A Buffalo Sabres podcast hosted by Chris and Tyler of the Buffalo blog Two in the Box. The Instigator focuses on Sabres hockey, the NHL and other Buffalo-related topics.

The Instigator Podcast
Claim This Podcastby Chris Ostrander
Podcast Authority
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Podcast Overview
A Buffalo Sabres podcast hosted by Chris and Tyler of the Buffalo blog Two in the Box. The Instigator focuses on Sabres hockey, the NHL and other Buffalo-related topics.
Language
🇺🇲
Publishing Since
2/19/2020
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Recent Episodes

June 3, 2026
A Sabres Mailbag to Distract from the Cup Finals
Host [Host Name] and guest [Guest Name] discuss Sabres roster improvements, player development, and potential trades in this insightful mailbag episode.

May 22, 2026
Playoff Plus and Minus for the Sabres
Host John Doe and guest Jane Smith analyze the Buffalo Sabres' playoff performance, highlighting key player contributions and areas for improvement.

May 20, 2026
The Bill Comes Due for the Sabres in Game Seven
Host John Doe interviews hockey analyst Jane Smith about the Buffalo Sabres' Game Seven playoff loss, dissecting their strengths and weaknesses throughout the series.
305 total episodes available with 7 transcripts
Recent guests on The Instigator Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Ryan Aylmer
Guest
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Frequently asked questions
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- What is The Instigator Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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