Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

The Raw Reality Podcast

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by TORISSTORY & FITWITHLILY

4.9(1,055 reviews)

270 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality93

Social97

YouTube86

Engagement84

Learn more

Podcast Overview

Empowering you to do & be better with our big sister chats on all things life, health & business. From our own experiences (the good, the bad, and the ugly) to interviews with inspiring, game-changing guests, we’re here to challenge you to live authentically, embrace vulnerability, and take bold risks. IG - https://www.instagram.com/rawreallity/ https://www.instagram.com/ttorisstory/ https://www.instagram.com/fitwithlilyy/ Facebook Community Group - https://www.facebook.com/groups/rawrealitycommunity

Language

🇺🇲

Publishing Since

6/19/2022

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality93

Social97

YouTube86

Engagement84

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 6 days

Performing excellently!

good

Website Presence

2 link(s)

Recommendations available

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poor

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Recent Episodes

June 28, 2026

Why Your 20s Feel So Confusing

#190 Are we actually having a quarter-life crisis... or are we just growing up? This week we're unpacking the weird, confusing and hilarious stage of life where everyone seems to have it figured out... except you. From questioning our careers and friendships to suddenly caring about protein, gut health and homewares, we're diving into the identity shifts that come with your 20s.We chat about the pressure of society's timeline, changing priorities, existential spirals, and why feeling uncertain might actually be more normal than we think. If you've ever wondered, "Am I behind?" or "Should I completely reinvent my life?"... this one's for you. Tune in for a conversation that will make you laugh, reflect, and hopefully remind you that you're not the only one figuring it out as you go.2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upgrade-system-notion-template**Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

June 24, 2026

Pregnancy Series | Home Birth vs Hospital Birth Ft. A Midwife

In this week's Pregnancy Series episode, we sit down with private midwife Tarlia from Avenir Midwifery to discuss home birth vs hospital birth, birth plans, common interventions, and how women can make informed choices throughout pregnancy and labour.From inductions and epidurals to C-sections and home births, we unpack the realities of birth, debunk common myths, and share practical advice to help women feel empowered, educated, and supported in their journey into motherhood.No matter your birth preferences, this episode is a reminder that there is no perfect birth—only the birth that feels right for you. 2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upgrade-system-notion-template**Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

June 21, 2026

Give us an hour to change your life ft. Cooper Chapman

#189 This week on Raw Reality, we sit down with Cooper Chapman, ex-professional surfer, mental health advocate, and founder of The Good Human Factory.Cooper shares his journey from chasing success in elite sport to building a movement that helps make mental health conversations more approachable, practical, and accessible for everyday people. We dive into the pressures of professional surfing, tying self-worth to performance, and the life experiences that ultimately shaped his mission to help others.Together, we unpack the power of small daily habits, the 1% Good Club, gratitude, mindfulness, purpose, and why mental health isn't just something we focus on when we're struggling it's something we need to nurture every day.A conversation full of perspective, wisdom, and actionable takeaways that everyone can benefit from. Join our exclusive community group chat with our community and The Good Human Factory community to share our gratitude together https://ig.me/j/Abb_xgWKwdgUmyap/ 2026 Notion templateRaw Reality <a href="https://rawreality.com.au/" target="_blank" rel="ugc noopener noreferrer">https://rawreality.com.au/</a><a href="https://subscribepage.io/d3KHtR" target="_blank" rel="ugc noopener noreferrer">**</a><a href="https://rawreality.com.au/products/life-upgrade-system-notion-template**" target="_blank" rel="ugc noopener noreferrer">https://rawreality.com.au/products/life-upgrade-system-notion-template**</a>Between Us Connection Cards <a href="https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web" target="_blank" rel="ugc noopener noreferrer">https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web</a>Find us below:@rawreallity <a href="https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw</a>@ttorisstory <a href="https://www.instagram.com/ttorisstory/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/ttorisstory/</a>@fitwithlilyy <a href="https://www.instagram.com/fitwithlilyy/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/fitwithlilyy/</a>Community Facebook group <a href="https://www.facebook.com/share/v3sbEonnywyvp1h7/" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/share/v3sbEonnywyvp1h7/</a>

270 total episodes available

Recent guests on The Raw Reality Podcast

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Tori Lee

Guest

Lily

Guest

Skye Sutton

Guest

Tia Miers

Guest

Millie Marshall

Guest

Olivia May

Guest

See every guest on The Raw Reality Podcast

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is The Raw Reality Podcast?: Empowering you to do & be better with our big sister chats on all things life, health & business. From our own experiences (the good, the bad, and the ugly) to interviews with inspiring, game-changing guests, we’re here to challenge you to live authentically, embrace vulnerability, and take bold risks.

IG - https://www.instagram.com/rawreallity/ https://www.instagram.com/ttorisstory/ https://www.instagram.com/fitwithlilyy/

Facebook Community Group - https://www.facebook.com/groups/rawrealitycommunity
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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