Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.
The Tennis Files Podcast
Claim This Podcastby Tennis Files LLC
4.8(185 reviews)
427 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
83
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality94
Social0
YouTube86
Engagement96
Podcast Overview
Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.
Language
🇺🇲
Publishing Since
1/31/2016
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83
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality94
Social0
YouTube86
Engagement96
8
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4
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7
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excellent
Episode Length
35 minutes
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Every 8 days
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Recent Episodes
April 29, 2026
TFP 427: Move Faster to Every Ball — Simple Drills That Actually Work with Dean Hollingworth
<p>On Episode 427 of The Tennis Files Podcast, I interviewed Dean Hollingworth to talk about how to move faster to every ball and share simple drills that actually work.</p><p>In this episode, you’ll learn:</p><ul><li>How amateur tennis players can dramatically improve their movement on court</li><li>How to fit movement work into a busy schedule, time-efficient training methods for 3.0–4.5 players</li><li>The connection between movement, positioning, decision-making, and point outcomes,</li><li>And much more!</li></ul><br/><p>I hope you enjoy my interview with Dean! Let us know what you think about this episode in the comments below!</p><p>And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!</p><p></p><p><u><a href="https://www.baselinepower.com/tennis-movement-masterclass" rel="noopener noreferrer" target="_blank">Tennis Movement Masterclass</a></u></p><p><u><a href="https://www.baselinepower.com/" rel="noopener noreferrer" target="_blank">Baseline Power</a></u></p><p><u><a href="http://deanhollingworth.com" rel="noopener noreferrer" target="_blank">Deanhollingworth.com</a></u></p><p><u><a href="https://www.instagram.com/_baselinepower_/" rel="noopener noreferrer" target="_blank">Dean’s Instagram</a></u></p>
February 4, 2026
TFP 426: How We Came Back From 0–3 to Win a Mixed 9.0 Match (Strategy Breakdown)
<p>On Episode 426 of The Tennis Files Podcast, Mehrban Iranshad will break down a real mixed 9.0 match where he and his partner came back from 0–3 to win.</p><p>In this episode, you’ll learn:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to stay calm and adjust when you fall behind early</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why placement matters more than power on serve</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Smart poaching and positioning in mixed doubles</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to build simple, repeatable doubles patterns</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Practical strategy tips you can use in your next match</li></ol><br/><p>I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.</p><p>And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.</p><p><strong><a href="https://tennisfilessummit.com/" rel="noopener noreferrer" target="_blank">Tennisfilessummit.com</a></strong></p><p><strong><a href="https://tennisfiles.com/" rel="noopener noreferrer" target="_blank">Tennisfiles.com</a></strong></p><p><strong><a href="https://tennisfiles.com/podcast" rel="noopener noreferrer" target="_blank">The Tennis Files Podcast</a></strong></p>
January 21, 2026
TFP 425: New Babolat Pure Aero 98 & Jet Mach IV: More Feel, Stability, and Spin with Allan Iverson
<p>In this episode, I sit down with Allan Iverson, Sales Territory Rep for Babolat in San Diego and Arizona, to talk about the latest and greatest in tennis gear.</p><p>Allan has over 25 years of experience teaching tennis and running pro shops, has appeared on multiple Tennis Summits, and was named Babolat’s Rep of the Year last year. Safe to say—he knows his stuff.</p><p>We dive into:</p><p>• The new Babolat Pure Aero 98 (2026) and how it compares to previous versions</p><p>• The upcoming Jet Mach IV shoe release</p><p>• New Babolat bags and apparel</p><p>• And plenty more gear insights every tennis player should know</p><p>I hope you enjoy my interview with Allan! Let us know what you think about this episode in the comments below!</p><p>And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!</p><p><a href="https://www.babolat.com/" rel="noopener noreferrer" target="_blank">Babolat</a></p>
427 total episodes available with 25 transcripts
Recent guests on The Tennis Files Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Reza Ghorbani
Guest
Peter Freeman
Guest
Mehrban Iranshad
Guest
Tara Collingwood
Guest
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Frequently asked questions
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- What is The Tennis Files Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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