The Layback Podcast, presented by FlexPro Grip, is a niche baseball and sport podcast focused primarily on UCL (ulnar collateral ligament of the elbow) tears and other arm injuries. We dive deep on rehab and performance, explore the most innovative care, technology and performance initiatives. We aim to interview leading surgeons, researchers, coaches, baseball minds and, most importantly, tell the stories of the athletes. Layback is a community. If you have a story to share, let us know.

The Layback Podcast
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Podcast Overview
The Layback Podcast, presented by FlexPro Grip, is a niche baseball and sport podcast focused primarily on UCL (ulnar collateral ligament of the elbow) tears and other arm injuries. We dive deep on rehab and performance, explore the most innovative care, technology and performance initiatives. We aim to interview leading surgeons, researchers, coaches, baseball minds and, most importantly, tell the stories of the athletes. Layback is a community. If you have a story to share, let us know.
Language
🇺🇲
Publishing Since
3/15/2024
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Recent Episodes

July 16, 2026
Chase Herrell, USC Trojans RHP
<p>The Layback Episode is back for episode 123 with Chase Herrell, right handed pitcher for the University of Southern California Trojans. The hurler from Cincinnati, OH threw in a Nick Martinez-esque role for USC, logging innings as a bridge reliever, starter and even closer. Herrell discusses his continued development as a pitcher, overcoming injury through aggressive, yet creative rehab approaches, and transferring schools. The rising redshirt junior also discusses the highs and lows of the regionals and supers.</p>

July 9, 2026
George Zirkel, Unlimited Academy - Director of Baseball
<p>George Zirkel, Unlimited Academy's Managing Director of Baseball, joins the Layback Podcast for episode 122. Zirkel's passions lie in player and human development, as he and Unlimited look to create long-term performance development plans for their athletes and work to help them become the best people possible as well. Recently taking the dive into mental skills training, Zirkel incorporates mental skills days as a key part of his program structure and has seen massive benefits with his athletes so far. Zirkel has also been influential in the return to throw / performance space, working as a champion for objectively guided programs. </p>

July 2, 2026
Tracking Data ≠ Player Development
<p>Adam Moreau is solo again as he is explores an issue he sees all too commonly in the player development world—tracking data does not automatically lead to player development. Many coaches, facilities, and teams preach data-driven development, but they never use the data they are collecting to influence decision-making or athlete programming. In episode 121 of The Layback Podcast, learn how FlexPro Grip relies on data to influence an athlete's development plan.</p>
123 total episodes available with 1 transcripts
Recent guests on The Layback Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Emily Ferree
Guest
Jess Geiger
Guest
Jackson Bergman
Guest
Ethan Landon
Guest
Matt Solter
Guest
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Frequently asked questions
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- What is The Layback Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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