The Mountain Life is a weekly, hour-long program that focuses on variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Co-hosts Lynn Ware Peek and Mary Beth Maziarz hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life.

The Mountain Life
Claim This Podcastby Lynn Ware Peek, Mary Beth Maziarz
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Podcast Overview
The Mountain Life is a weekly, hour-long program that focuses on variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Co-hosts Lynn Ware Peek and Mary Beth Maziarz hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life.
Language
🇺🇲
Publishing Since
11/1/2023
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Recent Episodes

July 29, 2026
Building resilient, creative kids one show at a time
Amy Livingston, new Artistic Director of the Egyptian YouTheatre program, discusses how participating in the arts can be an especially powerful and supportive resource for amazing kids who might not fit the typical mold, as well as often illuminating undiscovered talents.

July 29, 2026
How new Daylight Saving legislation may affect us all
Journalist and circadian rhythm expert Lynne Peeples discusses the new benefits and challenges we may face without this twice-yearly clock-shifting tradition.

July 22, 2026
Finding a mother through her words
Author Rebecca Brenner discusses her memoir-in-verse, "Paper House," and the journey of uncovering family, memory, and identity through her mother's words.
164 total episodes available
Recent guests on The Mountain Life
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Hrund Gunnsteinsdóttir
Guest
Michael Erard
Guest
Bill McGowan
Guest
Murray Carpenter
Guest
Dr Kevin Tracey
Guest
Steve Spaulding
Guest
Scott Greenberg
Guest
Skylar Jackenthal
Guest
Dr Aly Cohen
Guest
Ron Jackenthal
Guest
Reyna Gobel
Guest
Dr. Kristina Hanson
Guest
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Frequently asked questions
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- What is The Mountain Life?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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