
The Krissy Krash Podcast
Hosted by Krissy Krash and Original Cyn · Krissy Krash
4.9from 57 ratings
- 194
- Episodes
- 13
- Transcribed
- 57
- Ratings
- Weekly
- Cadence
- 2019
- First episode
- 86K
- YouTube views
About The Krissy Krash Podcast
The Krash Course Podcast (formerly Krissy Krash Podcast) is for roller derby athletes who are done guessing and ready to take their performance seriously. Each episode features honest conversations with experienced skaters and coaches, alongside practical, no nonsense insights on training, mindset, and consistency. This isn’t about hacks or hype. It’s about understanding why hard work often fails to translate on the track, why self coaching breaks down under pressure, and what it actually takes to become a stronger, more reliable athlete. Krash Course is a roller derby performance training company built by experienced skaters and certified personal trainers. Through structured strength, conditioning, and performance coaching designed specifically for the demands of roller derby, we help athletes train smarter, skate stronger, and stay in the game longer. If you’re tired of almost being ready and want a system that supports your goals both on and off skates, you’re in the right place. Apply For Coaching: https://krashcourserollerderby.com/apply?utm_source=podcast Facebook: www.facebook.com/krashcourse/ Instagram: https://instagram.com/krissykrash (https://instagram.com/krissykrash)
- Publisher
- Krissy Krash
- Category
- education · health & fitness · sports
- Language
- en
- Explicit
- Yes
- First episode
- 5 Jun 2019
- Latest episode
- 8 Oct 2026
Latest episodes
13 of 194 episodes have a transcript.

8 Oct 2026
Consistency Over Perfection - The 5 Lessons That Helped Ryan Stop Being Her Own Worst Enemy

24 Sept 2026
Why You Feel Burned Out in Roller Derby (It’s Not What You Think) (Krissy Krash)

10 Sept 2026TRANSCRIPT
Stop Waiting for Life to Calm Down: Slayher’s Story of Progress, Balance & Derby
Inside a recent episode

Stop Waiting for Life to Calm Down: Slayher’s Story of Progress, Balance & Derby
Published 10 Sept 2026 · Transcript excerpt
[…] And that's my line in the sand. That's what I think about a lot. When I think about making myself a priority, when I think about nutrition, when I think about training, I think I'm going to be able to get up off this floor and not just for Derby. It's going to be for my kids. I am going to be able to sit on the floor for a very long time. I want my body to be able to do what I demand because I'm going to work with my body. Right. And that's what we're learning here. And when speaking of kids, I think this connects beautifully to something bigger in your story and mine too, us together, right? You have two daughters watching you. […]
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See plansWho has been a guest on The Krissy Krash Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Ryan
- Heather Damron
- Peggy Bailey
- Cyn
- Liz Chee
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 85,643
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 35 ratings
- Spotify
- 4.7 / 5
- 22 ratings
Podcast Authority Score: 64 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 60
- Social presence
- 0
- YouTube
- 85
- Engagement
- 85
Contact The Krissy Krash Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Krissy Krash Podcast
Who hosts The Krissy Krash Podcast?
Krissy Krash and Original Cyn host the show. Published by Krissy Krash.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Krissy Krash Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
13 of 194 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Krissy Krash Podcast?
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