The Squeeze

The Squeeze

Hosted by Tay Lautner and Taylor Lautner · Taylor Lautner

4.7from 4,600 ratings

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95Podcast AuthorityScore out of 100 · How it is scored
200
Episodes
146
Transcribed
4,600
Ratings
Weekly
Cadence
2023
First episode
20M
YouTube views

About The Squeeze

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

Publisher
Taylor Lautner
Category
education · health & fitness
Language
en
Explicit
No
First episode
13 Jan 2023
Latest episode
4 Nov 2026

Latest episodes

146 of 200 episodes have a transcript.

  1. 4 Nov 2026TRANSCRIPT

    Dhar Mann: Making Fear Your Fuel

  2. 28 Oct 2026TRANSCRIPT

    Sabrina Zohar: Breaking Unhealthy Relationship Patterns

  3. 21 Oct 2026TRANSCRIPT

    Madeleine White Fedyk: Reality of the Unexpected

Inside a recent episode

Dhar Mann: Making Fear Your Fuel

Published 4 Nov 2026 · Transcript excerpt

[…] And, you know, that's what my platform is all about, is helping people to know that, you know what, if you've stumbled, if your life hasn't turned out the way that you expected, if you've made some wrong terms or you're unsure, if you're going to live that life that you always dreamed of living, failure is not the opposite of success. […]

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Who has been a guest on The Squeeze

Names identified in recent episode analyses. Showing up to five guests.

  • Dhar Mann
  • Sabrina Zohar
  • Madeleine White Fedyk
  • Sasha Hamdani
  • Kylie Kelce

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
20,073,467
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.6 / 5
1,483 ratings
Spotify
4.8 / 5
3,117 ratings

Podcast Authority Score: 95 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
94
Social presence
97
YouTube
93
Engagement
99

Contact The Squeeze

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about The Squeeze

Who hosts The Squeeze?

Tay Lautner and Taylor Lautner host the show. Published by Taylor Lautner.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does The Squeeze take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

146 of 200 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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