van Cuylenburg, exploring genetics, lifestyle, and the importance of joy in eating, in this interview.
April 13, 2025
Courtney Ugle, CEO and founder of Waangkiny, discusses transforming adversity into resilience with Hugh, Ryan, and Josh in an interview
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