- 16
- Episodes
- Monthly
- Cadence
- 2026
- First episode
About The Ishaan Gupta Show
We live in a world full of information — but very few real conversations. The Ishaan Gupta Show was born out of one simple idea: to bring meaningful, honest, and inspiring conversations to people who are seeking more from life. Every episode, Ishaan sits down with a guest — a healer, a coach, a spiritual practitioner, a wellness expert, or someone with a story worth telling — and together they explore the things that truly matter. From mental health and spirituality to lifestyle, healing, and personal growth — this is the podcast that makes you think, reflect, and take action.`
- Publisher
- Ishaan Gupta
- Category
- society & culture
- Language
- hi
- Explicit
- No
- First episode
- 7 Jun 2026
- Latest episode
- 26 Sept 2026
Latest episodes
16 episodes in the feed.
26 Sept 2026
₹1.59 Crore Offer REJECTED! Inside India’s Luxury Art Business | Ravi Kaushik
Why would an artist reject a ₹1.59 CRORE offer for a painting?In this episode of The Ishaan Gupta Show, Ravi Kaushik, founder of Kala Connect, takes us inside the world of art, exhibitions and the luxury art business in India.We discuss how artists find the right buyers, what actually determines the value of a painting, why some artists refuse to sell even at extraordinary prices, and how exhibitions help turn creativity into a commercially sustainable career.The conversation also explores AI vs handmade art, why original paintings continue to command value, how interior designers and collectors discover artists, and why the story behind an artwork can be just as important as the artwork itself.We also discuss a surprising side of actor Karan Singh Grover — his work as an artist and painter — along with how celebrity artists participate in exhibitions.If you're an artist, collector, interior designer, entrepreneur or simply curious about the business behind art, this conversation gives you a look behind the canvas.Guest: Ravi Kaushik — Founder, Kala ConnectHost: Ishaan GuptaPodcast: The Ishaan Gupta ShowSubscribe for more conversations with entrepreneurs, creators and business leaders.
25 Sept 2026
Why Your D2C Brand Isn't Growing (And How to Fix It)
Why do so many D2C brands struggle to scale even after having a good product?In this episode of The Ishaan Gupta Show – Startup Series, I sit down with Umesh, founder of ZOHI, to break down what actually goes into building a D2C brand from scratch.This isn't just about launching a product. We discuss the complete journey—from choosing the right product and understanding your market to manufacturing, pricing, marketplaces, digital marketing, customer experience and eventually scaling the business.One of the biggest lessons from this conversation:Before you depend on an agency, understand your own business.Umesh explains why a founder should understand the journey from product creation to customer delivery, especially during the early stages of the business. We also discuss his approach to reaching the first ₹15–20 lakh in revenue and ZOHI's roadmap of ₹1 Crore → ₹3 Crore → ₹6 Crore.You'll learn about: How to choose a product with real market demand How to start a D2C/ecommerce brand in India Why founders shouldn't outsource everything too early Product research and market research Marketplace vs your own website Digital and performance marketing Using Google Trends and Meta Ads Library for research Using AI for marketing without blindly copying competitors Customer experience and product quality Building and positioning a premium leather brand How ZOHI plans to scale from ₹1 Crore to ₹6 Crore If you're building a startup, ecommerce business, D2C brand or your first consumer product, this episode gives you a practical founder's perspective on what happens after the idea.Subscribe to The Ishaan Gupta Show for conversations on startups, entrepreneurship, marketing, business and brand building.
