by The Lucky Few Podcast
Hey friends! Welcome to the Lucky Few Podcast where we are shifting the narrative by shouting the worth of people with Down syndrome. With your hosts, Heather Avis, Micha Boyett, and Mercedes Lara.
Language
🇺🇲
Publishing Since
2/11/2018
Email Addresses
1 available
Phone Numbers
0 available
April 29, 2025
The hosts of "The Lucky Few" discuss navigating extracurricular activities for children with Down syndrome, emphasizing the importance of inclusive environments and managing expectations.
April 22, 2025
<p>The Avises are back from an 18-day European vacation with tips, tricks, and travel stories for all of us. So Heather and Josh are here today to answer all the questions: </p><ul><li><p>How do you “lean in” to surprising (and sometimes frustrating!) moments with your kids? </p></li><li><p>What to do when your family vacation doesn’t look like other families? </p></li><li><p>What are your major tips for traveling with kids/teens who have Down syndrome? </p></li></ul><p>There are so many travel resources out there.. disability discounts, wheelchairs, free transportation, + more! We’re excited to share with you just how we used them. So take some notes then start planning your next trip!</p><p>--</p><p><strong>SHOW NOTES</strong></p><ul><li><p>SHOUT OUT: Check out Cafe Joyeux on <a href="https://www.instagram.com/cafejoyeux/" target="_blank" rel="ugc noopener noreferrer">instagram</a> and their <a href="https://us.cafejoyeux.com" target="_blank" rel="ugc noopener noreferrer">website</a></p></li><li><p>Watch <a href="https://us.cafejoyeux.com/pages/47-film" target="_blank" rel="ugc noopener noreferrer">47</a>, a short film produced by Cafe Joyeux</p></li></ul><p><strong>SPONSORS</strong></p><ul><li><p>Learn more about <a href="https://jacksbasket.org" target="_blank" rel="ugc noopener noreferrer">Jack’s Basket</a>.</p></li><li><p>Learn more about <a href="https://enablesnp.com?srsltid=AfmBOoo5afmgmmrHV9V7vdjkvv9JwtrPGRt3Z3x3NCC3HKc6QORcYbiu" target="_blank" rel="ugc noopener noreferrer">Enable Special Needs Planning</a>. </p></li></ul><p><strong>JOIN THE LUCKY CREW</strong></p><p>Join us in celebrating and supporting The Lucky Few Podcast! For just $4.99 a month, you can help us continue shouting worth and shifting narratives for people with Down syndrome. Enjoy bonus episodes where we dive deeper into the most controversial issues, shop discounts, and more! <a href="https://podcasters.spotify.com/pod/show/theluckyfewpod/support" rel="ugc noopener noreferrer" target="_blank">Become an essential part of The Lucky Few movement today! </a></p>
April 15, 2025
<p>How many nights per week would you say your child (with or without a diagnosis) sleeps well? We asked our audience and discovered that sleep is a struggle for a LOT of us! So if you’re feeling like you’ve already tried all the online hacks but your child still wakes you up at the same time each night, this episode might have a new tip for you! Here’s what we’re covering today: </p><ul><li><p>What’s the biggest sleep challenge for our kids with Down syndrome? And our kids with a dual diagnosis of DS and autism?</p></li><li><p>Micha’s sleep journey with her son Ace... Does a gluten-free, dairy-free, additive-free diet actually work? What medications have or have not been effective? What is a sensory diet and does it really help? How has an ADHD diagnosis affected Ace and his sleep? </p></li><li><p>Audience input! We’ve crowdsourced the best tips from all of you! Learn how other parents have changed their children's rooms and bedtime routines to promote better sleep.</p></li></ul><p>But before we dive into sleep, we’re chatting briefly about the change from Autism Awareness Month to Autism Acceptance Month + the importance of centering Autistic voices in this conversation. For now, wherever you’re at in your sleep journey, we hope this episode helps! You’re not alone out there! </p><p>--</p><p><strong>SHOW NOTES</strong></p><ul><li><p>SHOUT OUT: Follow Nicole Adler (<a href="https://www.instagram.com/nicole_for_love/" target="_blank">@nicole_for_love</a>), a speaker and advocate for the disability and LGBTQ communities. </p><p><br></p></li></ul><p><strong>SPONSORS</strong></p><ul><li><p>Learn more about <a href="https://jacksbasket.org" target="_blank">Jack’s Basket</a>.</p></li><li><p>Learn more about <a href="https://enablesnp.com?srsltid=AfmBOoo5afmgmmrHV9V7vdjkvv9JwtrPGRt3Z3x3NCC3HKc6QORcYbiu" target="_blank">Enable Special Needs Planning</a>. </p><p><br></p></li></ul><p><strong>JOIN THE LUCKY CREW</strong></p><p>Join us in celebrating and supporting The Lucky Few Podcast! For just $4.99 a month, you can help us continue shouting worth and shifting narratives for people with Down syndrome. Enjoy bonus episodes where we dive deeper into the most controversial issues, shop discounts, and more! <a href="https://podcasters.spotify.com/pod/show/theluckyfewpod/support">Become an essential part of The Lucky Few movement today! </a></p>
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