The Instigator Podcast

The Instigator Podcast

Chris Ostrander

4.5from 84 ratings

Books guestsus

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79Podcast AuthorityScore out of 100 · How it is scored
317
Episodes
25
Transcribed
84
Ratings
Weekly
Cadence
2020
First episode
325
YouTube views

About The Instigator Podcast

A Buffalo Sabres podcast hosted by Chris and Tyler of the Buffalo blog Two in the Box. The Instigator focuses on Sabres hockey, the NHL and other Buffalo-related topics.

Publisher
Chris Ostrander
Category
sports
Language
en
Explicit
Yes
First episode
19 Feb 2020
Latest episode
14 Oct 2026

Latest episodes

25 of 317 episodes have a transcript.

  1. 14 Oct 2026TRANSCRIPT

    Sabres Hunting for Consistency

  2. 9 Oct 2026TRANSCRIPT

    Another Early Season Power Outage

  3. 30 Sept 2026TRANSCRIPT

    Sabres Open 26-27 With High Hopes and a Young Roster

Inside a recent episode

Sabres Hunting for Consistency

Published 14 Oct 2026 · Transcript excerpt

[…] He was well-respected, well-liked. You know, so when you take all of that away in the aggregate and you bring back, you know, your replacements are basically like Casa Hellenius, which, you know, slow start, as we talked about. But I think, you know, once he kind of gets his sea legs and gets used to it, used to the NHL game night in, night out, like, you know, there was a reason he was on the ice in the last five minutes of a playoff game, right? Like, he's a 200-foot player. I think Noah Osland... you know, has the potential, um, to, to maybe not be a 30 goal score, but like a 65 point player, you know what I mean? […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
325
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.4 / 5
47 ratings
Spotify
4.5 / 5
37 ratings

Podcast Authority Score: 79 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
96
Social presence
0
YouTube
64
Engagement
89

Contact The Instigator Podcast

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about The Instigator Podcast

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does The Instigator Podcast take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

25 of 317 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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