15 Sept 2026
How Garima Built a ₹40 Crore Healthy Ketchup Brand From Her Kitchen
How did Garima turn a home-kitchen idea into a ₹40 crore healthy ketchup brand?In this episode of The Ishaan Gupta Show, Garima reveals the journey behind The True Tomato—a bootstrapped food brand built around healthier ingredients, transparent labelling and an everyday product consumed by families across India.Garima explains how ketchup can achieve a long shelf life without added artificial preservatives, how vinegar and hot-filling techniques work, and why consumers must read every ingredient printed on a food label.But this conversation goes far beyond ketchup.She shares how she entered the food industry, invested her own money, created the first labels on Canva and personally made, packed and shipped the initial orders. She also discusses the realities of building a food startup, obtaining licences, educating customers, managing marketing costs and scaling without external funding.In this episode, you’ll discover:• How The True Tomato started inside a home kitchen • The journey towards building a ₹40 crore food brand • How ketchup can be preserved using vinegar and hot filling • Why ingredient-label transparency matters • How Garima packed and shipped her first order herself • The challenges of being a female founder in India • How customer feedback shaped new products • Growing a D2C brand through Amazon, social media and retail • Bootstrapping versus raising external funding • Why execution matters more than endless planning • Practical advice for starting a home-based food business Whether you are an aspiring entrepreneur, D2C founder, homemaker planning a business or a conscious consumer, this episode offers an honest look at what it takes to transform a simple idea into a successful brand.What product would you launch if you stopped overthinking and started executing? Tell us in the comments.Subscribe to The Ishaan Gupta Show: / @imishaangupta (https://www.youtube.com/channel/UCH7epO1nVHn7xDllcFL1Pgw)Disclaimer: This episode is intended for educational and informational purposes. Please verify product, nutrition and health claims independently before making purchasing or dietary decisions.#FoodBusiness (https://www.youtube.com/hashtag/foodbusiness) #StartupIndia (https://www.youtube.com/hashtag/startupindia) #WomenEntrepreneur (https://www.youtube.com/hashtag/womenentrepreneur) #HealthyKetchup (https://www.youtube.com/hashtag/healthyketchup) #TheIshaanGuptaShow (https://www.youtube.com/hashtag/theishaanguptashow)
14 Sept 2026
Is Your Childhood Still Programming Your Relationships? Neerja Handa
Is your childhood still programming your subconscious mind, relationships and emotional reactions?In this Hindi/Hinglish podcast, Neerja Handa explains how childhood trauma, inner-child wounds, subconscious beliefs and generational patterns may continue influencing adult life without our awareness.The episode also explores Neerja Handa’s experience supporting more than 500 people through suicidal crises—and why changing someone’s perception can help them rediscover hope and possibility.In this conversation, you’ll discover:• Subconscious mind kaise kaam karta hai • Bachpan ke trauma ka adulthood par asar • Why we keep repeating the same relationship patterns • Inner-child healing techniques and emotional triggers • Hypnosis, hypnotherapy, sammohan and vashikaran • Why cord cutting alone may not heal a breakup • Why one healing session is rarely enough • How inherited family patterns may affect behaviour • Generational trauma and ancestral emotional patterns • The connection between emotions, thoughts and chakras • Why your inner child may still be “driving” your life • How to begin changing subconscious beliefsWatch until the end for the powerful driving-seat analogy that may completely change how you understand your behaviour.Guest: Neerja Handa Host: Ishaan Gupta Podcast: The Ishaan Gupta ShowThis conversation reflects the guest’s professional and spiritual perspectives and is intended for education and discussion. It is not a substitute for medical care, diagnosis or qualified mental-health support. If you or someone you know is in immediate danger, contact local emergency services or a crisis-support professional.Subscribe to The Ishaan Gupta Show for more Hindi and Hinglish conversations about spirituality, personal growth, holistic health and the power of the subconscious mind.#SubconsciousMind (https://www.youtube.com/hashtag/subconsciousmind) #ChildhoodTrauma (https://www.youtube.com/hashtag/childhoodtrauma) #InnerChildHealing (https://www.youtube.com/hashtag/innerchildhealing) #NeerjaHanda (https://www.youtube.com/hashtag/neerjahanda) #TheIshaanGuptaShow (https://www.youtube.com/hashtag/theishaanguptashow)Are you stuck in repeating relationship patterns? This video explores how your childhood might still be programming your present connections. Discover the profound impact of the subconscious mind and childhood trauma on how you form and maintain relationships. We delve into the power of subconscious mind reprogramming and inner child healing techniques to break free from limiting beliefs and generational trauma. Learn about inner child meditation and self hypnosis as tools for emotional healing. If you're interested in understanding how family patterns influence you or seeking trauma healing, this conversation with Neerja Handa is a must-watch. This Hindi podcast offers deep insights into mind programming and its effects on your life.
