The podcast episode discusses the renewal of an online training program starting January 2026 and a related workshop scheduled for January 12th.
9 Dec 2025
#11 2025年は、どんな1年だった?
The Inner Garden members reflect on their imagined 2025 and discuss their hopes and plans for 2026.
22 Nov 2025
#10 ジョナサンでも練習しない日があるって
Jonathan shares insights on managing motivation and feelings when one doesn't feel like practicing, offering guidance on dealing with lack of motivation; this is an online lesson.
10 Oct 2025
#9 皆んなの目標は?
Members of The Inner Garden online program discuss their individual goals for handstand training in this episode.
2 Oct 2025
#8 倒立と目標について
Jonathan shares a message about goal setting, prompting listeners to reflect on their training objectives in this episode, which is in Japanese.
5 Sept 2025
#07 新しいことにチャレンジしてる?
Host [Host Name] interviews [Guest Name] about embracing new challenges and the excitement of trying something for the first time.
26 Aug 2025
#6 ハジメさん、お帰りなさい!
Host Hajime shares his experiences from a short-term study abroad in Canada with listeners after a recording mishap.
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