
The REF 1400 Podcast
Hosted by Dari Nowkhah · KREF Sports
4.8from 237 ratings
- 13,468
- Episodes
- 7,710
- Transcribed
- 237
- Ratings
- Daily
- Cadence
- 2021
- First episode
About The REF 1400 Podcast
We offer the best Sooner coverage in Oklahoma! Listen live at www.KREF.com or download the KREF App in the app store.
- Publisher
- KREF Sports
- Category
- sports · sports · sports
- Language
- en
- Explicit
- No
- First episode
- 1 Dec 2021
- Latest episode
- 12 Nov 2026
Latest episodes
7,710 of 13,468 episodes have a transcript.

12 Nov 2026TRANSCRIPT
Episode 17518: Dari Nowkhah Show - Hour 3 - 11-12-26: Marcus Spears, Toby Rowland join the show.

12 Nov 2026TRANSCRIPT
Episode 17517: Dari Nowkhah Show - Hour 2 - 11-12-26: Drink asks why do we even have conferences anymore

12 Nov 2026TRANSCRIPT
Episode 17516: Dari Nowkhah Show - Hour 1 - 11-12-26: Matt Stinchcomb joins the show.
Inside a recent episode

Episode 15993: THE RUSH - HOUR 3 - 4-28-26 - TRIPLE OPTION WITH TEDDY, TOBY, AND TYLER
Published 28 Apr 2026 · Transcript excerpt
[…] It costs too much, but then your team goes on that special run, and there ain't no way, even if you're fed up with the whole system, there ain't no way that if your team makes the playoff, you ain't watching at a minimum, and you may even go to the game. So it's just your supply and demand problem. […]
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See plansWho has been a guest on The REF 1400 Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Marcus Spears
- Toby Rowland
- Matt Stinchcomb
- Dusty D
- Jennie B
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 169 ratings
- Spotify
- 4.7 / 5
- 68 ratings
Podcast Authority Score: 50 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 63
- Social presence
- 0
- YouTube
- 0
- Engagement
- 93
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Questions about The REF 1400 Podcast
Who hosts The REF 1400 Podcast?
Dari Nowkhah host the show. Published by KREF Sports.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Where can I read transcripts?
7,710 of 13,468 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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