3 Sept 2026
Your Subconscious Is Controlling Your Life — How to Reprogram Your Mind & Break Old Patterns
Your subconscious mind may be controlling your habits, relationships, money beliefs, self-worth and reactions—without you even realizing it.In this episode of The Ishaan Gupta Show, we explore how childhood conditioning creates repeating patterns and how you can begin reprogramming your subconscious mind to break them.Why do affirmations work for some people but fail for others? Why does telling yourself not to think create even more thoughts? Can the labels parents give their children become lifelong identities? And how can one negative belief quietly take over your entire mind?In this conversation, you’ll discover:- How childhood experiences influence your adult decisions- Why many beliefs are programmed before the age of seven- How subconscious patterns affect money, success and relationships- The truth about hypnosis and subconscious reprogramming- Why affirmations may not work—and the question to ask instead- How to manage overthinking during meditation- The “pink elephant” experiment and what it reveals about your thoughts- How labels like “moody” and “stubborn” can affect a child’s identity- Why self-doubt behaves like a weed inside your mind- A practical method for shifting from problems to solutions- A simple no-gadget habit that can improve relationshipsWhich subconscious pattern do you want to break first? Share it in the comments.Subscribe to The Ishaan Gupta Show for honest conversations about psychology, relationships, personal growth, mindset and modern life.This episode is intended for educational and informational purposes. It is not a substitute for professional mental-health or medical care.#SubconsciousMind #MindReprogramming #TheIshaanGuptaShow
2 Sept 2026
Air Hostess se Candle Scientist Tak ka safar | Enakshi Saini
Ek British Airways air-hostess ne candles ko sirf "mombatti" se aage le jaake apna brand kaise khada kiya? Is Women Edition me Enakshi Saini apni candle journey, candle science, aur ek woman entrepreneur ke real struggles share kar rahi hain.Is episode me:• Air-hostess ki job ke saath candle business kaise shuru hua• "Candle sirf ek mombatti nahi hai" — candle science: hot/cold throw, tunneling, wick size• Soy vs beeswax vs sand wax — kaunsi candle sach me acchi hai• Aromatherapy & essential oils — sleep, cold, sinus ke liye• India me woman entrepreneur banne ke challenges aur family support
1 Sept 2026
Diabetes Asli Sach: Bimari Ya Sirf Ek Lifestyle Trap? | Gyanendra Prakash
Kya diabetes sach mein ek "bimari" hai — ya ek lifestyle trap jise reverse kiya ja sakta hai? Ayurveda expert Gyanendu Prakash ka sabse alag nazariya. 🌿Is episode mein Ishaan Gupta baat karte hain Gyanendu Prakash ji se — jo Ayurveda ko kitaabon se aage le jaakar khud analyse karte hain. Diabetes ka asli sach, RO ka paani vs mitti ka ghada, gaay ka doodh, seasonal khaana, aur yoga vs gym — sab kuch ek simple, science-meets-Ayurveda nazariye se.Yeh episode un sabke liye hai jo apni sehat ka control wapas apne haath mein lena chahte hain.🎙️ Guest: Gyanendu Prakash — Ayurveda & Nutrition Expert#Ayurveda #Diabetes #HealthPodcast #Khaanpaan #IshaanGuptaShow #DesiDiet #Wellness
31 Aug 2026
IIT Wale Ne Bataya Bhoot-Pret Ka Science | Abhinav Garg
Kya bhoot-pret, aatma aur paranormal activity sach mein hoti hai? Ek IITian (B.Arch, 2002) jisne science aur aध्yatma dono ko mila kar iska jawaab dhoondha — Abhinav Garg is episode mein bata rahe hain aatma ka asli nature, 365 dimensions, aur 2027 ke baad kya badlega.Is episode mein Ishaan Gupta ke saath Abhinav Garg baat karte hain: bhoot-pret ki reality, soul fragmentation, Krishna ke 64 emotions aur success ka connection, karan sharir, aur mandiron ki energy — sab ek naye, practical nazariye se.🎙️ Guest: Abhinav Garg — IITian (B.Arch, IIT 2002), paranormal researcher & energy healer🔔 Subscribe: https://www.youtube.com/@imishaangupta#IshaanGupta #Paranormal #EnergyHealing #Spirituality #BhootPret #Aatma #Podcast #Hindi
