The Regained Wellness Podcast

About The Regained Wellness Podcast

taking back your health

Publisher

Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge

Category

health & fitness · health & fitness

Language

aa

Explicit

No

First episode

25 Nov 2014

Latest episode

21 Aug 2020

Latest episodes

204 episodes in the feed.

1. 

   21 Aug 2020

   Why 'Moderation' May be Doing More Harm Than Good

   "Everything in moderation." We hear this so often that it starts to lose all its meaning. What exactly is moderation when it comes to nutrition? And how does this idea potentially set you up for failure? This episode looks at the issue of moderation and how it may be doing you more harm than good.

2. 

   20 Jul 2020

   Why Aren't You Losing Weight?

   This can be a difficult time for weight loss, but with the warmer months upon us, there is more chance for activity. This is a look back on a few key issues that might be preventing any progress when it comes to weight loss.

3. 

   22 Jun 2020

   DDP Yoga Benefits with Diamond Dallas Page

   This is a look back on my interview with WWE Hall of Famer, the great Diamond Dallas Page, and the DDP yoga benefits he has created. But it’s more than a look at his own health journey, it’s about the transformative impact that DDP Yoga has had on thousands of people. Whether it’s a professional […] The post DDP Yoga Benefits with Diamond Dallas Page appeared first on Regained Wellness (http://www.regainedwellness.com).

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

23 ratings

Contact The Regained Wellness Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.