Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes! It’s never too late to follow your dream or surf better . Big love - Liam and Will
The Mindful Surfer
Claim This Podcastby Will Foster & Liam Morgan
4.8(90 reviews)
142 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
36
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality36
Social0
YouTube0
Engagement90
Podcast Overview
Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes! It’s never too late to follow your dream or surf better . Big love - Liam and Will
Language
🇺🇲
Publishing Since
8/12/2020
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36
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality36
Social0
YouTube0
Engagement90
5
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2
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12
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excellent
Episode Length
53 minutes
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good
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Every 14 days
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Recent Episodes
May 19, 2026
How to get the most from your surfing
Host Will and guest Liam share insights from their Portugal surf trip, discussing board choices, lineup navigation, diet's impact, and managing surf triggers.
April 21, 2026
Finding your perfect board
This weeks intro Will dives into new board discoveries having ridden the FireWire revo max (a high performance mid by Daniel Thompson) and how much he was frothing on its performance, glide and wave catching ability. We then get onto what we actually get to surf worldwide , that most of us surf around the waist to head high range with low to medium power & shape and that’s why the fishes, mids, logs and hybrids will only keep on growing - they make it soooo much more fun! Convo leads on to how difficult it is to make “tangible” gains in surfing because , when you don’t have video footage, how can you know you’re improving? You have to go somewhere else mentally to keep track. Liam then shares recent surf insights and how much he’s learned to “look where you wanna go” rather than down at your feet and how much of an impact it’s had. Will shares stories about recent sessions and how positive an impact the quality of his diet seemed to have on his recovery when compared with recent trips. In mind body stoke, we talk about meditation and dark chocolate - the effects both have had on performance, mood and sleep quality. Stay stoked guys!
March 30, 2026
Better mindset = better performance
This weeks intro is a random one around baking ze balls and boosting testosterone! We then get onto; - Liams epic “time out” mindset shift during a surf and how good it was for his next dip mentally and physically - Wills recent canaries trip and the reasons why it might be the best he’s ever had - Board chat heads onto Shibui boards and our prize giveaway - Training discussions head towards getting the right balance to not over train for surf sessions (but not under either) - Life philosophy chat then covers “what is the ideal surfing life?” and how it ultimately is the one you craft for yourself Stay stoked! Will & Liam
142 total episodes available with 10 transcripts
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Frequently asked questions
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- What is The Mindful Surfer?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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