30 Aug 2026
Kavita ke 6 Kaaran jo Tulsidas ne Bataye | Bathroom Kavi Ajay Yadav
Kavita karne ke sirf 6 kaaran hote hain — inke bahar kavita na kabhi hui hai, na kabhi hogi. Kaunse 6? 🤔Is episode mein ek aisa kavi jo din mein Hindi teacher hai, aur khud ko "Bathroom Poet" kehlana pasand karta hai.Ajay Yadav — 24 saal se teacher (22 saal primary, ab Hindi teacher), Dr. Kumar Vishwas ko apna kavya-guru maante hain, aur January se open mic par kavita sunate hain. Is baat-cheet mein: gym propaganda hai ya business, Surya Namaskar ka sach, badminton kaise meditation ban jata hai, kavita popular kyon nahi ho payi, Dinkar ke 11 saal ka writer's block, aur exam se pehle har student ki prarthana wali kavita. 😄#TheIshaanGuptShow #IshaanGupta #podcast #HindiKavita #KumarVishwas
29 Aug 2026
Kya Prithvi Sach Me Gol Hai? Chanakya Tiwari Ke Daave Sochne Par Majboor Karenge | Ishan Gupta Show
Kya prithvi sach me gol hai, ya iske peeche kuch aur hai? Is episode me Chanakya Tiwari apna nazariya rakhte hain — modern science vs Vedic science.The Ishaan Gupta Show ke is episode me hum guest Chanakya Tiwari se baat karte hain, jinhone commonly-known theories ko question kiya aur reality se match karke samajhne ki koshish ki. Ship ka zoom logic, relative motion, NASA ki "image" vs "photo", Antarctica, sun ka local light theory aur "planet" word ka matlab — ek alag hi nazariya, khud check karne ke liye.⚠️ Ye conversation ek perspective / discussion hai — hum viewers se kehte hain: dono side ko observation maano, jahan check kar sakte ho wahan khud verify karo.Guest: Chanakya Tiwari#TheIshaanGuptShow #ChanakyaTiwari #FlatEarth #VedicScience #IshaanGupta #podcast #Hindi
28 Aug 2026
Math se Spirituality Tak: Present Exist Hi Nahi Karta ft. Dr. Mukesh Setia | The Ishaan Gupta Show
Math se Spirituality Tak — ek aisa safar jisme ek maths teacher calculus se prove kar deta hai ki "present" naam ki koi cheez exist hi nahi karti. Aur phir kehta hai ki meditation dangerous hai — lekin usi mein asli freedom hai. Kya math sach mein aapko spirituality tak le ja sakta hai? Ye episode dekhne ke baad aapka jawab badal jayega.36+ saal tak generations ko maths padhane wale Dr. Mukesh Setia ab khud ko Self-Discovery Coach kehte hain. Is episode mein woh dikhate hain ki tangent, parabola aur limits ke wahi concepts jo classroom mein padhaye jaate hain, spirituality ke sabse gehre raaz bhi khol dete hain — aur failure ke liye past life ko blame karna kyun aaj hi band karna chahiye.Is episode mein:👉 Maths se proof — past, future aur present teeno illusion hain👉 True meditators ke brain scan ka chaunkane wala sach👉 Ramanujan aur God Equation ki kahani👉 Vedic maths — sharam nahi, superpower👉 Ketu, astrology aur andhvishwas ke jaal se bachne ka tarika👉 Mentor vs Coach — kiski zaroorat hai aapko?👉 Badlaav hi ekmatra constant — roz aapka janamdin hai🎙️ Guest: Dr. Mukesh Setia — Maths Teacher & Self-Discovery Coach🔔 The Ishaan Gupta Show ko Subscribe karein aur bell icon dabayein — har hafte naye mehmaan, nayi kahaniyan aur bebaak baatcheet.YouTube: https://www.youtube.com/@imishaanguptaInstagram: https://www.instagram.com/imishaangupta📌 Is episode mein vyakt vichar guest ke niji vichar aur anubhav hain. Ye kisi medical, mental health, legal ya financial advice ka vikalp nahi hai.#IshaanGuptaShow #HindiPodcast #MathSeSpiritualityTak #Spirituality #VedicMaths #Meditation #SelfDiscovery #MathsTeacher
