Podcast thumbnail for The Squeeze

Hosted by Tay Lautner, Taylor Lautner, Tay

Published by Taylor Lautner

4.7(4,589 ratings)
193 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
95

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality94
Social97
YouTube93
Engagement99

Podcast Overview

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

Language

🇺🇲

Publishing Since

1/13/2023

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95

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality94
Social97
YouTube93
Engagement99
11
Excellent Areas
2
Good Performance
6
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Show Notes Quality
3.0/5

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Recent Episodes

Episode thumbnail for Hannah Godwin: Being Yourself in a Filtered World

September 16, 2026

Hannah Godwin: Being Yourself in a Filtered World

Host Tay Lautner interviews model Hannah Godwin about navigating public relationships, balancing authenticity online, and prioritizing mental health.

Episode thumbnail for Carlacia Grant: Brave Enough To Surrender

September 9, 2026

Carlacia Grant: Brave Enough To Surrender

Host Tay Lautner interviews actress Carlacia Grant about her journey of surrender, self-care, and resilience, offering listeners tools for their own well-being.

Episode thumbnail for Iris Kendall: More Than What You See

September 2, 2026

Iris Kendall: More Than What You See

Host Tay Lautner interviews content creator Iris Kendall about her unfiltered Love Island experience, mental health journey, and navigating online life.

193 total episodes available with 138 transcripts

Recent guests on The Squeeze

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Hannah Godwin

Guest

Carlacia Grant

Guest

Iris Kendall

Guest

Angourie Rice

Guest

Spike Fearn

Guest

Spencer Sutherland

Guest

Kameron N Saunders

Guest

Lele Pons

Guest

Natasha Perry

Guest

Amy Atia

Guest

Cameron Rogers

Guest

Brooklyn

Guest

Inside a recent episode

A glimpse into The Squeeze — read a snippet, or sign up to download the full transcript.

From the episode

Hannah Godwin: Being Yourself in a Filtered World

Published · Transcript excerpt

[…] Yeah. Um, Do you feel like that was scary for you to authentically be yourself with the internet just because of what we were talking about with people's perception of you? And I guess having this new platform too. Yeah. I mean, at first, like it was like, I mean, of course, scary, like being like, oh my gosh, like this many people viewed my story, like just being perceived in general. Like I was like, that's so scary. Like that's never happened to me before. Like crazy. But, um, but no, I just, I don't know. I feel like I have to separate it. If you, you know, I feel like I have a lot of friends in the industry who overthink everything they, um, put online and stuff like that, which is totally valid because it's who you are and stuff. […]
Download this transcript — or any of the 138 we've built for this show
Download transcript

Deep-dive analytics for The Squeeze

Frequently asked questions

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What is The Squeeze?

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Where this data comes from

Each source has its own observation date. These dates do not mean all data was checked at once.

RSS feed
Last successful check: . Refresh timing varies with show activity.
Apple Podcasts ratings (US)
Snapshot recorded: . Collected periodically from the US storefront.
Spotify ratings
Snapshot recorded: . Collected periodically; platform observation dates may differ.
Transcript
Generated: . Generated for processed episodes; availability varies.
Advertiser analysis
Analyzed: . Extracted from episode descriptions when analyzed.

Transcript and advertiser dates refer only to “Hannah Godwin: Being Yourself in a Filtered World”, published . They are not dates for the whole catalog.

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