health meets healing
i hope this podcast makes you feel more , laugh more, maybe makes you cry more.
follow along on socials
instagram :
@the__afterglow
@hotgirlhealthclub
a talk with the lovely angel nola on love's many versions , power of self love , and experiencing navigating healing heartbreak
find me @hotgirlhealthclub
find nola @nolashealingera
2 Jan 2025
affirmations for pretty angels
happy 2025 , take a moment with me to take several deep breaths , body scan to melt away tension , and speak affirmations over ourself
17 Dec 2024
feeling lost in your 20's
mind dump
feeling lost, pleasure , indulgence , healing , grief , self affirmations
you are enough.
10 Oct 2024
HOW TO GET HOTTER
6 tips for leveling up into the hottest version of yourself
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Support this podcast: https://podcasters.spotify.com/pod/show/laura-shriner/support (https://podcasters.spotify.com/pod/show/laura-shriner/support)
6 Aug 2024
10 habits to become more confident
10 habits that will help grow your confidence + self love
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Support this podcast: https://podcasters.spotify.com/pod/show/laura-shriner/support (https://podcasters.spotify.com/pod/show/laura-shriner/support)
17 Jun 2024
mocktail for me please
I am officially 2 years without alcohol in my 20's
how does it feel ? what to say if people judge you ? does my husband drink ?
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Support this podcast: https://podcasters.spotify.com/pod/show/laura-shriner/support (https://podcasters.spotify.com/pod/show/laura-shriner/support)
7 Jun 2024
advice column with @ifeelrlygood
taking care of yourself , aesthetics , doom scrolling , dating the hot single dad you nanny for and much more with lovely maggie aka @ifeelrlygood on instagram
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Support this podcast: https://podcasters.spotify.com/pod/show/laura-shriner/support (https://podcasters.spotify.com/pod/show/laura-shriner/support)
2 Feb 2024
digital advice column
think of this as chatting on the phone to your long distance bestie, or reading your favorite advice column !
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Support this podcast: https://podcasters.spotify.com/pod/show/laura-shriner/support (https://podcasters.spotify.com/pod/show/laura-shriner/support)
25 Jul 2023
I’M ENGAGED? let’s talk healthy love
how i found healthy love, through divorce trauma sobriety let’s discuss it all
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Support this podcast: https://podcasters.spotify.com/pod/show/laura-shriner/support (https://podcasters.spotify.com/pod/show/laura-shriner/support)
2 Feb 2023
feminine / masculine energy
chatting Pamela Anderson doc and feminine + masculine energy.
what are these energies? my thoughts on their dynamics, my experience, and how trauma affects the balance
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Support this podcast: https://podcasters.spotify.com/pod/show/laura-shriner/support (https://podcasters.spotify.com/pod/show/laura-shriner/support)
28 Dec 2022
party girl to sober girl pt 2
part 2 of my story struggling with an alcohol use disorder, and what led me to decide to give up alcohol. answering a few of your questions at the end !
follow me on socials:
instagram- http://www.instagram.com/lorshriner/
instagram: http://www.instagram.com/hotgirlhealthclub/
youtube: http://youtube.com/@lorshriner
tiktok:http://www.tiktok.com/lorshriner
tiktok:http://www.tiktok.com/the____afterglow
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Support this podcast: https://podcasters.spotify.com/pod/show/laura-shriner/support (https://podcasters.spotify.com/pod/show/laura-shriner/support)
18 Dec 2022
party girl to sober girl pt 1
take a (ginger) shot with me and let’s talk about alcohol ! a deep dive into what led me to choose sobriety in my 20’s & part 1 to my story struggling with an alcohol use disorder
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Support this podcast: https://podcasters.spotify.com/pod/show/laura-shriner/support (https://podcasters.spotify.com/pod/show/laura-shriner/support)
20 Sept 2022
welcome to the afterglow
If you are here you’re an angel, I cannot wait to chat ! life experiences, story telling, mental health, trauma, beauty, inner child, and truly anything else !
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Support this podcast: https://podcasters.spotify.com/pod/show/laura-shriner/support (https://podcasters.spotify.com/pod/show/laura-shriner/support)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
5.0 / 5
43 ratings
Podcast Authority Score: 20 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
20
Social presence
0
YouTube
0
Engagement
51
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