I'm Livia Werner — a lover and contemplator of life.
In The Livia Werner Frequency, I share what I discover along the way.
Love is my compass. Not always the comfortable kind of love, but the kind that asks us to look within, to be honest with ourselves and to have the courage to walk our own path.
I share my thoughts, experiences and contemplations with one intention: that somewhere within them, you might hear more of your own truth, trust your own wisdom and attune more deeply to your own frequency.
This is not about following my truth. It's an invitation to listen more deeply to yours.
What if the fear you've been trying so hard to heal isn't even yours?
In this second episode of Season 2 of The Livia Werner Frequency, I share a personal contemplation about spirituality, self-love, energetic work and reclaiming my own authority.
There was a time when I was looking for signs, synchronicities and confirmation from the Universe about almost everything. Until I began asking myself:
Was I truly connecting with myself, or was I looking for something outside of me to tell me that I was valuable and on the right path?
I share why I distanced myself from certain spiritual practices and why I'm now returning to them from a different place.
And we go deeper into a question that recently changed something for me:
Is this even my fear?
Maybe you know these moments:
Someone is afraid of your decision, and suddenly you question it too.
Someone is uncomfortable with your boundary, and suddenly you feel guilty.
You understand someone's pain so deeply that you keep giving them another chance, even when their behaviour hurts you.
We explore how to remain sensitive without carrying everyone's emotions, how to see the good in people without excusing their behaviour, and why self-love begins with self-respect.
I also share why I still love energetic work, but no longer want to feel powerful only while meditating.
I want to LIVE differently because of what I discover there.
Because coming back to yourself is one thing.
Learning to stay with yourself is another.
✨ SPECIAL OFFER — SHIFT + RADICAL SELF LOVE
For a limited time, get both experiences for $39 instead of $72.95!
SHIFT is a guided meditation and energetic space to reconnect with yourself, your body and your inner knowing.
Radical Self Love is a self-paced course to deepen the relationship with yourself and cultivate genuine self-love and self-respect.
Available until Sunday, October 11, 2026.
Want the bundle? Send me a DM on Instagram or an email and I'll send you the private link!
💌 info@liviawerner.com (mailto:info@liviawerner.com)
SHIFT: https://liviawerner.com/shift/ (https://liviawerner.com/shift/)
Radical Self Love: https://liviawerner.com/radical-selflove-masterclass-lp/ (https://liviawerner.com/radical-selflove-masterclass-lp/)
💗 1:1 COACHING & MENTORING
If you'd love to explore these themes more deeply together, reach out!
I especially love creating tailor-made offers. Getting to know you first helps me understand what kind of support would genuinely serve you.
Find more information on my website, or simply send me an email or Instagram DM.
https://www.liviawerner.com/ (https://www.liviawerner.com/)
🎵 MUSIC
LIV LA VIA — “Medizin”
https://distrokid.com/hyperfollow/livlavia/medizin?ref=release (https://distrokid.com/hyperfollow/livlavia/medizin?ref=release)
HAIN — Epic Ritual Folk
https://hainmusic.com/ (https://hainmusic.com/)
All HAIN links:
https://linktr.ee/hainmusic (https://linktr.ee/hainmusic)
📱 INSTAGRAM
LIV LA VIA — @thisislivlavia
https://www.instagram.com/thisislivlavia/ (https://www.instagram.com/thisislivlavia/)
Livia Werner — @byliviawerner
https://www.instagram.com/byliviawerner/ (https://www.instagram.com/byliviawerner/)
HAIN — @hain_music
https://www.instagram.com/hain_music/ (https://www.instagram.com/hain_music/)
✨ MY WORK
Coaching & Mentoring:
https://www.liviawerner.com/ (https://www.liviawerner.com/)
Local bodywork & coaching in Switzerland:
https://www.liviawerner.ch/ (https://www.liviawerner.ch/)
📖 MY BOOK
“Selbst Bewusst Sein”
https://www.amazon.de/Selbst-Bewusst-Sein-angepasste-geeignet/dp/3746044456 (https://www.amazon.de/Selbst-Bewusst-Sein-angepasste-geeignet/dp/3746044456)
💌 CONTACT
info@liviawerner.com (mailto:info@liviawerner.com)
Thank you for listening.
You don't have to close your heart to protect your peace.
Come back to yourself. Then live from there.
Livia Werner | Liv la Via
26 Sept 2026
S2 E1 | Who Do You Choose to Be?
Who do you choose to be when you cannot control who someone else chooses to be?
In this first episode of Season 2 of The Livia Werner Frequency, I open a contemplation that has been moving through me.
How do I want to meet life, especially when I feel hurt, misunderstood, unfairly treated or confronted with something I cannot control?
I talk about love as my compass, not as a romantic idea or an excuse for someone else's behaviour, but as an inner orientation.
Can I see the humanity in someone and still say no?
Can I have compassion and still set a boundary?
Can I stay connected to my heart without abandoning myself?
And when I look back one day, will I be proud of who I chose to be in that moment?
I also share the meaning behind a line from my German song “Medizin”: that “everyone here is dancing in love” — and why, for me, this does not mean that everyone behaves lovingly.
