THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing

About THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing

***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal and thrive after narcissistic abuse through holistic health, trauma support, and boundaries. If you’re ready to disconnect from dysfunction, prioritize your healing, and reclaim your power after narcissistic abuse, then you’re in the right place! Hi, I’m Lesley. A wife, mom, and narcissistic abuse survivor. For years, I rationalized toxic relationships and dysfunctional environments, in an effort to find connection, purpose, success, and peace. I fell for lies, fake opportunities, and empty promises, wasting my time, talents, and money. It took a toll on my mental health (Hello, CPTSD!); and it almost cost me my life…literally. I finally realized that if I was going to break the cycle and heal my childhood trauma from the inside out, I needed a holistic approach. I reclaimed and redirected my resources towards solutions that helped me to put the narcissistic and toxic people in my life in my rear-view mirror. After applying some stealthy strategies for drama-free exits, protecting my peace, and pursuing my goals, I was determined to help others to identify, navigate, and heal from this insidious form of abuse. I went to school and became a Master Certified Health Coach and Certified Trauma Support Specialist. And I’m here to teach you how to heal and thrive after narcissistic abuse. If you’re ready to experience healing and empowerment after narcissistic abuse that focuses on YOU; holistic health and wellness solutions with real results like more clarity, discernment, confidence, a more positive mindset, healthy boundaries, and better relationships – this podcast is for you! Take a deep breath in…Let it out slowly…And just relax, this time is for you. Contact: support@lesleycain.com Instagram: @thevibrantsurvivor ***DISCLAIMER: This podcast is for educational purposes only. Any reliance you place on this information is strictly at your own risk. Lesley Cain is not a doctor, therapist or counselor. If you need healthcare, medical attention, therapy, or counseling, please seek professional help from a licensed practitioner.

Publisher

Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

Category

education · health & fitness

Language

en

Explicit

No

First episode

3 Jan 2023

Latest episode

2 Oct 2026

Latest episodes

126 of 201 episodes have a transcript.

1. 

   2 Oct 2026TRANSCRIPT

   200. Why Healing Changes Your Relationships

   Host Lesley Cain explains how healing transforms relationships by altering boundaries and connections, offering insights into narcissistic abuse recovery.

2. 

   25 Sept 2026TRANSCRIPT

   199. What France and Morocco Taught Me About Healing

   Lesley Cain shares how travel to France and Morocco reveals lessons on trauma recovery, resilience, and finding joy after narcissistic abuse.

3. 

   18 Sept 2026TRANSCRIPT

   198. The Myth Of Getting Over It

   Lesley Cain, a trauma healing expert, discusses why healing from narcissistic abuse is a non-linear journey, not about forgetting but navigating grief and triggers.

Inside a recent episode

200. Why Healing Changes Your Relationships

Published 2 Oct 2026 · Transcript excerpt

[…] And what I've learned is that boundaries don't ruin healthy relationships. You cannot trash a healthy relationship with boundaries, right? Boundaries, if anything, should strengthen a healthy relationship and there should be mutual respect. But they can also expose relationships that were based on having access or gaining access, a sense of obligation or guilt or people pleasing or even self abandonment. awkward. But when that does happen, and your relationships do get exposed, it's nothing to like fall apart over, but it's valuable information like, oh, okay, I learned something. And it's also a great way to reframe by looking at it as valuable information versus a failure or looking at it fearfully or as a loss or a wash. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

105 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 55 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

56

Social presence

91

YouTube

0

Engagement

92

Contact THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing