TheAlexDuenas

About TheAlexDuenas

Training your mind to be your ally not your enemy. Through mental coaching of wisdom, experience, quotes of the ages & non negotiable habits you will learn to have a level of Self Mastery over Yourself. Discipline, without it, nothing is possible.

Publisher

Thealexduenas

Category

education

Language

en

Explicit

No

First episode

4 Jul 2018

Latest episode

12 Sept 2026

Latest episodes

224 episodes in the feed.

1. 

   12 Sept 2026

   What One Piece has taught me about Our Purpose & The importance of the Journey

   For Coaching Visit: thealexduenas.com (https://thealexduenas.com/) Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counting.

2. 

   17 Aug 2026

   Learning to Raise our Standards.

   For coaching visit: https://thealexduenas.com/ (https://thealexduenas.com/) Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counting.

3. 

   17 Aug 2026

   Turning Pain into Purpose through the Process!!

   For Coaching visit: https://thealexduenas.com/ (https://thealexduenas.com/) Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counting.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

4,292,915

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

14 ratings

Podcast Authority Score: 69 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

53

Social presence

97

YouTube

86

Engagement

77

Contact TheAlexDuenas

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about TheAlexDuenas