The Tennis Files Podcast

About The Tennis Files Podcast

Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.

Publisher

Tennis Files LLC

Category

health & fitness · sports

Language

en

Explicit

No

First episode

31 Jan 2016

Latest episode

29 Apr 2026

Latest episodes

75 of 427 episodes have a transcript.

1. 

   29 Apr 2026TRANSCRIPT

   TFP 427: Move Faster to Every Ball — Simple Drills That Actually Work with Dean Hollingworth

   On Episode 427 of The Tennis Files Podcast, I interviewed Dean Hollingworth to talk about how to move faster to every ball and share simple drills that actually work. In this episode, you’ll learn: How amateur tennis players can dramatically improve their movement on court How to fit movement work into a busy schedule, time-efficient training methods for 3.0–4.5 players The connection between movement, positioning, decision-making, and point outcomes, And much more! I hope you enjoy my interview with Dean! Let us know what you think about this episode in the comments below! And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox! Tennis Movement Masterclass (https://www.baselinepower.com/tennis-movement-masterclass) Baseline Power (https://www.baselinepower.com/) Deanhollingworth.com (http://deanhollingworth.com) Dean’s Instagram (https://www.instagram.com/_baselinepower_/)

2. 

   4 Feb 2026TRANSCRIPT

   TFP 426: How We Came Back From 0–3 to Win a Mixed 9.0 Match (Strategy Breakdown)

   On Episode 426 of The Tennis Files Podcast, Mehrban Iranshad will break down a real mixed 9.0 match where he and his partner came back from 0–3 to win. In this episode, you’ll learn: How to stay calm and adjust when you fall behind early Why placement matters more than power on serve Smart poaching and positioning in mixed doubles How to build simple, repeatable doubles patterns Practical strategy tips you can use in your next match I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below. And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox. Tennisfilessummit.com (https://tennisfilessummit.com/) Tennisfiles.com (https://tennisfiles.com/) The Tennis Files Podcast (https://tennisfiles.com/podcast)

3. 

   21 Jan 2026TRANSCRIPT

   TFP 425: New Babolat Pure Aero 98 & Jet Mach IV: More Feel, Stability, and Spin with Allan Iverson

   In this episode, I sit down with Allan Iverson, Sales Territory Rep for Babolat in San Diego and Arizona, to talk about the latest and greatest in tennis gear. Allan has over 25 years of experience teaching tennis and running pro shops, has appeared on multiple Tennis Summits, and was named Babolat’s Rep of the Year last year. Safe to say—he knows his stuff. We dive into: • The new Babolat Pure Aero 98 (2026) and how it compares to previous versions • The upcoming Jet Mach IV shoe release • New Babolat bags and apparel • And plenty more gear insights every tennis player should know I hope you enjoy my interview with Allan! Let us know what you think about this episode in the comments below! And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox! Babolat (https://www.babolat.com/)

Inside a recent episode

TFP 427: Move Faster to Every Ball — Simple Drills That Actually Work with Dean Hollingworth

Published 29 Apr 2026 · Transcript excerpt

[…] You have to read your opponents, see what they're doing. You have to react and you have to have a response. So it's not just one thing. People just think, oh, I'm slow coming out of the blocks. Well... Are you actually watching the person set up? Are you watching the head of the racket? Are you watching how their body is positioned? Once the ball comes off, are you watching it clearly coming off the ball? Are you reacting to it in the proper manner? In terms, are you... taking the appropriate steps and i mean that literally here are you using the right steps to get to a ball um you know a lot of especially younger kids have a lot of problems with depth perception if you will or you know a high ball they it's hard judging it and then are you getting there in enough time and choosing the appropriate stroke, if you will, like we're talking about open stands and closed stands in order to hit the ball to have the best possible outcome. […]

Who has been a guest on The Tennis Files Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Dr Reza Ghorbani
• Peter Freeman
• Tara Collingwood

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

924,487

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.8 / 5

158 ratings

Spotify

4.9 / 5

29 ratings

Podcast Authority Score: 83 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

94

Social presence

0

YouTube

86

Engagement

96

Contact The Tennis Files Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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  Nothing Major

Questions about The Tennis Files Podcast