Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

The Prime Life Project

Claim This Podcast

by Daniel James

4.7(20 reviews)

368 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality98

Social0

YouTube82

Engagement85

Learn more

Podcast Overview

The Prime Life Project Podcast, mission is to help you improve your life and inspire positive change. We aim to provide you with practical tips and strategies to overcome life's challenges and unlock your full potential for personal growth. Our podcast features fascinating conversations with a range of inspiring guests, offering a wealth of insights to equip you with the essential elements that shape your overall well-being. We understand the frustration of insufficient resources and are here to bridge the gap by empowering you with actionable guidance.

Language

🇺🇲

Publishing Since

2/5/2020

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality98

Social0

YouTube82

Engagement85

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 6 days

Performing excellently!

good

iTunes Tags

6.5/10

Recommendations available

Unlock the full report to see detailed tips

poor

Episode Thumbnails

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

• YouTube presence analysis
• Social media reach metrics
• RSS compliance scoring
• Podcast 2.0 features
• Technical standards

What's Included in Your Full Report

Detailed Analytics

Complete breakdown of all 19 authority metrics
Personalized recommendations for each metric
Industry benchmarks and comparisons
Technical RSS feed analysis and compliance scoring

Growth Strategies

Step-by-step action plans for improvement
Quick wins to boost your score immediately
Pro tips from successful podcasters

Get your free podcast insights report

See how your show performs across every key metric

Instant delivery

No spam

Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

1 verified contact email on file for The Prime Life Project

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

March 26, 2026

368. The Real Reason Your Hard Work Doesn't Feel Like Progress

Do you feel stuck in your self-development journey even when you're doing all the work? In this video, I share 3 powerful mindset principles to help you finally see your own growth and stop self-sabotage. If you've ever felt like your personal growth isn't moving fast enough, or like you're going backwards no matter how hard you try - this is for you. I'll walk you through why your subconscious identity is distorting the progress you've already made, why real growth is invisible before it's undeniable, and how a simple shift in perspective can completely change how you show up in life. 🎟️ Stop Self-Sabotage Masterclass - Nottingham, 13th May: https://www.gigantic.com/nottingham-central-library-tickets/nottingham-nottingham-central-library/2026-05-13-13-00 📖 Get the Identity Wheel Book on Amazon: https://www.amazon.co.uk/Identity-Wheel-rewire-beliefs-self-sabotage-ebook/dp/B0FWRV14MZ/ref=mp_s_a_1_1?crid=2CCT3MATX2FPU&dib=eyJ2IjoiMSJ9.-N-pi0ME-3Wwu2DyCqjwmedC2x7FHrzpfVe0r4l1LT158YEuPhsIXnrwJUuXMZO9lqJnuNLqUEwoPbGJX_bbidHHaTKt1tcqMjBMGf6PnaCwPKwGUHnCUpbBlx-LUdY0as1US9VRzOk1fGIEbLE5-7-l9GARL7nd2M0itUymIy5vbBcYsWjMoMHHf-I-_um3xkEOgTd_qGbFdsEiitcw4Q.FjHehlZxd6qsu37rrFH6kVleia4dVevDXuOqiY78Dwc&dib_tag=se&keywords=the+identity+wheel&psr=EY17&qid=1762287435&s=todays-deals&sprefix=the+identity+whee%2Cgoldbox%2C127&sr=1-1 Follow me around the web: Instagram: https://www.instagram.com/theprimelifeproject/ Youtube: https://www.youtube.com/channel/UChzUZO5ftPkjnKoujRbby0w 0:00 — Introduction: Why You're Underestimating Your Growth 1:18 — The Real Reason Most People Can't See Their Progress 2:01 — Principle 1: Your Identity Creates the Lens You See Progress Through 6:52 — Principle 2: Growth Happens Underground Before It Shows Above the Surface 8:30 — The Chinese Bamboo Tree Story 12:01 — Principle 3: Perspective Reveals What Proximity Hides 14:08 — Why Reflection Is Non-Negotiable for Real Growth 16:06 — Recap: The 3 Principles That Change Everything

February 26, 2026

367. Anxiety vs Anxious: What You're Getting Wrong

Mindset coach Daniel James clarifies the distinction between anxiety and anxious feelings, explaining how misunderstanding this difference can negatively impact mental health and provides grounding techniques.

February 12, 2026

366. You're Not Burnt Out Yet - But This Is Why You Will Be

📖 Buy My Book https://www.theprimelifeproject.co.uk/the-identity-wheel Burnout warning signs, quietly cracking, and mental health at work - if you're still performing but silently struggling, this video is for you. Most people don't realise they're breaking down until it's too late because they're stuck in the "quietly cracking" phase that nobody talks about. I'm Daniel James, a mindset and high-performance coach, and in this video I break down the invisible crisis happening beneath the surface for high performers everywhere. I share the story of a client who was smashing every target at work whilst falling apart at home, and I walk you through a 7-point checklist to identify whether you're quietly cracking right now. You'll learn why your nervous system is stuck in a low-level threat state, why recovery isn't weakness - it's a performance strategy, and four practical shifts you can make this week to protect yourself before burnout takes you out completely. If you've been telling yourself "I'm fine" for weeks on end, this is your wake-up call. Follow me around the web: Instagram: https://www.instagram.com/theprimelifeproject/ Youtube: https://www.youtube.com/channel/UChzUZO5ftPkjnKoujRbby0w 0:00 — How are you actually doing? 0:44 — The invisible crisis no one talks about 2:02 — Why we gaslight ourselves into "I'm fine" 3:09 — Sarah's story: smashing targets whilst falling apart 5:02 — What's really happening to your nervous system 7:00 — Why resilience isn't bouncing back 7:55 — 7 signs you're quietly cracking (checklist) 9:06 — The identity trap keeping you stuck 11:11 — 4 practical shifts you can make this week 14:38 — The question you need to ask yourself today

368 total episodes available with 10 transcripts

Recent guests on The Prime Life Project

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Daniel James

Guest

[Guest Name]

Guest

Steve Whitt

Guest

Leo Marrs

Guest

See every guest on The Prime Life Project

Deep-dive analytics for The Prime Life Project

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is The Prime Life Project?: The Prime Life Project Podcast, mission is to help you improve your life and inspire positive change. We aim to provide you with practical tips and strategies to overcome life's challenges and unlock your full potential for personal growth.

Our podcast features fascinating conversations with a range of inspiring guests, offering a wealth of insights to equip you with the essential elements that shape your overall well-being.

We understand the frustration of insufficient resources and are here to bridge the gap by empowering you with actionable guidance.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.