The SHIFT Show
Claim This Podcastby Dave Tilley
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Podcast Overview
<p>The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.</p>
Language
🇺🇲
Publishing Since
12/9/2018
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Recent Episodes
February 24, 2026
From Shin Splints To Stress Fractures: Rehab For Athletes
Clinician Kevin discusses a novel approach to preventing and rehabilitating bone stress injuries in athletes by focusing on muscle forces rather than ground impact, in this interview episode.
February 17, 2026
Changing How Gymnastics Land: Current Updates
This episode analyzes how gymnasts' landing techniques impact knee health, emphasizing squat-based landings with trunk control to safeguard young athletes from injuries.
February 10, 2026
Gymnastics Culture: Have We Made Progress?
Industry experts analyze new survey data revealing stressors in youth gymnastics, such as gossip and weak leadership, and discuss practical steps to reduce drama and improve performance in gyms.
347 total episodes available with 19 transcripts
Recent guests on The SHIFT Show
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Kevin
Guest
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Frequently asked questions
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- What is The SHIFT Show?
<p>The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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