A podcast presented by Santara Technology, Kristian Blummenfelt, Gustav Iden and a host of others. Hosted by Dr David Lipman the podcast delves into the training methods of the world's best triathletes.
The Norwegian Method Podcast
Claim This Podcastby SantaraTech
4.9(354 reviews)
63 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
83
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality82
Social97
YouTube68
Engagement95
Podcast Overview
A podcast presented by Santara Technology, Kristian Blummenfelt, Gustav Iden and a host of others. Hosted by Dr David Lipman the podcast delves into the training methods of the world's best triathletes.
Language
🇺🇲
Publishing Since
1/6/2024
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83
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality82
Social97
YouTube68
Engagement95
8
Excellent Areas
3
Good Performance
8
Growth Opportunities
excellent
Episode Length
49 minutes
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good
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Every 14 days
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Recent Episodes
July 9, 2026
Kristian - Post Challenge Roth
Host Dr. David Lipman interviews Kristian about his recent Challenge Roth experience, revealing key race insights and future career implications.
July 2, 2026
Gustav - Post IM Frankfurt Review
Host Dr. David Lipman interviews Gustav, who shares insights into his recent training, race strategy, and performance after his second-place finish at IM Frankfurt.
May 7, 2026
Olav - Kristian’s VO2Max Testing
<p>Olav sits down with David to discuss Kristian’s VO2Max test, the context around it, why he’s confident in it and implications of it. </p><p><br></p><p>(00:00) Introduction</p><p>(00:45) How is Olav? </p><p>(01:24) Why is Olav Testing Kristian and Gustav? </p><p>(03:51) Context for VO2Max Test in Kristian’s History </p><p>(11:46) The Implications of VO2Max Results </p><p>(26:39) Casper’s VO2Max Implications </p><p>(32:54) Problems with a High VO2Max </p><p>(38:02) Was Olav Expecting Such a High Value? </p><p>(43:08) What Is Olav’s Calibration Procedure for the Equipment? </p><p>(1:01:49) What Factors Contributed to the VO2Max Value? </p><p>(1:04:55) Sending the Equipment Away for Validation </p><p>(1:05:54) Haemoglobin Mass’s Implication in VO2Max </p><p>(1:12:51) RER Value </p><p>(1:19:43) Kristian’s Heat Production </p><p>(1:21:32) Next Steps to Understand Kristian’s Physiology </p><p>(1:24:35) How Long Was The Value Shown Averaged Over? </p><p>(1:26:58) What is Kristian’s Lung Capacity </p><p><br></p><p>Thanks to the sponsors of this podcast series:</p><p><strong>Maurten</strong></p><p>To benefit from the one-time code and get 15% off your next purchase on Maurten.com, simply enter the code “<strong>TNMS4”</strong> at checkout. The code is applicable once per customer, on all products except the Maurten Bicarb System, valid until 31/12/2026.</p><p>Maurten <a href="https://www.maurten.com/?utm_source=referral&utm_campaign=tnms4_2026&utm_medium=partnerships&utm_content=thenorwegianmethod"><u>Website</u></a></p><p>Instagram: <a href="https://www.instagram.com/maurten_official"><u>@maurten_official</u></a></p><p>YouTube: <a href="https://www.youtube.com/c/MaurtenOfficial"><u>https://www.youtube.com/c/MaurtenOfficial</u></a></p><p><br></p><p><br></p><p>Hosted, edited and produced by <a href="https://www.drdavidjlipman.com/"><u>Dr David Lipman</u></a></p><p>Editing, video and introduction by <a href="https://rojferman.com/"><u>Roj Ferman</u></a><br></p>
63 total episodes available with 9 transcripts
Recent guests on The Norwegian Method Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Kristian
Guest
Gustav
Guest
Kristian Blummenfelt
Guest
Gustav Iden
Guest
Casper Stornes
Guest
DAVID LIPMAN
Guest
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Frequently asked questions
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- What is The Norwegian Method Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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