The Wellness Connection with Fiona Kane

About The Wellness Connection with Fiona Kane

Real Conversations about things that Matter All things life and health - physical health, nutrition, mindset, mental health, connection plus society, culture and a little politics with Fiona Kane, experienced and qualified Nutritionist, Holistic Counsellor and Mind Body Eating Coach Frank discussions about how to achieve physical and mental well being. I talk about all things wellness including nutrition, exercise, physical and mental health, relationships, connections, grief, success and failure and much more. Some episodes are my expertise as a nutritionist and holistic counsellor and some are me chatting to other experts or people with interesting health or life stories. My goal is to give you practical and useful info to improve your health and tidbits that you may find inspiring and that may start discussions within your circle of friend/family.

Publisher

Fiona Kane

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

28 Mar 2023

Latest episode

5 May 2026

Latest episodes

1 of 167 episodes have a transcript.

1. 

   5 May 2026

   Censorship, COVID, AHPRA and the Fight for Honest Healthcare | Ep. 158

   Fiona Kane dives into how politics, culture, and censorship have reshaped the way we talk about health. She shares her personal reaction to seeing iconic voices shift their stance, why the pandemic years opened her eyes, and how regulators and activist-driven policies are affecting medical professionals today. Fiona explains why open debate matters in science, why silencing dissent is dangerous, and how standards of care can drift when ideology replaces evidence. She also revisits high-profi...

2. 

   28 Apr 2026

   The Subtle Symptoms We Ignore: A Reminder to Listen to Your Body | Ep. 157

   Fiona Kane shares eye-opening personal experiences that reveal how our bodies often send quiet warnings we miss. From a kidney infection without the usual pain to precancerous skin spots she almost overlooked, Fiona shows how subtle symptoms can escalate if ignored. In this episode, she explains how back pain, abdominal discomfort, fatigue, and everyday changes can signal serious health issues. Fiona also shares practical tips for noticing these signs, carving out moments of awareness, and t...

3. 

   21 Apr 2026

   Finland’s 25-Year Gender Study Shocks the World: What It Really Found | Ep. 156

   In this episode of The Wellness Connection, Fiona Kane breaks down a new peer-reviewed study from Finland that tracked every gender-referred adolescent in the country for up to 25 years. The findings suggest that psychiatric needs didn’t improve after gender reassignment - they increased significantly. This is not surprising to those of us who have been paying close attention. Fiona also talks openly about: - Why context matters when discussing complex topics - Her stance on gen...

Inside a recent episode

Self-Perception in Mental Health: (Rewiring the ‘Never Good Enough’ Mindset) | Ep. 108

Published 22 Apr 2025 · Transcript excerpt

[…] Your partner can help you instead like now I got to it's all me and I can't ask anyone else for help because I got to be that's that's what I know. So yeah. Yeah. Yeah. So really a big theme of of this from what you're sort of telling me one is that you know it's so important to ask for help and to talk to other people and to get advice because we just don't know what we don't know. And that's not weakness. Also also with what we've been saying a big part of this is having connection having connection with other people having people other people around you maybe that you can talk to or they've had shared experiences with but also just the reality of the stories we tell ourselves understanding the stories we do tell ourselves and how powerful they are. […]

Who has been a guest on The Wellness Connection with Fiona Kane

Names identified in recent episode analyses. Showing up to five guests.

• Alison D'Vine
• Kelly Anne Cummings
• Sara Garrett
• Michael Furcciniti

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

16,969

Score snapshot 15 Sept 2025

Spotify

4.0 / 5

4 ratings

Podcast Authority Score: 66 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

79

Social presence

0

YouTube

72

Engagement

60

Contact The Wellness Connection with Fiona Kane

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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