Mental health education and personal development. To change your life, you need to change your mind. Listen as we talk about the knowledge, tools and techniques needed to rewire your mind/thoughts and focus on taking charge of your personal development. Aaron is a retired police officer of 25yrs. and served in the Marine Corps. During the career, he experienced burnout, depression, anxiety and PTSD leading him to walk off the job for several months. After learning how to apply tools himself, he got back to work and began helping others who struggle as well.
The180impact Podcast
Claim This Podcastby Aaron Smith
4.2(5 reviews)
56 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Mental health education and personal development. To change your life, you need to change your mind. Listen as we talk about the knowledge, tools and techniques needed to rewire your mind/thoughts and focus on taking charge of your personal development. Aaron is a retired police officer of 25yrs. and served in the Marine Corps. During the career, he experienced burnout, depression, anxiety and PTSD leading him to walk off the job for several months. After learning how to apply tools himself, he got back to work and began helping others who struggle as well.
Language
🇺🇲
Publishing Since
4/15/2019
1 verified contact email on file for The180impact Podcast
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Recent Episodes
March 3, 2026
Life Wheel?
<p>In this episode, Aaron walks through an exercise to help you find out where in your life you need to put in some work</p>
February 27, 2026
Interview w/Brian Eberhard
<p><br></p><p><br></p><p>In this episode, Aaron Smith and Brian Eberhard explore men's mental health, emotional struggles, and the importance of vulnerability and connection. They share personal stories, coping strategies, and the need for open conversations to break down stigma.</p><p><br></p><p><br></p>
February 26, 2026
Broken Bonds
<p> summary</p><p><br></p><p>Aaron Smith reflects on the fragile nature of brotherhood and camaraderie within law enforcement and first responder communities, highlighting how bonds can be broken over time due to personal and external conflicts, social media disputes, and misunderstandings.</p><p><br></p><p><br></p>
56 total episodes available
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Frequently asked questions
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- What is The180impact Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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