27 Aug 2026
Ankur Suman: Anupam Kher aur Satish Kaushik ke saath kaam karne ka anubhav
Anupam Kher's Writer Ankur Suman | Tanvi The Great, Kaagaz & Kaagaz 2Ek achhi kahaani aapka sabse purana ghaav bhar sakti hai. 🎬Anupam Kher ke Tanvi The Great, Kaagaz aur Kaagaz 2 ke writer Ankur Suman is episode mein Ishaan Gupta ke saath baith kar bata rahe hain ki storytelling sirf entertainment nahi — ek tarah ki healing hai.26 saal advertising mein bitaane se lekar Anupam Kher aur late Satish Kaushik jaise legends ke saath kaam karne tak, Ankur ne writing, mentorship aur zindagi ke baare mein jo seekha woh is honest conversation mein khul kar share kiya hai. Yeh har us insaan ke liye hai jo kahaaniyon ki taakat mein yakeen rakhta hai.🎯 Is episode mein suniye:- Tanvi The Great ki kahaani kaise shuru hui — ek autistic ladki aur "looking at my world" wala pal- Kaagaz aur Kaagaz 2 ki real stories newspaper se kaise nikleen- Kyun aapki reputation aapke best kaam se nahi, balki worst kaam se banti hai- Reels vs Movies — entertainment ki bhookh ka "thali" wala funda- Ek 3-ghante ki film ke peeche chhupe 3 saal ki mehnat- Satish Kaushik aur Anupam Kher ke saath ka woh anmol waqt- Kaise ek choti si short film ne ek ajnabi ki poori zindagi badal di👉 Note: Yeh Part 1 hai — Part 2 jaldi aa raha hai. Subscribe kariye taaki miss na ho.📲 CONNECT WITH THE SHOW👉 Subscribe on YouTube: https://www.youtube.com/@imishaangupta👉 Listen on Spotify: https://open.spotify.com/show/033uktXts4AQVUTR69lcnR👉 Follow on Instagram: https://www.instagram.com/imishaangupta👉 Website: https://theishaangupta.comGuest: Ankur Suman (Screenwriter — Tanvi The Great, Kaagaz, Kaagaz 2)Host: Ishaan GuptaIs episode ki kaunsi baat aapke dil ko lagi? Comment mein zaroor bataiye 👇#AnupamKher #TanviTheGreat #Kaagaz2
26 Aug 2026
Ramayana Aapke Sharir Ke Andar Ho Rahi Hai | Sita Shok Vinashak Kriya
Ramayana sirf ek katha nahi hai — ye abhi aapke sharir ke andar ho rahi hai. Sita aapki aatma hai, Ram divine, aur Hanuman dono ko jodne wali shakti 😮🎙️ Is episode mein Host Ishaan Gupta baat kar rahe hain Abhinav Garg se — spiritual empowerment coach aur Vastu astrologer. Topic hai "Sita Shok Vinashak Kriya" — ek aisa concept jo Ramayana ke Sita, Ram aur Hanuman ko aapki consciousness, chakras aur rozmarra ki life se jodta hai.━━━━━━━━━━🤔 Is episode mein aap janenge:👉 Sita, Ram aur Hanuman aapke body ke andar kaise exist karte hain👉 "Hanuman technology" kya hai aur ye already aap mein chal rahi hai👉 Mooladhar chakra spiritual journey ka pehla foundation kyun hai👉 Ek simple "bhog" kriya jo aap office desk pe kar sakte hain — bina kisi ritual ke👉 Karma change nahi kar sakte, par present moment se future kaise badle👉 "Think equal" — bhagwan se ek dost ya parent ki tarah baat karna👉 Ek 3-mahine ka practice jo aapki consciousness aur awareness shift kare━━━━━━━━━━👤 ABOUT THE GUEST:Abhinav Garg ek multi-faceted personality hain — academician hone ke saath wo Vastu astrologer, paranormal expert, psychic medium aur empowerment coach bhi hain. Karmic healing, inner child work aur spiritual empowerment par unke insights logon ko apne andar jhankne ki disha dete hain.━━━━━━━━━━🔔 SUBSCRIBE kariye aur bell icon dabaiye — har hafte naya episode👍 LIKE kariye | 💬 COMMENT kariye | 📤 SHARE kariye📸 Instagram: https://www.instagram.com/imishaangupta🌐 Website: https://theishaangupta.com━━━━━━━━━━#TheIshaanGuptaShow #Ramayana #Spirituality #Hanuman #Sita #Consciousness #KarmicHealing #ChakraHealing #Mooladhar #SelfRealization #AbhinavGarg #HindiPodcast #SpiritualAwakening #IndianPodcast #InnerPeace
25 Aug 2026
Kam Neend Ka Weight Gain, Hair Fall Aur Irritability Se Seedha Connection | Dr Neeraj Gupta
