
The Squeeze
Hosted by Tay Lautner and Taylor Lautner · Taylor Lautner
4.7from 4,600 ratings
- 200
- Episodes
- 146
- Transcribed
- 4,600
- Ratings
- Weekly
- Cadence
- 2023
- First episode
- 20M
- YouTube views
About The Squeeze
When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.
- Publisher
- Taylor Lautner
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 13 Jan 2023
- Latest episode
- 4 Nov 2026
Latest episodes
146 of 200 episodes have a transcript.

4 Nov 2026TRANSCRIPT
Dhar Mann: Making Fear Your Fuel

28 Oct 2026TRANSCRIPT
Sabrina Zohar: Breaking Unhealthy Relationship Patterns

21 Oct 2026TRANSCRIPT
Madeleine White Fedyk: Reality of the Unexpected
Inside a recent episode

Dhar Mann: Making Fear Your Fuel
Published 4 Nov 2026 · Transcript excerpt
[…] And, you know, that's what my platform is all about, is helping people to know that, you know what, if you've stumbled, if your life hasn't turned out the way that you expected, if you've made some wrong terms or you're unsure, if you're going to live that life that you always dreamed of living, failure is not the opposite of success. […]
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See plansWho has been a guest on The Squeeze
Names identified in recent episode analyses. Showing up to five guests.
- Dhar Mann
- Sabrina Zohar
- Madeleine White Fedyk
- Sasha Hamdani
- Kylie Kelce
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 20,073,467
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.6 / 5
- 1,483 ratings
- Spotify
- 4.8 / 5
- 3,117 ratings
Podcast Authority Score: 95 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 94
- Social presence
- 97
- YouTube
- 93
- Engagement
- 99
Contact The Squeeze
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Squeeze
Who hosts The Squeeze?
Tay Lautner and Taylor Lautner host the show. Published by Taylor Lautner.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Squeeze take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
146 of 200 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Squeeze?
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