The Livy Method Podcast
Claim This Podcastby Gina Livy
Podcast Authority
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Podcast Overview
<p>This podcast isn’t one more thing to add to your plate. It’s a place to get inspired, have a few laughs, feel like you’re not alone, and walk away with advice that’s actually helpful. We’re tired of all the health trends, the wellness fads, and everyone telling us how to feel, when we just want to feel like ourselves again. Midlife may be messy (especially around that midsection), but we can do this. Some days you’ll feel like a rock star, others you’re barely hanging in there. We meet you where you’re at, so come hang with us on The Livy Method Podcast.</p><br><p>If you want to learn more about The Livy Method, visit <a href="https://livymethod.com/" rel="noopener noreferrer" target="_blank">livymethod.com</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
3/21/2024
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Recent Episodes
July 20, 2026
The Science of Being Happier This Summer
Gina Livy explores the science of happiness, revealing how presence and connection boost well-being, in this interview episode.
July 15, 2026
Let's Normalize Gaining the Weight Back
Gina Livy, Kim, and Odette discuss normalizing weight regain as part of the process, sharing insights on self-awareness and community as essential tools for sustainable progress.
July 14, 2026
Getting Older Is a Privilege
Host Gina Livy interviews clinical psychologist Dr. Beverley David, naturopathic doctor Dr. Olinca Trejo, and learning strategist Dr. Deena Kara Shaffer about embracing aging as a privilege and building confidence.
731 total episodes available with 718 transcripts
Recent guests on The Livy Method Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Kim
Guest
Odette
Guest
Beverley David
Guest
Olinca Trejo
Guest
Deena Kara Shaffer
Guest
Kathleen Cameron
Guest
Tanya Gelsomino
Guest
Dr Sean Rice
Guest
Andrew Blakey
Guest
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Frequently asked questions
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- What is The Livy Method Podcast?
<p>This podcast isn’t one more thing to add to your plate. It’s a place to get inspired, have a few laughs, feel like you’re not alone, and walk away with advice that’s actually helpful. We’re tired of all the health trends, the wellness fads, and everyone telling us how to feel, when we just want to feel like ourselves again. Midlife may be messy (especially around that midsection), but we can do this. Some days you’ll feel like a rock star, others you’re barely hanging in there. We meet you where you’re at, so come hang with us on The Livy Method Podcast.</p><br><p>If you want to learn more about The Livy Method, visit <a href="https://livymethod.com/" rel="noopener noreferrer" target="_blank">livymethod.com</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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