8 ghante sone ke baad bhi subah thakaan? 😴 Sleep Medicine expert Dr. Neeraj Gupta bata rahe hain aapki neend asal mein kharab kyun hoti hai.🎙️ Is episode mein Host Ishaan Gupta baat kar rahe hain Dr. Neeraj Kumar Gupta se — ek Pulmonologist & Critical Care specialist jo Sleep Medicine mein bhi deal karte hain. Neend sirf "bistar mila, so gaye" nahi hai — iske peeche ek poora science hai, aur aaj hum wahi decode kar rahe hain.━━━━━━━━━━🤔 Is episode mein aap janenge:👉 8 ghante sone ke baad bhi thakaan kyun rehti hai — asli wajah👉 Restful aur Restorative sleep mein kya farak hai👉 REM sleep, sleep cycles aur dreams ka asli science👉 Snoring sirf aawaz nahi — Sleep Apnea ka khatarnaak signal ho sakta hai👉 Late-night phone aur blue light aapki neend (aur gardan) kaise barbaad karti hai👉 Kam neend ka weight gain, hair fall aur irritability se seedha connection👉 Ek 1-mahine ka simple Sleep Reset challenge jo aapka cycle theek kar de 👤 ABOUT THE GUEST:Dr. Neeraj Kumar Gupta ek Pulmonologist & Critical Care specialist hain jo Sleep Medicine mein bhi expertise rakhte hain. Sleep disorders, sleep apnea aur breathing-related sleep problems par inka gehra experience hai.━━━━━━━━━━🔔 SUBSCRIBE kariye aur bell icon dabaiye — har hafte naya episode 👇👍 LIKE kariye | 💬 COMMENT kariye | 📤 SHARE kariye📸 Instagram: https://www.instagram.com/imishaangupta🌐 Website: https://theishaangupta.com━━━━━━━━━━#TheIshaanGuptaShow #SleepScience #SleepMedicine #Neend #SleepApnea #Insomnia #CircadianRhythm #SleepBetter #HealthPodcast #HindiPodcast #DrNeerajGupta #SleepTips #IndianPodcast #Wellness #SleepHygiene
9 Jun 2026
Gen Z Kyu Hai Sabse Zyada Spiritual? — Shipra Bhardwaj
Aaj ke episode mein Ishaan baat karte hain Shipra Bhardwaj ke saath — ek healer aur podcaster — jo rozana alag alag generations ke logon ke saath kaam karti hain. Ek surprising observation jo baar baar saamne aata hai: Gen Z sabse zyada healing aur spirituality ki taraf kyun jaa rahi hai? Kya yeh sirf trend hai, FOMO hai, ya kuch aur chal raha hai? Is episode mein:— Gen Z ki spirituality — genuine hai ya marketing?— Saturation point kyun unka pehle aata hai millenials se— Screen-heavy life mein mental aur physical balance kaise rakhen— 20-20-20 rule, pranayama, journaling — practical tools jo actually kaam karte hain— Emotions store karne ke khatarnaak natije — aur unhe release kaise karein— Generation gap ko bridge karne ka sabse aasaan tarika Agar aap bhi yeh samajhna chahte hain ki aaj ki generation spirituality ki taraf kyun bhadh rahi hai — yeh episode sunna zaroori hai.
7 Jun 2026
Apne Haath Mein Hai Ilaaj — Sujok Therapy Ke Secrets with Megha Deshpande Tripathi
Based on the Megha/Sujok episode transcript, here's the Spotify podcast description — this is for the overall show, not just one episode: THE ISHAAN GUPTA SHOW Kya aap jaante hain ki aapke haath mein hi chhupa hai aapki sehat ka raaz? 🙌 The Ishaan Gupta Show ek aisi jagah hai jahan hum un logon se baat karte hain jo health, healing, spirituality aur wellness ke baare mein kuch alag aur zaroori kehna chahte hain. Har episode mein Ishaan Gupta ek expert, healer ya practitioner ke saath baithte hain aur unse seekhte hain — woh cheezein jo aap usually kisi doctor ke clinic ya kisi book mein nahi paate. Yahan hum baat karte hain:🌿 Holistic healing aur alternative therapies🧘 Spirituality aur mental wellness💆 Body, mind aur soul ka connection💡 Practical tips jo aap ghar par try kar sako Yeh podcast unke liye hai jo apni zindagi ko better banana chahte hain — bina kisi complicated jargon ke, bilkul simple aur seedhi baat mein. Suniye, seekhiye, aur apna khayal rakhiye. 🙏
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