The ever-curious MW Welman and globetrotting rugby poet Harry Jones explore the people, ideas and moments shaping South African rugby and the world game. From in-depth discussions about the Springboks to detailed match analysis, this podcast offers expert previews and reviews of both local and international matches. We also explore the wider world of rugby, covering everything from player stories to the latest news and trends. Whether you're a seasoned rugby enthusiast or just discovering the sport, there's something here for everyone. Tune in and enjoy engaging conversations that celebrate th
The Lekker Rugby Pod!
Claim This Podcastby Harry Jones and MW Welman
4.3(28 reviews)
222 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇿🇦
53
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality94
Social0
YouTube0
Engagement32
Podcast Overview
The ever-curious MW Welman and globetrotting rugby poet Harry Jones explore the people, ideas and moments shaping South African rugby and the world game. From in-depth discussions about the Springboks to detailed match analysis, this podcast offers expert previews and reviews of both local and international matches. We also explore the wider world of rugby, covering everything from player stories to the latest news and trends. Whether you're a seasoned rugby enthusiast or just discovering the sport, there's something here for everyone. Tune in and enjoy engaging conversations that celebrate th
Language
🇺🇲
Publishing Since
6/3/2024
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53
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality94
Social0
YouTube0
Engagement32
8
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1
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10
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excellent
Publishing Consistency
Every 4 days
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good
iTunes Tags
6.5/10
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Recent Episodes
July 19, 2026
Episode 191: Understanding How the All Blacks and Boks Are Pulling Away From the Rest
<p>What if the gap between the All Blacks, the Springboks and the rest of world rugby is bigger than anyone realised?Harry Jones has built something new for the pod: CPR, a specific, simple, brutal statistic that tracks how much each team carries, passes and rucks the ball in attack. Run it across the Nations Championship so far and the picture is stark. New Zealand and South Africa sit at opposite ends of the scale, but both are miles ahead of everyone chasing them.In this episode:- Harry unveils the CPR index and walks through how it's calculated- Why the All Blacks build almost double the rucks of the Springboks- How the All Blacks and Springboks each embody a completely different way to attack- What the numbers mean for selection and conditioning heading into 2027MW and Harry dig into what the numbers actually show, and where the theory still needs work.</p>
July 15, 2026
Episode 190: Rooting Against Your Own Side? Really? | Lekker Rugby Pod
<p>Who thought up this strange competition? Did anybody even think it through?Harry Jones sits down with rugby content creator Riaan Louw to pull apart the Nations Championship, rugby's newest and strangest, competition. Not just the idea, but the logic underneath it, a finals ladder that quietly turns southern hemisphere fans into short-term allies of the north. Which is not what they wanted!In this episode:- Why the Nations Championship's finals seeding forces fans to root against their own hemisphere rivals- What's actually working, and what isn't, in the tournament's branding, stats, and graphics- Why Ireland avoided travelling to Japan and what problems that could cause going forward- Riaan's wider verdict on rugby's branding problem, from Ellis Park to Loftus VersfeldIf you enjoy the show, the best thing you can do is LIKE, SUBSCRIBE, and hit the BELL so you never miss an episode.</p>
July 12, 2026
Episode 189: The Kicking Spectrum: Rassie's Springboks vs Rennie's All Blacks
<p>Is there actually a right way to win test rugby, or is the game splitting into two irreconcilable philosophies?The Lekker Rugby Pod is back, and this one goes deep. MW and Harry break down the spectrum that's quietly reshaping test rugby, with South Africa anchoring one extreme and New Zealand the other, and every other top nation picking a side to copy.In this episode:- The kicking spectrum explained, and why South Africa's attacking kick numbers are unlike anything else in the game- Why real momentum, the kind sports science actually measures, might be disappearing from rugby- A detailed breakdown of the pillar and post system, and exactly how Scotland's line broke through it- Big moments over the slow grind: why scraps are winning more matches than scrums nowHarry and MW also get into Rassie Erasmus's thinking on legacy and succession, the shape of the back line in transition rugby, and whether Paul de Villiers's size is a limiting factor or an asset at test level.</p>
222 total episodes available
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Frequently asked questions
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- What is The Lekker Rugby Pod!?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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