The Wellness Connection with Fiona Kane
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Podcast Overview
<p>Real Conversations about things that Matter<br><br>All things life and health - physical health, nutrition, mindset, mental health, connection plus society, culture and a little politics with Fiona Kane, experienced and qualified Nutritionist, Holistic Counsellor and Mind Body Eating Coach<br><br>Frank discussions about how to achieve physical and mental well being.<br>I talk about all things wellness including nutrition, exercise, physical and mental health, relationships, connections, grief, success and failure and much more.<br><br>Some episodes are my expertise as a nutritionist and holistic counsellor and some are me chatting to other experts or people with interesting health or life stories. My goal is to give you practical and useful info to improve your health and tidbits that you may find inspiring and that may start discussions within your circle of friend/family.</p>
Language
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Publishing Since
3/28/2023
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Recent Episodes
April 21, 2026
Finland’s 25-Year Gender Study Shocks the World: What It Really Found | Ep. 156
In this episode of The Wellness Connection, Fiona Kane breaks down a new peer-reviewed study from Finland that tracked every gender-referred adolescent in the country for up to 25 years. The findings suggest that psychiatric needs didn’t improve after gender reassignment - they increased significantly. This is not surprising to those of us who have been paying close attention. Fiona also talks openly about: - Why context matters when discussing complex topics - Her stance on gen...
April 14, 2026
Inside the Manosphere: What Louis Theroux Didn’t Show You | Ep. 155
The Netflix series Inside the Manosphere has sparked a lot of conversation, and Louis Theroux’s take on this online world has brought even more attention to how extreme male influencers are shaping some young men. In this episode, we unpack why these voices are growing so quickly - and why young men are turning to them in the first place. We look at the culture around modern masculinity, how audience rewards drive creators to become more extreme, and why some influencers mix genuine self-imp...
April 7, 2026
7 Signs You’re Low in Vitamin B12 (And Why It Matters More Than You Think) | Ep. 154
Vitamin B12 plays a major role in your energy, mood, memory, nerve health and red blood cell formation - yet B12 deficiency is one of the most overlooked health issues. The tricky part is that its symptoms often mimic other deficiencies, especially iron, which makes it easy to miss or misdiagnose. In this episode, we break down seven clear signs you may be low in B12, how it affects your body and why testing matters more than guessing. You’ll also hear how B12 interacts with folate, why stom...
165 total episodes available with 1 transcripts
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- What is The Wellness Connection with Fiona Kane?
<p>Real Conversations about things that Matter<br><br>All things life and health - physical health, nutrition, mindset, mental health, connection plus society, culture and a little politics with Fiona Kane, experienced and qualified Nutritionist, Holistic Counsellor and Mind Body Eating Coach<br><br>Frank discussions about how to achieve physical and mental well being.<br>I talk about all things wellness including nutrition, exercise, physical and mental health, relationships, connections, grief, success and failure and much more.<br><br>Some episodes are my expertise as a nutritionist and holistic counsellor and some are me chatting to other experts or people with interesting health or life stories. My goal is to give you practical and useful info to improve your health and tidbits that you may find inspiring and that may start discussions within your circle of friend/family.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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