The Krissy Krash Podcast

The Krissy Krash Podcast

Hosted by Krissy Krash and Original Cyn · Krissy Krash

4.9from 57 ratings

Unclaimed — is this your show?

64Podcast AuthorityScore out of 100 · How it is scored
194
Episodes
13
Transcribed
57
Ratings
Weekly
Cadence
2019
First episode
86K
YouTube views

About The Krissy Krash Podcast

The Krash Course Podcast (formerly Krissy Krash Podcast) is for roller derby athletes who are done guessing and ready to take their performance seriously. Each episode features honest conversations with experienced skaters and coaches, alongside practical, no nonsense insights on training, mindset, and consistency. This isn’t about hacks or hype. It’s about understanding why hard work often fails to translate on the track, why self coaching breaks down under pressure, and what it actually takes to become a stronger, more reliable athlete. Krash Course is a roller derby performance training company built by experienced skaters and certified personal trainers. Through structured strength, conditioning, and performance coaching designed specifically for the demands of roller derby, we help athletes train smarter, skate stronger, and stay in the game longer. If you’re tired of almost being ready and want a system that supports your goals both on and off skates, you’re in the right place. Apply For Coaching: https://krashcourserollerderby.com/apply?utm_source=podcast Facebook: www.facebook.com/krashcourse/ Instagram: https://instagram.com/krissykrash (https://instagram.com/krissykrash)

Publisher
Krissy Krash
Category
education · health & fitness · sports
Language
en
Explicit
Yes
First episode
5 Jun 2019
Latest episode
8 Oct 2026

Latest episodes

13 of 194 episodes have a transcript.

  1. 8 Oct 2026

    Consistency Over Perfection - The 5 Lessons That Helped Ryan Stop Being Her Own Worst Enemy

  2. 24 Sept 2026

    Why You Feel Burned Out in Roller Derby (It’s Not What You Think) (Krissy Krash)

  3. 10 Sept 2026TRANSCRIPT

    Stop Waiting for Life to Calm Down: Slayher’s Story of Progress, Balance & Derby

Inside a recent episode

Stop Waiting for Life to Calm Down: Slayher’s Story of Progress, Balance & Derby

Published 10 Sept 2026 · Transcript excerpt

[…] And that's my line in the sand. That's what I think about a lot. When I think about making myself a priority, when I think about nutrition, when I think about training, I think I'm going to be able to get up off this floor and not just for Derby. It's going to be for my kids. I am going to be able to sit on the floor for a very long time. I want my body to be able to do what I demand because I'm going to work with my body. Right. And that's what we're learning here. And when speaking of kids, I think this connects beautifully to something bigger in your story and mine too, us together, right? You have two daughters watching you. […]

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Who has been a guest on The Krissy Krash Podcast

Names identified in recent episode analyses. Showing up to five guests.

  • Ryan
  • Heather Damron
  • Peggy Bailey
  • Cyn
  • Liz Chee

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
85,643
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
35 ratings
Spotify
4.7 / 5
22 ratings

Podcast Authority Score: 64 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
60
Social presence
0
YouTube
85
Engagement
85

Contact The Krissy Krash Podcast

Guest appearances
Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about The Krissy Krash Podcast

Who hosts The Krissy Krash Podcast?

Krissy Krash and Original Cyn host the show. Published by Krissy Krash.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does The Krissy Krash Podcast take guests?

The show does not typically feature guests, based on episode analyses.

Where can I read transcripts?

13 of 194 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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