The Red Mile Rundown

About The Red Mile Rundown

The Red Mile Rundown is your go-to podcast for all things Calgary Flames, hosted by John Easthope and DFO Calgary writer Robert Munnich. From game breakdowns and player hot takes to trades, drafts, and everything in between, if the Flames are doing it—we’re talking about it. It’s smart, spirited hockey talk for fans who live and breathe the C of Red. New Episodes available every Tuesday!!!!

Publisher

John Easthope/Robert Munnich

Category

sports

Language

en

Explicit

No

First episode

20 Sept 2024

Latest episode

12 Oct 2026

Latest episodes

101 episodes in the feed.

1. 

   12 Oct 2026

   Red Mile Rundown Episode 101: Flames Start Isnt Great But The Prospect Start Is

   It's the franchise's worst 0-5-0 start; welcome to the rebuild. While the prospects come out flying. John and Robert break it all down -Looking back on the week that was -Takeaways from the opening games -Goalies have to be better -Ryan Huska and the lineup decisions -Call-ups look good, while veterans struggle -Looking at the week ahead and what to expect -Several Flames prospects get off to good, quick starts in their seasons; there is light ahead All of this and some more this week in the RMR. Thank you for making us part of your weekly listens; don't forget to subscribe. Also, check out Daily Faceoff Calgary for more from Robert Munnich and Locked On Flames for more from John Easthope Music Credit: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/powerful-rise License code: RS46SLKOZCGNPEK3

2. 

   5 Oct 2026

   Red Mile Rundown Episode 100: Zary Wavied And A Struggling Start

   Calgary Flames are off to a horrendous start, and now the moves are starting early. John and Robert get into it all -Connor Zary and Brayden Pachal are put on waivers -What is the fallout from these moves, and is there more -Incoming Suniev? -Flames struggling out of the gate; what have we seen here -Coach Ryan Huska is taking heat; our thoughts and the job ahead -How are we approaching the rest of this season All this and a little more this week on our 100th!!! episode. We thank you for making us a part of your weekly listens. Please, don't forget to subscribe and help us continue to grow. Follow along on Youtube too, we would love to hear from you. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/powerful-rise License code: RS46SLKOZCGNPEK3

3. 

   29 Sept 2026

   Red Mile Rundown Episode 99: Drop The Puck!!!

   The new NHL season is here, and it's time to preview and predict what will happen with the Calgary Flames and across the league. -Overview of what we saw from the Flames in preseason -Storylines we are watching around the team -How we think the season will go for the team and where they finish -Predictions for the season and surprises -Flames lock in their final 23-man roster -NHL Predictions including playoff teams, conference and Cup winners along with major award winners. All this and more this week on the podcast. Thank you for making us part of your listens, and don't forget to subscribe to our YouTube channel. Enjoy the games; hockey is back!!! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/powerful-rise License code: RS46SLKOZCGNPEK3

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

1,984

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

4.8 / 5

12 ratings

Podcast Authority Score: 44 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

45

Social presence

0

YouTube

74

Engagement

32

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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