We also go into fear, our search for clarity, the art of listening, and what can happen when we stop looking outside of ourselves for another answer and create enough space to hear our own truth.
This is also where SHIFT comes in.
I actually did my own SHIFT meditation before recording this episode. It brought me back into calmness, safety and connection with my heart.
SHIFT is not here to tell you what your truth is. It is a guided meditation and energetic space designed to help you come back to yourself, reconnect with your inner alignment and remember that you are the authority of your own life.
✨ SHIFT
Guided Meditation & Energetic Space
https://liviawerner.com/shift/ (https://liviawerner.com/shift/)
🎵 MUSIC
LIV LA VIA — “Medizin”
Listen to “Medizin” (https://distrokid.com/hyperfollow/livlavia/medizin?ref=release)
HAIN
Website:
https://hainmusic.com/ (https://hainmusic.com/)
All HAIN links:
https://linktr.ee/hainmusic (https://linktr.ee/hainmusic)
INSTAGRAM
LIV LA VIA — @thisislivlavia (https://www.instagram.com/thisislivlavia/)
Livia Werner — @byliviawerner (https://www.instagram.com/byliviawerner/)
HAIN — @hain_music (https://www.instagram.com/hain_music/)
✨ WORK WITH ME
1:1 Coaching, Mentoring & more:
https://www.liviawerner.com/ (https://www.liviawerner.com/)
Local bodywork, energy work & coaching in Switzerland:
https://www.liviawerner.ch/ (https://www.liviawerner.ch/)
Radical Self Love — Self-Paced Course
Details here (https://liviawerner.com/radical-selflove-masterclass-lp/)
SHIFT — Guided Meditation & Energetic Space
https://liviawerner.com/shift/ (https://liviawerner.com/shift/)
📖 MY BOOK
“Selbst Bewusst Sein”
Amazon Link (https://www.amazon.de/Selbst-Bewusst-Sein-angepasste-geeignet/dp/3746044456)
💌 CONTACT
info@liviawerner.com (mailto:info@liviawerner.com)
Thank you for listening — and maybe, instead of taking my answers with you, allow this episode to open your own questions.
Livia Werner | LIV LA VIA
28 May 2026
S1 E22 | Heart Keys with Jewel Veitch
In this episode, I’m joined by Jewel Veitch, Founder of The Heart Keys.
This conversation is about the heart as a doorway.
A doorway into trust.
Into truth.
Into embodiment.
Into the wisdom that lives beyond the mind.
Jewel created The Heart Keys as 44 living words of power — frequency tools that are meant to be felt, lived, and embodied through the intelligence of the heart and body.
We speak about what it means to open the heart, not as a concept, but as a lived experience.
We explore:
• The Heart Keys as living frequency tools
• trust as a path of embodiment
• the body as a sacred vessel for our medicine
• the difference between knowing something and becoming it
• emotional courage and honest communication
• the moments where we protect, close down, or hold back
• living in a way where nothing remains unsaid, unfelt, or unfinished
We also share some of the personal experiences that shaped our relationship with life, presence, and the unseen connection that remains with the people we love.
During the episode, Jewel draws a Heart Key for Livia: Embodiment.
A moment that beautifully mirrors the essence of this conversation — that our deepest wisdom does not only come through the mind, but through the body, through presence, and through the way we allow life to move through us.
This episode is an invitation to soften, to listen, to trust the process, and to live more fully from an open heart.
Links – Jewel Veitch
• Instagram: @jewel.veitch
• Facebook: Jewel Veitch (https://www.facebook.com/veitch123)
• The Heart Keys / Heart Gate Clearing Session:
[click here for details (https://www.jewelveitch.com/products/courses/view/1135651?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnPNG9z1WAy-lMerSNzR3nyFYbiOTRtOdBJPMoqynSYuzl5YCJECEPmz97wKQ_aem_Rp-GD1sNCEvNxDpQkhGa7A)]
For current availability and details, please reach out to Jewel directly.
Links – Livia Werner
• Linktree (https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Fliviawerner%3Futm_source%3Dig%26utm_medium%3Dsocial%26utm_content%3Dlink_in_bio%26fbclid%3DPAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnxSBsiYFMIVJH043xj-9GTSd9RAErYkYyrKc_KYLABiqqukCTcERD6j2F4TU_aem__lf6nRUAi-54VwiOG104Mg&e=AUDcPnZzb-TQ5HR-d49P-DipHVqPcV48l0tI3hFS1tTwlc_YjtZWdOiv0SI5f_Eus2sklnI7Go2G7QCNjdxKud-um729xQXJ2KvhM2TqUyi61WuGO5tW_Ck7Ba3h_sZ1nJX_QMsgOcF3)
• Instagram (@liviawerner.livlavia (https://www.instagram.com/liviawerner.livlavia/))
• Website: https://liviawerner.com (https://liviawerner.com/)
• Email: info@liviawerner.com
Music Credits: Rockot from Pixabay 🎧
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
4 ratings
Host of The Livia Werner Frequency?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
