The Weekly Freestyle
Claim This Podcastby Alex Sutton and contributors from the swimming world and beyond
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Podcast Overview
<p>Alex Sutton and an array of guests from within and outside of the swimming world to discuss life between the lanes.</p><p></p><p>With expert analysis and unrivalled insight this is your place to get your swimming scoop.</p><p>Support the show here:</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.patreon.com/TheWeeklyFreestyle?utm_campaign=creatorshare_creator">https://www.patreon.com/TheWeeklyFreestyle?utm_campaign=creatorshare_creator</a></p>
Language
🇺🇲
Publishing Since
7/17/2022
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Recent Episodes
May 29, 2026
DON’T DROWN - FLOAT - BE SAFE NEAR WATER ‼️ - spread the message now.
<p>In this episode, we dive into the importance of water safety and how simple knowledge can save lives. Whether you’re heading to the beach, swimming in open water, boating, or supervising children near water, understanding the risks and knowing how to respond in an emergency is essential.</p><p></p><p>We also highlight guidance from the Royal Life Saving Society UK (RLSS UK), who provide expert advice on staying safe around water. Their education programmes and safety campaigns help people of all ages learn vital lifesaving skills and water safety awareness.</p><p></p><p>To learn more about water safety education, visit the Royal Life Saving Society UK website: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.rlss.org.uk/">https://www.rlss.org.uk/</a></p><p></p><p>Stay informed, stay prepared, and help keep yourself and others safe around water.</p>
May 27, 2026
TWF DAY OUT at AP Race & Does anyone care about the ENHANCED GAMES? ☀️ 👀
<p><a target="_blank" rel="noopener noreferrer nofollow" href="https://patreon.com/TheWeeklyFreestyle?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink">https://patreon.com/TheWeeklyFreestyle?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink</a></p><p>This week Alex and Luke Withers break down all the action from the AP Race event in London, discussing the electric atmosphere, international field, and why the meet continues to be one of the standout showcases in British swimming. They also examine the realities of hosting an event of this scale and why the format must remain selective to stay sustainable for clubs and organisers alike.</p><p>The pair review some of the biggest performances of the weekend, including Filip Nowaki becoming the first British swimmer to go sub-60 in all four 100m strokes, standout freestyle swims from Matt Richards and James Guy, and encouraging signs from Adam Peaty as he returns to a more traditional training approach. They also discuss Amalie Smith’s junior European record, the return of the Wiffen brothers, and several swimmers beginning to hit form ahead of the summer season.</p><p>Elsewhere, the conversation turns to the controversial Enhanced Games, with both hosts questioning the legitimacy and competitive credibility of the event before shifting focus back to the racing that matters including a preview of the upcoming Mare Nostrum tour in Barcelona and Monaco as the international summer calendar heats up.</p>
May 22, 2026
The Withers & Guy Show - AP RACE PREVIEW ⭐ BONUS CONTENT CLIP ⭐
<p>Luke Withers is joined by Luke Guy as they catch up and discuss the upcoming AP Race meet and so much more. </p><p>Away from the free episodes it gives both Lukes a chance to speak with real freedom and provide some incredible insight and analysis as per usual. </p><p></p><p>BONUS CONTENT HERE </p><p></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://patreon.com/TheWeeklyFreestyle?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink">https://patreon.com/TheWeeklyFreestyle?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink</a></p>
103 total episodes available
Recent guests on The Weekly Freestyle
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jack Skerry
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Matt J Ward
Guest
Tom Dean
Guest
Charlie
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returning guest
Guest
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Frequently asked questions
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- What is The Weekly Freestyle?
<p>Alex Sutton and an array of guests from within and outside of the swimming world to discuss life between the lanes.</p><p></p><p>With expert analysis and unrivalled insight this is your place to get your swimming scoop.</p><p>Support the show here:</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.patreon.com/TheWeeklyFreestyle?utm_campaign=creatorshare_creator">https://www.patreon.com/TheWeeklyFreestyle?utm_campaign=creatorshare_creator</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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