- 317
- Episodes
- 25
- Transcribed
- 84
- Ratings
- Weekly
- Cadence
- 2020
- First episode
- 325
- YouTube views
About The Instigator Podcast
A Buffalo Sabres podcast hosted by Chris and Tyler of the Buffalo blog Two in the Box. The Instigator focuses on Sabres hockey, the NHL and other Buffalo-related topics.
- Publisher
- Chris Ostrander
- Category
- sports
- Language
- en
- Explicit
- Yes
- First episode
- 19 Feb 2020
- Latest episode
- 14 Oct 2026
Latest episodes
25 of 317 episodes have a transcript.

14 Oct 2026TRANSCRIPT
Sabres Hunting for Consistency

9 Oct 2026TRANSCRIPT
Another Early Season Power Outage

30 Sept 2026TRANSCRIPT
Sabres Open 26-27 With High Hopes and a Young Roster
Inside a recent episode

Sabres Hunting for Consistency
Published 14 Oct 2026 · Transcript excerpt
[…] He was well-respected, well-liked. You know, so when you take all of that away in the aggregate and you bring back, you know, your replacements are basically like Casa Hellenius, which, you know, slow start, as we talked about. But I think, you know, once he kind of gets his sea legs and gets used to it, used to the NHL game night in, night out, like, you know, there was a reason he was on the ice in the last five minutes of a playoff game, right? Like, he's a 200-foot player. I think Noah Osland... you know, has the potential, um, to, to maybe not be a 30 goal score, but like a 65 point player, you know what I mean? […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 325
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.4 / 5
- 47 ratings
- Spotify
- 4.5 / 5
- 37 ratings
Podcast Authority Score: 79 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 96
- Social presence
- 0
- YouTube
- 64
- Engagement
- 89
Contact The Instigator Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Instigator Podcast
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Instigator Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
25 of 317 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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